Services, Fitness, personal trainer with in Canada, Nova Scotia, Halifax, Bedford.
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1
Fitness is different to everyone, to me it's about health-span and longevity. We all have different lives with different needs and I am here to help you discovery yours.
I have over 15 years experience in health and fitness and I am always evolving with new science and fitness techniques.
I have a fantastic studio in Bedford where we have private sessions catered to your every need. The environment I create is very comforting and we focus on small goals and progress to larger goals.
I work with all ages and fitness levels. We customize a plan that works best for your needs.
Major focus on: - Cardio vascular training ( Heart health ) - Strength resistance training ( Muscle & and Joint health ) - Flexibility training ( Increase range of motion and mobility )
I have a lot of passion for helping people reach their goals and I create motivation to keep you engaged and staying focused.
There is so much more to say but I will leave it here. I offer a free consultation where you can meet me, discuss your needs and goals and you can view the studio.
I am 75% full now at my intro rates where my clients will be grandfathered into. I'm keeping my rates low so I can make training affordable. My rates are 40% cheaper than public gyms BUT you get 100% more value. DON'T MISS THIS OPPORTUNITY....
My rate is 10 sessions for 500$ ( $50 per session )
Other services :
In home training sessions ( HRM only ) 80$ per session
Work out plans ( home, online or your local gym ) 200$. message for more details.
Nutrition consultation ( in home or online ) 200$ message for more details
Any interest can call or text 587 983 3072 or DM here
www.warriorwellnessns.com
You can check out my instagram @ warriorwellness.ns
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2
Looking for a volleyball teacher/coach/trainer
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3
Fitness is different to everyone, to me it's about health-span and longevity. We all have different lives with different needs and I am here to help you discovery yours.
I have over 15 years experience in health and fitness and I am always evolving with new science and fitness techniques.
I have a fantastic studio in Bedford where we have private sessions catered to your every need. The environment I create is very comforting and we focus on small goals and progress to larger goals.
I work with all ages and fitness levels. We customize a plan that works best for your needs.
Major focus on: - Cardio vascular training ( Heart health ) - Strength resistance training ( Muscle & and Joint health ) - Flexibility training ( Increase range of motion and mobility )
I have a lot of passion for helping people reach their goals and I create motivation to keep you engaged and staying focused.
There is so much more to say but I will leave it here. I offer a free consultation where you can meet me, discuss your needs and goals and you can view the studio.
I am 75% full now at my intro rates where my clients will be grandfathered into. I'm keeping my rates low so I can make training affordable. My rates are 40% cheaper than public gyms BUT you get 100% more value. DON'T MISS THIS OPPORTUNITY....
My rate is 10 sessions for 500$ ( $50 per session )
Any interest can call or text 587 983 3072 or DM here
www.warriorwellnesns.com
You can check out my instagram @ warriorwellness.ns
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4
Hello, I repair all brands and models of fitness equipment for Cardio and Strength.
PARTS AVAILABLE.
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5
If you’re a new or established trainer who wants to:
1) Earn for yourself
2) Take control of your schedule
3) Set your own rates
4) Build your brand and client baseWe want to work with you!
As a personal trainer at Proedge, you keep all of your profits. Proedge does not take a cut of what you make. You simply pay us a flat rate, based on your package, to use our facility. In addition, Proedge helps you gain new clients so you can grow your base.
Proedge is Halifax’s first and only co-working facility. Our Elite Trainers pay an affordable flat rate to rent our space and access all the benefits at Proedge while our members gain access to the best trainers in the city with no monthly membership fees.
Head to our website at proedgetraining.com/become-a-trainer for more info or respond to this Kijiji ad
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6
Attention everyone
We want to fill our school up !!!
