Services, Fitness, personal trainer with in Canada, Nova Scotia, Halifax, City of Halifax.
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1
I am a Beachbody rep! I would love to help you on your health and fitness journey. These home workouts have changed my life!!
Getting started is the hardest part, I know! Picture is 1 year apart. I lost 40 pounds and over 40 body inches. No starving. I learned to eat healthier! Exercise 4 to 6 days a week including weight lifting.
I would love to help you get started or continue with your journey.
I can start you off with a 2 week free trial!! Message me if you have questions about this or want to join!!
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2
Seeking a private yoga instructor to come to my home, one hour sessions, I have some experience and I have a yoga mat, will pay cash
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3
Spring Is In The Air!
Get ready to ditch your Winter boots and put some Spring in your step... with a little help from Cia!
12 Week TERM: Only $48, for a limited time.Looking for an enjoyable and affordable Yoga class? Why not try our SKINNY Yoga class, a slender 45 minute version of our longer, evening Yoga classes. Try this fun Yoga class, LunchTime-Tuesdays at 12:15 - 1pm. Still too long? We’ve arranged this class to allow you to leave after 30 minutes, if you wish! And remember, an increase in your activity, plus a sensible lunch, a reduction in stress and a good night's sleep, will help you reach your goal!
This weekly Yoga Flow class will de-stress and energize your day. Come find your balance and have a few laughs. Non-judgemental, non-competitive and no previous experience necessary... just a desire to have fun and re-energize!
Remember, it's only $6 Drop-ins, for SKINNY LunchTime-Tuesdays at YOGA with Cia!
Located at St. Andrew’s Gym, 6036 Coburg Rd., near the corner of Robie St. and Spring Garden Rd. Halifax.
For more info and options: http://yogawithcia.com
If Yoga class on Tuesday or Thursday at 5pm is a better option for you, please ‘view my other listings.’
To view or join our 24/7 streaming Nature Series of Yoga or Fitness classes go to fitcia.com
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4
-B.Kin., CSEP-CEP
- 8 years of personal training/injury rehab experience, working in gyms and clinics in St. John's, Calgary, and Halifax. I've worked with a diverse population ranging from chronic pain & illness, SCIs, concussion, to general population and high performance athletes. Currently working with the military as strength and conditioning coach specializing in injury and rehab.
-I provide individuals with guidance and education on how they can take control of their health and lives through the cultivation of healthy habits.
-My personal goal is to help people find independence in optimizing their health and wellness.
-If your tired of the health improvement gimmicks and are looking to become a new version of yourself, you are my ideal client.
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5
I have been lifting weight and been body building for 1 years. I have knowledge on nutrition and how to do exercise well. I lost 10kg and gain muscle at the same time. If you are looking for a personal trainer than seearch no more. Send me an email 2ashikurrahman@gmail.com we can talk more :)
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6
Spring Is In The Air!
Get ready to ditch your Winter boots and put some Spring in your step... with a little help from Cia!
12 Week TERM: Only $48, for a limited time.Regularly, only $11 or less for a Drop-in fee. Even better rates for terms or pass-cards!
Tuesday and/or Thursdays from 5-6pm. Conveniently located in the St. Andrew’s Church Gym, 6036 Coburg Road (near the intersection of Robie and Spring Garden), Halifax.
YOGA with Cia! ... Yoga class good for all ages of adults and all levels, from beginners to experienced Yogis! Come out and discover for yourself how this relaxing, energizing, revitalizing, non-competitive and fun Yoga with Cia! class, may be just what you need!
For more info and options, or to save your spot in these fun, yoga classes in Halifax, NS.: http://yogawithcia.com
If you are interested in Skinny LunchTime-Tuesday yoga classes, please ‘view my other listings.’
