2023-06-29
2023-06-29
Transformational Breathwork Journey
Description
Go on a deep inner journey with the breath, access an altered state of consciousness, heal, and let go of what no longer serves you.
In this 60-minute breathwork journey you will access a heightened state of consciousness as well as the subconscious, and open the door for deep healing, and major transformation with just your breath! Many breathers say their one session was more beneficial than plant medicine and/or years of talk therapy.
Space is limited and the events tend to sell out. To save your spot, get your ticket here:
✨ https://www.eventbrite.com/e/group-breathwork-journeys-in-whitby-tickets-617522184477
If you prefer to pay cash at the door you can reserve your spot with a small deposit here: ✨ https://linktr.ee/unitybreathwork
BREATHWORK IS THE GREATEST GIFT YOU CAN GIVE YOURSELF:
Breathwork is such a gift - it allows even the most active of minds to shift to an extremely deep, meditative state - a state that can take many people years or even decades of meditation to achieve. The trance-like hyper-conscious state you will experience during the breathwork is hard to explain; it's a truly incredible state of mind that you need to experience to understand.
Some commonly reported benefits that may occur:
- The release of stuck emotions that are stored in our body and cause dis-ease
- Meetings with deceased loved ones or the divine
- Transcendental experiences which instantly transform the way one experiences life (this is reported in about 10% of breathers)
- An opening of the heart
- More self-love
- A reduction of stress and anxiety
- Inner child healing
- Finding forgiveness of self and others
- Breakthrough insights
- Healing and letting go of painful relationships
- More confidence, inner peace, and a higher happiness set-point
WHAT TO EXPECT
We will meet for 90 minutes to allow time to explain what is going to happen, integrate, and share afterwards. The Breathwork journey itself will be done lying down for 60 minutes, with music to guide you. This is very different from pranayama and yogic breathing. Expect a journey and a different, yet uniquely healing experience every time you come :)
About Your Facilitator Megan
Megan is a passionate caring and experienced Breathwork Facilitator and certified Facilitator teacher who offers breathwork in Mexico Canada and around the world. She is also a certified clinical hypnotherapist wellness writer yoga instructor nutritionist and Reiki 2 practitioner with a depth of knowledge in trauma mental health relationship dynamics and the subconscious mind.
Although she weaves all of her learnings into her Breathwork offerings it was her first experience with Breathwork that completely transformed her: “My first session put me in touch with a well of sadness I had cut myself off from and led me down an incredible path of feeling and healing. Sharing breathwork with as many people as possible is now my life’s purpose and I’m incredibly grateful to get to hold space for such deep work!”
To find out more about the type of Breathwork I offer, about my training, and read testimonials visit:
www.unitybreathwork.com
___________
"I had no expectations when I first sat in on one of Megans classes, I was maybe even a little skeptical. Megan instantly made me feel comfortable, relaxed and that I belonged there. What I have found through Megans breathwork classes is honestly a revelation, and completely unexpected. Megan is the ideal breathwork facilitator, she is gentle but condident, and very grounded and authentic, which really resonates with me and I believe is what allowed me to be my real self and go on incredible and different journeys in each session. Whether you have or have not tried breathwork before I urge you to join one of Megans classes, they really are life changing". - Anthony
"Hi Megan, I was breathing with you today and I just need to tell you that it was one of the best experiences in my life! My dad and dog past away recently and I have been going to a therapist for some time. I am feeling better now but what I felt today and everything that I could take out from it is priceless. I couldn’t see my dad in my dreams nor feel his presence but today I did and you don’t know how much that means to me. So I just want to let you know that you are good at what you are doing. Thanks for your healing and amazing energy. I will be there next Saturday ❤️After all that crying I was in heaven, love to you!" - Nuria
"It was one of the most profound and transformative experiences I have ever had. Realizing how powerful our breath is and powerful we are was incredible. I experienced a feeling of release, letting go, a feeling of oneness, and togetherness. Sharing this experience with a very dear friend was wonderful." - Rudy
- Event Type: Other Events