TRADITIONAL YOGA AND MEDITATION IN SYDNEY *(new location)

***YOGA PRACTICE IS "ON" FOR THIS SUNDAY***
***PLEASE NOTE A NEW LOCATION FOR THIS PRACTICE IN COXHEATH DETAILED BELOW***

Good Day,

My name is Sean Drohan, and I have recently moved back to my home town of Sydney. Some may know me as the former host of EASTLINK TV’s “the path of yoga ” (8 seasons). I am privileged to have been guiding Traditional Yoga and Meditation in Nova Scotia for over 15 years. I am also fortunate to have a colleague and buddy who is a Senior Traditional Yoga Master from the capitol of the home of Yoga (Rishikesh, India)(*pic in add photos). I have also been guiding “THE FULL VIEW OF YOGA AND DHARMA RELATIVE TO US ” Day Retreats province-wide for about 12 years.

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This continual practice will include ;
+ A very simple Traditional Yoga physical practice sequence developed for Nova Scotian life
+ Live banjo & mandolin music performed during a long 15 minute Savasana (Relaxation Pose)
+ Pranayama (Breathing Techniques)
+ Meditation
In the full view of Traditional Yoga, the sequence for humans is PHYSICAL PRACTICE, PRANAYAMA, and MEDITATION. The first two are preparatory for the meditation. This is how we (*and our subtle energy systems) heal, and then move down the path of awakening. This will all be guided in a manner that is culturally relative to Nova Scotian life, so we can relate.

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WHERE > COXHEATH HILLS WILDERNESS RECREATION CENTRE (1580 Coxheath Road)
WHEN > Sunday evenings, 7:00 – 8:30pm
FINANCIAL EXCHANGE > 10 weeks for $100, or $13 drop in fee (*or anonymously pay what you can afford)
CONTACT > simply reply to this email

*** I was recently interviewed on CBC Radio's "INFORMATION MORNING" with Steve Sutherland about Dream Yoga. If you would like to hear it, simply go to CBC Radio Cape Breton's INFORMATION MORNING archive, then November 24th, then select "Dream Yoga" (*as Kijiji scrambles any links in adds). ***

*** PLEASE NOTE TO CHECK THIS ADD AT THE TOP OF THE DESCRIPTION BEFORE YOU ATTEND TO SEE IF PRACTICE HAS BEEN CANCELED FOR SOME REASON ***