Are you looking to lose weight, build more muscle and gain more inner and outer strength?
Do you want to have more energy and focus?
Are you looking for more balance and peace in your life?
My name is Matt,
I am a Certified Personal Trainer and Wholistic Coach with over 20 years experience.
I can help you reach your health and fitness goals and guide you in developing coherence between body, mind, heart, and spirit.
I am available for mobile personal training @ your Home/Condo/Apt in the Ottawa area or @ our private studio gym location in the Hintonburg area.
*New Clients save 20% on Personal Training sessions for the month of January if there is a 3 month minimum commitment.
Please feel free to leave me a message when you are ready to get started, and we can set up a free fitness assessment at your earliest convenience, and I can help you build accountability and discipline with the added motivation to reach your health and fitness goals in 2025!

*Serious inquiries only

Text or Call @ 613-791-4093

IG: @heartovermatterfitness