Comes with assembly instructions. Can do I think 6 or more different exercises with it. You can also use it to stretch. Video tutorial link below

https://www.youtube.com/watch?v=sdyKLjDN0gQ&t=45s

$ 500 In stock 2022-08-03 https://ohmy.ca/ottawa-hull-gatineau/buy-and-sell/sporting-goods-exercise/exercise-equipment/powerline-vertical-knee-raise-dip-push-up-chin-up-pvkc83x_1118671.html

5/ 5customer reviews