Jim’s Taekwondo is offering a special for all new students and old students to come back
2 months of training and a free uniform for only $120 plus taxes
We are looking for all ages 5 and up including adults
Three days of training for. Great price
Class times are Tuesday and Thursday nights
6:30-7:20 pm kids class
7:30-8:30 pm for family class
Saturday morning from
9-10 am kids class
10-11 am family class
Come join our family team of students
We are located at 624 O’Brien Street in Windsor and you train at your own pace
Fun fitness confidence building and much more
Call me or text me at +19024894929 for more information
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7
Welcome to Proedge, Halifax's dedicated personal training facility
Our personal trainers offer a wide variety of services from health and wellness coaching, weight loss programs, and group exercise classes to at-home programming.
Whether it is for yourself or a loved one, our goal is to help YOU reach your personal health goals while keeping our community motivated and successful!
Book your FREE first session now at proedgetraining.com/book
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8
Hello, I repair all brands and models of fitness equipment for Cardio and Strength.
PARTS AVAILABLE.
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9
I am a new Trainer looking for clients!
I have 5 years experience in exercise and weight lifting and have one portion left to complete for my full training credit through the NSFA
My goal is to help people become more comfortable with muscle function and make people more confident in themselves. My clients will be able to execute their workouts and build muscle in the best and safest way possible.
I can offer 30 minute, or 1 hour sessions.
I am normally available throughout the day and some evenings.
I can train out of my own home (small gym) or out of my local gym with more selection (must have membership).
Offering very competitive rates! I look forward to helping you reach your fitness goals.
I am not offering nutrition plans but I can certainly teach you how Macro Counting works!
Please message for more details and thank you for viewing my ad.
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10
Technical Diving
Technical (tec) diving means going beyond recreational scuba diving limits. But, tec divers will tell you that it’s really about the challenge and adventure of exploring places that no one else has ever seen. Tec diving is not for everyone, but it does attract experienced divers who want to go beyond their current limits and are willing to accept the added risks, training, investment and commitment it demands. If this is you, then PADI TecRec courses are your ticket to extreme adventure.
What is technical diving?Technical scuba diving involves going beyond recreational scuba diving limits and includes one or more of the following:
Diving beyond 40 metres/130 feet
Required stage decompression
Diving in an overhead environment beyond 40 linear metres/130 linear feet of the surface
Accelerated decompression and/or the use of variable gas mixtures during the dive
Use of extensive equipment and technologies
In technical diving the surface is often inaccessible in an emergency, so tec divers use extensive procedures, equipment and training to manage the added risks and potential hazards. Although founded on extensive open-circuit scuba technology, tec diving has been revolutionized by the development, availability and reliability of closed circuit rebreathers (CCRs). CCRs have numerous benefits and provide tec divers with significantly more time underwater.
PADI Tec 40Consists of three knowledge development sections, three practical application sessions and four training dives. Designed for the diver transitioning from recreational diving to technical diving.
The PADI Tec 40 course is where you transition from recreational scuba diving to technical diving. It’s a great place to start because it’s the first subdivision of the full PADI Tec Diver course and bridges the gap between no stop diving and full technical deep decompression diving. You gain experience and begin building the knowledge and skills you need to continue your tec diver training. You will qualify to make limited decompression dives to 40 metres/130 feet.
To enroll in the Tec 40 course, you must be:
A PADI Advanced Open Water Diver
A PADI Enriched Air Diver with at least 10 dives using enriched air deeper than 18 metres/60 feet
A PADI Deep Diver or proof of at least 10 dives to 30 metres/100 feet
At least 18 years old and have a minimum of 30 logged dives
You also need to have a Medical Statement signed by a physician within the last 12 months.
Note that qualifying certifications from other diver training organizations may apply – ask our on staff PADI Tec Trimix Instructor Trainer - John Stone.
PADI Tec 45Part 2 of the PADI Tec Deep Diver program. Extend your depth limit to 45 metres/145 ft. Learn to plan & execute repetitive decompression dives using a single stage/decompression cylinder.
