Personal Trainer / Health Coach / Fitness Training

Tired of the fitness gimmicks and fad diets?
Are you willing to become a new version of yourself?
You are my ideal client.
Credentials
-B.Kin., CSEP-CEP (Kinesiologist and Exercise Physiologist)
-Employment: Strength and Conditioning Coach with The Canadian Armed Forces
- 8 years of personal training/injury rehab experience, working in gyms and clinics in St. John's, Calgary, and Halifax. I've worked with a diverse population ranging from chronic pain & illness, SCIs, concussion, to general population and high performance athletes.
-Currently working with the military as strength and conditioning coach, specializing in injury and rehab
Background
-Being an active individual is who i am. I live eat and breathe keeping moving and being outdoors.
I've been a competitive soccer player my entire life. I have a new found love for running, I'm consistently playing hockey, hiking, swimming, and practicing jui-jitsu. I derive purpose by helping others find the freedom that comes with being an active and healthy human.
-I live to eat. My parents met in culinary school eating both healthy and well is in my blood. I'm extremely knowledgeable in regards of nutrition and how to incorporate healthy eating into a busy lifestyle.
I've helped guide 100s of people to become the most fit and healthy versions of themselves.
No gimmicks, no sugar coating, just results.
Reach out to discuss training options and prices.
Have a great day :)