To view or join our 24/7 streaming Nature Series of Yoga or Fitness classes go to fitcia.com
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7
Is your fitness equipment squeaking, dirty, or has never been cleaned? We can fix that for you! We do preventive maintenance on fitness equipment to keep your machines up and running for as long as possible! Preventive maintenance helps keep your equipment working optimally and prevents premature replacement. If you're interested, get in touch! We accept cash and e-transfer.
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8
I am a Beachbody rep! I would love to help you on your health and fitness journey. These home workouts have changed my life!!
Getting started is the hardest part, I know! Picture is 1 year apart. I lost 40 pounds and over 40 body inches. No starving. I learned to eat healthier! Exercise 4 to 6 days a week including weight lifting.
I would love to help you get started or continue with your journey.
I can start you off with a 2 week free trial!! Message me if you have questions about this or want to join!!
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9
Try a Free Yoga Class! Our New Year's Gift to individuals 18+, that have not tried our classes before... "Contact Us" at yogawithcia.com to get your free class, until Jan 27/23.
Looking for an enjoyable and affordable Yoga class? Why not try our SKINNY Yoga class, a slender 45 minute version of our longer, evening Yoga classes. Try this fun Yoga class, LunchTime-Tuesdays at 12:15 - 1pm. Still too long? We’ve arranged this class to allow you to leave after 30 minutes, if you wish! And remember, an increase in your activity, plus a sensible lunch, a reduction in stress and a good night's sleep, will help you reach your goal!
This weekly Yoga Flow class will de-stress and energize your day. Come find your balance and have a few laughs. Non-judgemental, non-competitive and no previous experience necessary... just a desire to have fun and re-energize!
Remember, it's only $6 Drop-ins, for SKINNY LunchTime-Tuesdays at YOGA with Cia!
Located at St. Andrew’s Gym, 6036 Coburg Rd., near the corner of Robie St. and Spring Garden Rd. Halifax.
For more info and options: http://yogawithcia.com
If Yoga class on Tuesday or Thursday at 5pm is a better option for you, please ‘view my other listings.’
To view or join our 24/7 streaming Nature Series of Yoga or Fitness classes go to fitcia.com
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10
Highland Dance lessons offered in Halifax, Nova Scotia
Classes available for ages 3 to adult. All skill levels welcome!Accepting new students! Spaces are available in new Primary and Beginner classes!
Register here: https://forms.gle/f56pxkoTQRHgZ7sA9Please contact mccorkellacademy@gmail.com or visit our website at mccorkellacademy.ca for more information, schedule and prices.
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11
Try a Free Yoga Class! Our New Year's Gift to individuals 18+, that have not tried our classes before... "Contact Us" at yogawithcia.com to get your free class, until Jan 27/23.
Regularly, only $11 or less for a Drop-in fee. Even better rates for terms or pass-cards!
Tuesday and/or Thursdays from 5-6pm. Conveniently located in the St. Andrew’s Church Gym, 6036 Coburg Road (near the intersection of Robie and Spring Garden), Halifax.
YOGA with Cia! ... Yoga class good for all ages of adults and all levels, from beginners to experienced Yogis! Come out and discover for yourself how this relaxing, energizing, revitalizing, non-competitive and fun Yoga with Cia! class, may be just what you need!
For more info and options, or to save your spot in these fun, yoga classes in Halifax, NS.: http://yogawithcia.com
If you are interested in Skinny LunchTime-Tuesday yoga classes, please ‘view my other listings.’
To view or join our 24/7 streaming Nature Series of Yoga or Fitness classes go to fitcia.com
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12
I have a strong passion for living an active lifestyle and thrive at helping others reach their personal fitness goals. As a mother of two, I understand the challenges of maintaining a healthy weight during pregnancy as well as the negative body image and stress that follows. Having the firsthand experience helped me to appreciate the difficulties with weight gain and provided me with the skill set to get the most out of all my clients.
I studied at Eastern College for Health Wellness and Recreation Certification and I currently am certified with ISSA (International Sports Sciences Association). As both a competitor and coach, I have lead other women along with myself in bikini/fitness competitions with great results and top placing’s.
