My name is Chris and operate as Sparta Strength, an Ottawa-based personal training business for strength and conditioning. As a teenager, I found purpose and direction in martial arts. Since then, I've maintained a daily passion for fitness and challenging myself with the constant goal of improvement. This led me to become a professional athlete for well over a decade, having trained in Olympic Weight Lifting and many forms of martial arts like Muay Thai. I take great pride in being a well-rounded athlete, trying to embody the relationship between physical and mental strength.

This passion and psychology carries over to the way I train my clients. My personal style of training is versatile in helping anyone reach their goals – from first timer gym goers to professional athletes, I will identify where you are at and elevate it. To learn more, please visit my website at www.spartastrength.ca to read some testimonials and see pictures of the gym.

To inquire about training, please reach out by email to cgeorgaras@rogers.com