FREE SKINNY Yoga Class - Reg. $6 Drop-in classes. YOGA with Cia!

Try a Free Yoga Class! Our New Year's Gift to individuals 18+, that have not tried our classes before... "Contact Us" at yogawithcia.com to get your free class, until Jan 27/23.

Looking for an enjoyable and affordable Yoga class? Why not try our SKINNY Yoga class, a slender 45 minute version of our longer, evening Yoga classes. Try this fun Yoga class, LunchTime-Tuesdays at 12:15 - 1pm. Still too long? We’ve arranged this class to allow you to leave after 30 minutes, if you wish! And remember, an increase in your activity, plus a sensible lunch, a reduction in stress and a good night's sleep, will help you reach your goal!

This weekly Yoga Flow class will de-stress and energize your day. Come find your balance and have a few laughs. Non-judgemental, non-competitive and no previous experience necessary... just a desire to have fun and re-energize!

Remember, it's only $6 Drop-ins, for SKINNY LunchTime-Tuesdays at YOGA with Cia!

Located at St. Andrew’s Gym, 6036 Coburg Rd., near the corner of Robie St. and Spring Garden Rd. Halifax.

For more info and options: http://yogawithcia.com

If Yoga class on Tuesday or Thursday at 5pm is a better option for you, please ‘view my other listings.’

To view or join our 24/7 streaming Nature Series of Yoga or Fitness classes go to fitcia.com