I am committed to helping you by encouraging realistic and achievable lifestyle changes, as well as providing you with motivation along the way to accomplish any goal we set. I specialize with fat loss, building lean muscle, core strength, improving balance and correcting your posture, creating customized training programs specifically for you. I have clients at all stages, from beginners to the seasoned athletes, I make sure you get the most out of your time in the gym. Make the commitment to a healthier, fitter and happier you, come see me today.
Each Session is $60 plus tax
Pricing does not include gym membership
http://fitnessfx.ca/pricing/
Contact me today
Email: alexandra_everett88@hotmail.com
Phone:902-789-8553
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13
I am an adult male who has always had a desire and interest in learning how to figure skate. Looking for someone in the Halifax or Chester areas that would be open to some private lessons on a weekly or biweekly basis. I used to be an avid speed skater; I’m good on ice, but I’ve never tried figure skates until just recently.
I’m not sure this old dog can learn new tricks, but I’m willing to find out.
Please reach out, or forward this ad to anybody who might be willing and able to teach…
Thank you
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14
Tired of the fitness gimmicks and fad diets?
Are you willing to become a new version of yourself?
You are my ideal client.
Credentials
-B.Kin., CSEP-CEP (Kinesiologist and Exercise Physiologist)
-Employment: Strength and Conditioning Coach with The Canadian Armed Forces
- 8 years of personal training/injury rehab experience, working in gyms and clinics in St. John's, Calgary, and Halifax. I've worked with a diverse population ranging from chronic pain & illness, SCIs, concussion, to general population and high performance athletes.
-Currently working with the military as strength and conditioning coach, specializing in injury and rehab
Background
-Being an active individual is who i am. I live eat and breathe keeping moving and being outdoors.
I've been a competitive soccer player my entire life. I have a new found love for running, I'm consistently playing hockey, hiking, swimming, and practicing jui-jitsu. I derive purpose by helping others find the freedom that comes with being an active and healthy human.
-I live to eat. My parents met in culinary school eating both healthy and well is in my blood. I'm extremely knowledgeable in regards of nutrition and how to incorporate healthy eating into a busy lifestyle.
I've helped guide 100s of people to become the most fit and healthy versions of themselves.
No gimmicks, no sugar coating, just results.
Reach out to discuss training options and prices.
Have a great day :)
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15
Approach fitness with safety and confidence in the gym after an introductory consultation in our private studio. If you are intimidated by exercise, let me take you through the fundamentals, and show you how to have fun getting into the best shape of your life.
I can't change your life, but I can show you how. $50.00 for an hour and fifteen minutes, from warm-up, through strength and conditioning, then stretching. In that time we will customize a fitness plan that fits your lifestyle and goals that you can take with you.
The rest will be up to you.
With knowledge, discipline is the only muscle that matters.
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16
Welcome to CASK - the Canadian Associated Schools of Karate, located in Halifax. Our focus is on teaching traditional karate as an art form, rather than just a competitive sport. We offer classes for adults, youth, and families, with the goal of helping our students develop valuable skills that can be applied to all aspects of their lives.
Karate is an amazing way to get fit, learn self-defense techniques, and improve your overall health and well-being. But it's so much more than just a physical activity. Our classes also teach students valuable lessons in discipline, respect, teamwork, and leadership. Plus, we offer the opportunity to learn Japanese language and culture, adding an extra cultural dimension to your training.
At CASK, we pride ourselves on creating a welcoming and inclusive atmosphere for all of our students. Our monthly rates are affordable and there are no contracts. We also offer family and adult programs, so the whole family can get involved in this amazing art form.
Join us at CASK and discover the many benefits of traditional karate. Visit our website at www.caskhalifax.ca for more information and to sign up for classes today. We can't wait to welcome you to our karate family!
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17
Hello,
I am looking for someone to teach me how to swim ♀️