The PADI Tec 45 course is the second part of the full PADI Tec Deep Diver program. You’ll extend your depth limit to 45 metres/145 feet and learn to plan and execute repetitive decompression dives using a single stage/decompression cylinder. It puts you in a complete tec diving rig, which can be either backmount or sidemount. You’ll also make accelerated decompression dives using EANx or pure oxygen. This is a course where you’ll rise to the challenge and make the commitment to become a technical diver.
To enroll in the Tec 45 course, you must:
Be a PADI Tec 40 diver
Be a PADI Rescue Diver
Have a minimum of 50 logged dives, with at least 12 dives on enriched air nitrox deeper than 18 metres/60 feet and 6 dives deeper than 30 metres/100 feet
Be at least 18 years old
Have a Medical Statement signed by a physician within the last 12 months
Note that qualifying certifications from other diver training organizations may apply – Check with John Stone our Tec Trimix Instructor Trainer
Your Tec 45 training consists of three knowledge development sections, three practical application sessions and four open water dives. Building on what you learned in the Tec 40 course, you focus on the function and maintenance of tec diving equipment and associated issues. You continue fine-tuning gas planning and calculating accelerated decompression stops. Plus, you learn to think like a technical diver.
PADI Tec 50Part 3 of the full PADI Tec Deep Diver program. Develop competency & have the skills to dive to a max of 50 metres/165 ft. Learn how to extend & accelerate decompression stops using up to 2 gases.
The third part of the full PADI Tec Deep Diver program is Tec 50. As a Tec 50 diver, you show that you’ve developed competency as a tec diver and have the skills to dive to a maximum of 50 metres/165 feet. You know how to make extended, accelerated decompression stops using up to two gases. It’s not easy to reach this level and earning your Tec 50 certification opens the door to deeper diving expeditions.
To enroll in the Tec 50 course, you must:
Be a PADI Tec 45 diver
Have a minimum of 100 logged dives, with at least 20 dives on enriched air nitrox deeper than 18 metres/60 feet and 15 dives deeper than 30 metres/100 feet
Be at least 18 years old
Have a Medical Statement signed by a physician within the last 12 months
Don't stop at Tec 50 Continue onto Tec 65 Trimix
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11
If you’re a new or established trainer who wants to:
1) Earn for yourself
2) Take control of your schedule
3) Set your own rates
4) Build your brand and client baseWe want to work with you!
As a personal trainer at Proedge, you keep all of your profits. Proedge does not take a cut of what you make. You simply pay us a flat rate, based on your package, to use our facility. In addition, Proedge helps you gain new clients so you can grow your base.
Proedge is Halifax’s first and only co-working facility. Our Elite Trainers pay an affordable flat rate to rent our space and access all the benefits at Proedge while our members gain access to the best trainers in the city with no monthly membership fees.
Head to our website at proedgetraining.com/become-a-trainer for more info or respond to this Kijiji ad
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12
Fitness is different to everyone, to me it's about health-span and longevity. We all have different lives with different needs and I am here to help you discovery yours.
I have over 15 years experience in health and fitness and I am always evolving with new science and fitness techniques.
I have a fantastic studio in Bedford where we have private sessions catered to your every need. The environment I create is very comforting and we focus on small goals and progress to larger goals.
I work with all ages and fitness levels. We customize a plan that works best for your needs.
Major focus on: - Cardio vascular training ( Heart health ) - Strength resistance training ( Muscle & and Joint health ) - Flexibility training ( Increase range of motion and mobility )
I have a lot of passion for helping people reach their goals and I create motivation to keep you engaged and staying focused.
There is so much more to say but I will leave it here. I offer a free consultation where you can meet me, discuss your needs and goals and you can view the studio.
I am 75% full now at my intro rates where my clients will be grandfathered into. I'm keeping my rates low so I can make training affordable. My rates are 40% cheaper than public gyms BUT you get 100% more value. DON'T MISS THIS OPPORTUNITY....
