Yoga & Energy Alignment for Health - YEAH 21!
Description
Join us online or in person for this 4 week Yoga & Chakra Balancing Series to Refresh and Renew as we transition into Spring
Each week develop new yoga and energy practices to:
✨ Release old energy and heavy toxic energy that's no longer serving you.
✨ Return to a feeling of embodiment.
✨ Feel lighter, more grounded, and at ease.
✨ Reduce stress and anxiety.
✨ Integrate and energize your whole life!
This is a great time to reset in mind, body and soul
Classes will run Friday's at 5-615pm PST / 8-9:15 EST from March 12th until April 2nd.
Zoom sessions for online, and private Facebook page for bonus teachings and support.
To register and learn more you can head to:
https://oranjfitness.com/castlegar/ (and click on "Workshops")
Or call the studio directly : 778-460-3333
community | activities, groups
2021-04-11