YOGA CLASS (BEGINNER LEVEL- AFFORDABLE AND ACCESSIBLE)
Description
Now offering yoga classes that are affordable to those on a budget ($3/class), and accessible from anywhere! Typically a yoga class goes for $15-$20 per class or hundreds of dollars for a subscription making it very inaccessible to most Canadians; so join a welcoming, open and inclusive community during these isolating times and embark a unique wellness journey!
Classes will be online and recorded in case you miss it/ want to do it again! Classes will make you sweat and definitely have you activating many different parts of your body (and mind)!!! Classes will take place in the evenings of Tuesday, Wednesday, Friday, or Saturday afternoon!
DM or email me to sign up/with any questions! Classes will start the week of March 22nd, and you’ll receive an online link to join us live each class and to a recording! ***REGISTRATION CLOSES MARCH 21ST!!!***
A little about me: I am a Registered Yoga Teacher (RYT 200hr) and graduated from a world class yoga school in Houston, Texas (USA). Additionally, I have certification in Trauma Informed Yoga and Yoga for Anxiety. I personally incorporated yoga into my life to establish balance, reduce anxiety, and improve my overall wellness! It’s fun, it’s healthy, it challenges you in the right ways, and allows you to take time out of your day to reflect inward!
Don’t be concerned about not being “flexible” enough or think that you “can’t do yoga”! I offer modifications throughout each practice and the beauty of yoga is that everyone’s journey is unique to themselves! When you join my classes you are asked to not compare yourself to any other students and to begin each session with no expectations... rather you come to each class and “feel it out” as you go (truly the beauty of the practice)!
Feel free to email with any questions!
community | classes, lessons
2021-04-07