My rate is 10 sessions for 500$ ( 50 per session )
Any interest can call or text 587 983 3072 or PM here
You can check out my instagram @ warriorwellness.ns
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13
Have you ever dreamt of being a PADI Dive Master or Scuba Instructor? East Coast Scuba & Watersports can help you with this life changing goal. There's no waiting several months to start your IDC or Dive Master Course, our highly trained PADI Course Director/Master Instructor are here to help you become a PADI Professional.
There are many reasons to become a PADI® Divemaster or Scuba Instructor: to work and travel, to share your love of the underwater world with others, or simply for the personal challenge. Along the way, you’ll hone your scuba diving skills and emerge as a leader in the world’s largest community of divers bound together by a shared passion for adventure and ocean conservation.
Call or email the shop to learn more. (902) 405-3484 or info@eastcoastscuba.ca
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14
Welcome to Proedge, Halifax's dedicated personal training facility
Our personal trainers offer a wide variety of services from health and wellness coaching, weight loss programs, and group exercise classes to at-home programming.
Whether it is for yourself or a loved one, our goal is to help YOU reach your personal health goals while keeping our community motivated and successful!
Book your FREE first session now at proedgetraining.com/book
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15
Fitness is different to everyone, to me it's about health-span and longevity. We all have different lives with different needs and I am here to help you discovery yours.
I have over 15 years experience in health and fitness and I am always evolving with new science and fitness techniques.
I have a fantastic studio in Bedford where we have private sessions catered to your every need. The environment I create is very comforting and we focus on small goals and progress to larger goals.
I work with all ages and fitness levels. We customize a plan that works best for your needs.
Major focus on: - Cardio vascular training ( Heart health ) - Strength resistance training ( Muscle & and Joint health ) - Flexibility training ( Increase range of motion and mobility )
I have a lot of passion for helping people reach their goals and I create motivation to keep you engaged and staying focused.
There is so much more to say but I will leave it here. I offer a free consultation where you can meet me, discuss your needs and goals and you can view the studio.
I am 75% full now at my intro rates where my clients will be grandfathered into. I'm keeping my rates low so I can make training affordable. My rates are 40% cheaper than public gyms BUT you get 100% more value. DON'T MISS THIS OPPORTUNITY....
My rate is 10 sessions for 500$ ( 50 per session )
Any interest can call or text 587 983 3072 or PM here
You can check out my instagram @ warriorwellness.ns
-
16
Hello, I repair all brands and models of fitness equipment for Cardio and Strength.
PARTS AVAILABLE.
-
17
Hi!
Are you tired of trying different diets and not getting the results you want? My approach differs to the normal diet clubs and plans.
I’m a qualified nutrition coach and have spaces available for one on one and group coaching.
I have 4, 8 and 12 week packages available, all packages come with a one hour consultation with me each to check progress and to ensure you’re on the right path!
If you need the support and motivation to reach your goals, I’m here to help
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18
I am a new Trainer looking for clients!
I have 5 years experience in exercise and weight lifting and have one portion left to complete for my full training credit through the NSFA
My goal is to help people become more comfortable with muscle function and make people more confident in themselves. My clients will be able to execute their workouts and build muscle in the best and safest way possible.
I can offer 30 minute, or 1 hour sessions.
I am normally available throughout the day and some evenings.
I can train out of my own home (small gym) or out of my local gym with more selection (must have membership).
Offering very competitive rates! I look forward to helping you reach your fitness goals.
I am not offering nutrition plans but I can certainly teach you how Macro Counting works!
Please message for more details and thank you for viewing my ad.
-
19
Fitness is different to everyone, to me it's about health-span and longevity. We all have different lives with different needs and I am here to help you discovery yours.
I have over 15 years experience in health and fitness and I am always evolving with new science and fitness techniques.
I have a fantastic studio in Bedford where we have private sessions catered to your every need. The environment I create is very comforting and we focus on small goals and progress to larger goals.
I work with all ages and fitness levels. We customize a plan that works best for your needs.
