Learn more about low carb living.
Description
I have a group you might be interested in learning more about low carb, the ketogenic way of eating & living as well as fasting! I share science that is valid in my group and I have found a great way to leverage our biology. My husband and I were working at boosting our health 4 years ago when we were our heaviest and felt tired every day, and have had some really great life (and body) changes since incorporating therapeutic ketones & LCHF (low carb, high fat) into our lifestyle! now he is 10 - 12 % body fat and me 2 lbs from my goals as well as lower body fat. We have it dialled in and I became a health coach and I really want to help others to learn too. Come on by to learn more about it, as well as try out some yummy therapeutic ketone drinks & some of our favourite LCHF snacks! Bring a friend, the more the merrier! https://www.facebook.com/groups/metaboliccoach/
- Ad Type: Offering
community | volunteers
2021-02-19