Services, Fitness, personal trainer with in Canada, Ontario, Toronto, City of Toronto.
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Hello,
My name is Kristian and for many years my passion has been to help people achieve those long awaited fitness, lifestyle and health goals. Fitness and health are not only important determinants of longevity, but they are also the key factors associated with living a very fun and fulfilling life. Seeing my clients progress and achieve their health/lifestyle goals has made my job an extremely rewarding and enjoyable one!
If you are interested in personal training or you're looking for an online coach, follow this link: www.biohackingathletes.com
**Before you contact me**
Please read and agree to the 3 commitments below. I only want to work with motivated, hardworking individuals. Change isn't easy. It's an uncomfortable process and if you are not ready to put in the work to achieve your goals, please do not waste your money and time.
However, if you are ready to turn your life around and become the best version of yourself, then reach out to me and lets begin your journey to success.
Commitments:
1st commitment is TIME: I need you to commit to the appropriate amount of sessions per week so we can achieve your goals. Ill address the elephant in the room, 1 workout a week WILL NOT be enough!
2nd commitment is FINANCIALLY: I need you to understand that this is an investment in your future self. In order to change, you must put your fitness at the top of your priorities list.
3rd commitment is COMMITMENT: You have to be committed to the process both in and out of the gym. I will build you both a fitness and nutritional plan. You and I will follow it strictly but it will only work if you follow it to your best abilities.
If you agree to these commitments above I promise you success.
Professional Experience:
University of Guelph Graduate
7+ years of coaching both swimming and weight training
NCCP Weightlifting Club Coach Certified
Had the privilege of coaching the adapted & integrated swim program for individuals with disabilities for 2 years
Athletic Experience:
Competitive swimmer for 8 years
Under 16 Canadian Rankings, 2010: 9th in the 50m Butterfly, 13th in the 100m Butterfly
Gym Rat: 9+ years
Competitive Wrestling: 2+ years
Powerlifting: 4+ years
CrossFit Athlete: 2+ years
Olympic Weightlifting: 2+ years
Certified Skydiver
Areas of Expertise:
Weight Loss
Powerlifting
Bodybuilding
Olympic Weightlifting
Calisthenics
HIIT/MetCons
Where you can find me?
In-Person at Home Gym
Online Training: https://www.biohackingathletes.com/
What do you get?
Structured Programming for your unique goals
Evaluations every 4-6 weeks
Starting at $50/hour sessions
No long term contracts
What is the payment structure?
**Payments will be made on a monthly bases on the 1st of every month.**
Example: if we train 2 times per week, that will be 8 sessions in a month. On the 1st of every month you will be asked to pay for all 8 sessions.
Contact:
647-274-7272
biohackingathletes@gmail.com
or reply to this ad.
Want to learn more about me, my clients and what I have to offer, check out the link below:
https://www.biohackingathletes.com/about
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(Only have availability for one more client)
Looking to get into the best shape of your life? Want to build strength, pack on muscle, and lose fat? Look no further! I am a Personal Trainer with 4 years of experience specializing in strength and hypertrophy training. And the best part? My prices are 40-50% BELOW market prices!
I am available in downtown Toronto. As part of my recurring training packages, I provide FREE in-depth and comprehensive diet and training plans that are tailored to your specific needs and preferences.
Here are the plans I offer, all with no tax:
- 2x a week for $60 per session, NO CONTRACT
- 3x a week for $55 per session, NO CONTRACT
- 1-5 sessions for $70 per session
- 6-10+ sessions for $65 per sessionUnlike many other trainers, I have a very scientific and data-driven approach. Together, we can achieve mind-blowing results through goal-setting and constant monitoring of progress.
I provide FREE 30-minute zoom consultations for all new clients.
Please text: 647-795-4481 for more info
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Train under the guidance of a fitness professional out of a fully equipped 4000 sq ft private gym located in the heart of Yorkville as well as condo gym in the downtown core
Packages of 15/20/25 sessions with meal plans and remote training.
Services offered:
-Muscle gain and Fat loss
-Nutrition coaching with meal planning
-Body recompositoning
-Show prep
-Strength training
-Injury rehabCredentials/certifications:
-FRCms Functional Range conditioning mobility specialist
-Pn1 Precision Nutrition Coach
-Christian Thobodeau Neurotyping Level 1
-Personal Training Specialist
-FRS Functional Movement Screen
-DTS Darby Training Systems
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If you are looking for a certified personal trainer so you can achieve your fitness goals, then you have come to the right place. I am a graduate of Kinesiology and Health Science, who is certified in personal training, in nutrition coaching, and in CPR/AED. Currently, I am operating my personal training business as well as working as a Stroke Rehabilitation Specialist.
I have a large array of experience, which includes but is not limited to; working with amputees, competitive athletes, wheelchair users, stroke survivors, and people across various ages and genders.
If you are going to hire a personal trainer, you should hire someone who has a thorough understanding of the science!
