Private Pilates Reformer Sessions
Description
Pilates was developed by Joseph Pilates, as a method to rehabilitate and strengthen war injuries and New York ballet dancers. Pilates can be characterized by graceful abdominal, glut, inner thigh (core) exercises, flexibilty exercises.
I am a certified Pilates Instructor, Barre, Essentrics, Progressive Ballet Technique Instructor as well as a Physiotherapist Assistant. I currently work with various clients such as young professional dancers, athletes all the way up to seniors.
I am offering Private in person Reformer Instruction as low as $65/session at my in home studio for Fitness, Pain Management, Posture/Alignment, Flexibility & Core Strength
If this is something you are possibly interested in, please message me for more info on available times. 30 minute complimentary assessment available before you begin.
- Ad Type: Offering
services | fitness, personal trainer