Registered Holisitc Nutrition Practitioner, RHNP
Description
Healthy eating isn’t as simple as following a temporary plan; it’s a journey that requires learning what your body needs and how to incorporate that into your everyday lifestyle.
No one is perfect, and establishing good habits takes continual refining.
I want to help you rebuild your relationship with food, boost your confidence and nourish your body with a variety of healthy and delicious foods. You can optimize your gut health to improve digestion and absorption.
If you’re like many people I work with, you want to make healthier choices, but you just don’t know where to start. Or you may have a health condition you want to reverse or stay one step ahead of.
We will work to strengthen your willpower muscle, conquer limiting behaviour and end the cycle of emotional eating.
Why Work With A Holistic Nutritionist?
✅Personalized nutritional counselling (no 'one-size-fits-all')
✅Uses natural nutrition & holistic health approach
✅Creates customized meal plans
✅Well-versed in digestive health (IBS, candidiasis & more)
✅Strong background in healthy weight management
✅Can help manage stress & adrenal fatigue
Provides hormonal imbalance support
✅ Assists with blood sugar regulation
✅ Knowledgeable in therapeutic, natural supplementation
✅Supplies valuable tips, guidelines, tools & resources
✅ Provides support, encouragement & accountability
I also have a Styku 3D Body Scanner.
With 97% accurate you will know :
Full body measurements
Body fat
Lean muscle
Bone density
Caloric intake according to your goals
Health risk analysis
And more !!
If your ready to get your health on track, contact Sarah today!
(In person and online Nutrition Counselling Available )
Contact Sarah today
sarahbezaire@outlook.com
www.sarahbezaire.com
Instagram: @higherconsciousnessnutrition
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services | fitness, personal trainer