IN-HOME PERSONAL TRAINING
Description
At RPE Fitness we specialize in posture corrective exercises, lower back and hip pain, joint mobilizing and strengthening the whole body. Performing any repetitive motion, whether sitting or standing all day, leaning forward at a computer or workstation will cause certain muscles to become stronger and others to become weak resulting in postural imbalances and eventually pain.
You can get started with only a small space and some inexpensive exercise equipment like an exercise ball, a couple of dumbbells and some bands we can build a corrective exercise program to suit your individual requirements.
With over 15 years of experience working with clients ranging from 16 - 85 years old, we provide high-quality programming for our client's needs.
We are certified Fitness Professionals, fully insured and hold current CPR/AED certificates and can supply customer references if required.
We serve NE Winnipeg and the surrounding Municipalities of Springfield, East and West St Paul
OUR GOAL, IS TO GET YOU TO YOURS!
rpefitnessinc.com
- Ad Type: Offering
services | fitness, personal trainer