Join Alicia @yogagirlforlife and Anne @anneellensound for a 75 minute restorative yoga (optional) and sound bath on March 10th.

Restorative yoga helps to calm and reset the nervous system and pairing it with healing sound makes for an incredible opportunity to come out of fight or flight and gently support the nervous system back to how we are meant to be.

When: March 10
Where: My Inner Sanctuary 328 King street (Above Victory)
Time: 4-515pm
Cost: $45

Register: send payment to anneellensound@gmail.com with name and date in the note field

Namaste