Free taekwondo and wellness classes.
Description
Hello, my name is Brian and I am now a senior now and retired. I have a martial arts back ground (taekwondo) and have been into wellness , eating right and meditation etc for many years. I am wanting to help single men and women 50 and over that would like to get together every two weeks at my home in Otonabee Ontario , in the peterborough area and share my knowledge of self defence and wellness with you. My instructions will be for free of charge. Just trying to help others that need a little help improving these aspects of their lives. If I get about 20 people max , I will start classes . They will be outside of my home on my property near the river on which my property backs. If interested , please let me know a little about your fitness level. I would prefer you not to have any medical issues that will put you at risk of injury from the mild instructions I will offer. Peace and wellness.
community | classes, lessons
2023-07-01