Erica
Online training for women & men
Description
Do you want to live a sustainable & healthy lifestyle?
I can teach you!
No fads or quick fixes. Online we work 1:1 or in a group setting to take one step at a time to lead a he lifestyle you need for longevity!
What’s included?
- Workouts for home or the gym
- Your style of workouts such as HIIT, strength, stretching, cardio….
- Personalized app
- Easy to follow workouts with lots of options
- Meal plans based on macronutrients
- Recipes
- Motivational support!
1:1 Or group rates available!
I also cater to partners!
Want to workout with someone else? There’s a deal for you both!
Find me on Facebook, instagram and tiktok or reply here with any questions you might have!
Images:
- Ad Type: Offering
Category:
services | fitness, personal trainer