Major focus on: - Cardio vascular training ( Heart health ) - Strength resistance training ( Muscle & and Joint health ) - Flexibility training ( Increase range of motion and mobility )
I have a lot of passion for helping people reach their goals and I create motivation to keep you engaged and staying focused.
There is so much more to say but I will leave it here. I offer a free consultation where you can meet me, discuss your needs and goals and you can view the studio.
I am 75% full now at my intro rates where my clients will be grandfathered into. I'm keeping my rates low so I can make training affordable. My rates are 40% cheaper than public gyms BUT you get 100% more value. DON'T MISS THIS OPPORTUNITY....
My rate is 10 sessions for 500$ ( 50 per session )
Any interest can call or text 587 983 3072 or PM here
You can check out my instagram @ warriorwellness.ns
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20
I am a 53 year old male, looking to learn swimming from scratch, please respond to my email.
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21
Fitness is different to everyone, to me it's about health-span and longevity. We all have different lives with different needs and I am here to help you discovery yours.
I have over 15 years experience in health and fitness and I am always evolving with new science and fitness techniques.
I have a fantastic studio in Bedford where we have private sessions catered to your every need. The environment I create is very comforting and we focus on small goals and progress to larger goals.
I work with all ages and fitness levels. We customize a plan that works best for your needs.
Major focus on: - Cardio vascular training ( Heart health ) - Strength resistance training ( Muscle & and Joint health ) - Flexibility training ( Increase range of motion and mobility )
I have a lot of passion for helping people reach their goals and I create motivation to keep you engaged and staying focused.
There is so much more to say but I will leave it here. I offer a free consultation where you can meet me, discuss your needs and goals and you can view the studio.
I am 75% full now at my intro rates where my clients will be grandfathered into. I'm keeping my rates low so I can make training affordable. My rates are 40% cheaper than public gyms BUT you get 100% more value. DON'T MISS THIS OPPORTUNITY....
My rate is 10 sessions for 500$ ( 50 per session )
Any interest can call or text 587 983 3072 or PM here
You can check out my instagram @ warriorwellness.ns
-
22
Hello, I repair all brands and models of fitness equipment for Cardio and Strength.
PARTS AVAILABLE.
-
23
Having trouble losing weight ?
Weight loss can be very difficult if you are trying to do it without help and guidance.
Having a coach to help can be super beneficial and help keep you accountable !I am looking to take on 2 special weight loss clients with my business Warrior Wellness.
I know what it takes to shed those pounds and it's not all about exercise, It's much more .
We need to have a solid nutrition plan that keeps you in the weight loss zone while maintaining the enjoyments of daily eating.
Also having a strong support system to help with the up and downs that are sure to come as weight loss is a battle that will face many challenges.
My package is $650 per month this includes
2 Personal training sessions a week
Nutrition coaching
12 hr per day support ( Call or text me anytime )There is so much to talk about. Please reach out for more details.
This program is a tremendous value and I'm only talking 2 clients for this specific workContact 587 983 3072
Instagram @warriorwellness.ns
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24
Small boutique studio opening in April looking for fitness instructors and yoga teachers!
Located 20 minutes from Dartmouth Crossing, close to Sackville, Bedford, Fall River.
Send us an email, let's chat!
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25
Have you ever dreamt of being a PADI Dive Master or Scuba Instructor? East Coast Scuba & Watersports can help you with this life changing goal. There's no waiting several months to start your IDC or Dive Master Course, our highly trained PADI Course Director/Master Instructor are here to help you become a PADI Professional.
There are many reasons to become a PADI® Divemaster or Scuba Instructor: to work and travel, to share your love of the underwater world with others, or simply for the personal challenge. Along the way, you’ll hone your scuba diving skills and emerge as a leader in the world’s largest community of divers bound together by a shared passion for adventure and ocean conservation.
Call or email the shop to learn more. (902) 405-3484 or info@eastcoastscuba.ca