Boot camps
Description
February boot camp special
Sign up for one month of classes and bring a friend half price. Pick your time, grab your friend and get a great work!
Our boot camps consist of a totally body work out, consisting mobility and strength training. Through a mix of body weight, free weight and plyometrics training,that allow you to build muscle and burn body fat and build a stable foundation to reduce joint pain, muscle stiffness, muscles soreness, build confidence and all around feel better. We offer guidance on nutrition, life style changes and offer a more one on one style of bootcamp, with our smaller classes we can really focus on you and make sure you are getting the best results for your time and money.
Class times
Monday, Wednesday & Friday
6am, 430pm & 8pm
With time and effort anything is possible. So let start your journey to a better you TODAY!!
“Will it be easy? No!
Will it be worth it?? Absolutely!!”
- Ad Type: Offering
- For Sale By: Business
buy and sell | health, special needs
2023-03-09