My services include 1-on-1 personal training, 1-on-2 personal training, virtual training, and nutrition coaching. For more information, please check my website.
For in person training, I train clients in Scarborough and Etobicoke.
My website:
Adilkhoshkar.issacertifiedtrainer.com
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Great news, y’all!
Nowadays, even more companies are realizing the advantages of having a wellness program and are eager to offer yoga to their employees.
So, if you’re like one of them, YOUR TIME IS NOW! I’m a yoga teacher specialized in corporate wellness. I regularly teach those who work at a desk and was curious if yoga/meditation/mindfulness was part of your current offering?
My name is Katalin Tomori E-(RYT) Yoga Teacher. Teaching since 2010. Hatha Yoga, Pilates, Gentle yoga, Chair Yoga, Laughter Yoga.
Classes are 50 minutes to 1 hour long. Class fees range from $80.00
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Hello!
My name is Connor Rideout, Owner of Rideout MMA - Private Boxing and Kickboxing Club. I specifically work with athletes that are past their competition days.
Generation X is being ignored when it comes to sports, the people I work with are bored with just going to the gym. Fight Sports will become the workout you look forward to every week, whether that's boxing, kickboxing or MMAI've worked with men in their 40s, 50s, & even 60s, who are retired from hockey, soccer, rugby, football and Skateboarding.
Women in their 40s and 50s, who are retired from field hockey, track and field, softball and Gymnastics.
Just to give a few examples.All of which were bored and uninspired with just "working out", i.e. picking stuff up and putting it down, or riding a bike that goes no where.
I have a passion to teach active adults a new skill, and not just run them through a workout. We learn fight sport and how to actually apply it.
In just a 12 weeks of training, you will understand offense, defense, countering & footwork, and be able to use it if you need too.
First session is FREE, one hour of 1 on 1 training going through all of the fundamentals you'll need to get started with me, or anywhere!
Reach out anytime!
Call or Text to 905-801-8192
Email to rideoutmma@gmail.com
or Check out my website www.rideoutmma.com
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Take advantage of a no obligation free week trial of training at Combative Concepts Academy Of Martial Arts located in the Toronto / Scarborough area. Access to all classes during the trial! All classes are included in memberships. No contracts, only great training in a friendly environment focused on getting results!
Classes offered at the gym are:
JEET KUNE DO
MIXED MARTIAL ARTS
KICKBOXING
BOXING
GRAPPLING / SUBMISSION WRESTLING / BJJ
WEAPONS / FILIPINO MARTIAL ARTS.
Youth MMA / JEET KUNE DO
PRIVATE / PERSONAL TRAININGAll classes are taught at world class levels and results are guaranteed!!!! We are known for developing all rounded martial artists and fighters. Our new youth program is quickly becoming popular and showing excellent development in character, self confidence, respect and real life self defence skills!!!
CALL NOW TO BOOK YOUR FREE WEEK TRIAL AND TO FIND OUT OTHER PROMOTIONAL OFFERS!!!
CLASSES ARE OFFERED AT RECREATIONAL AND COMPETITIVE LEVELS!!! ALSO OFFERING PRIVATE INSTRUCTION AND SEMINARS.
FOR MORE INFO VISIT US AT: combativeconceptsama.ca
OR CALL : 647 868 9104
Email : combativeconceptsjkd@gmail.com0 visits
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Looking for swimming lessons?
Hello, my name is Jason and I am a certified swimming instructor with over eight years of teaching & lifeguarding experience at several different swim schools in the Greater Toronto Area. I am currently offering private in-house lessons for both Adults & Children who are looking to learn how to swim or continue improving and advancing their skills.
Busy schedule? I'll make my way to you!
I offer mobile lessons for clients with accessible outdoor pools throughout the summer.
If interested, you're more than welcome to text or phone my number (647 877 4831) to further discuss scheduling our lessons.Considering kids finish schools & begin lessons by end of June, my schedule will fill up quickly in the coming weeks. If you'd like to ensure I have space for our lesson in my schedule & or reserve a date & time that works best for you, I suggests reaching out as soon as possible so I can best accommodate to your needs & preferences. Thank you.
Certifications:
- Life saving society Swim Instructor
- Life saving society Lifesaving Instructor
- Life saving society Emergency First Aid Instructor
- Life saving society National Lifeguard
- Life saving society Standard First Aid with CPRPricing:
30 min Lesson: $50
45 min Lesson: $65
1 hour Lesson: $80
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A+ Wellness Centre has opened its gate for over 5 years, with the aim of providing optimal well-being through massage. The team of therapists at our centre have the training and experience in relieving your pain and restoring the balance to your body and mind.
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Premium Online Training for Men
Transform your body in 90 days guaranteed!
I’m here to offer two decades of training experience to 5 guys that truly want to transform their physique and lives.
You’ll get online training, coaching calls, supplement and nutrition advice and more.
Who’s this for?
- Guys who have tried and failed at fat loss or gaining muscle.
- Guys who are ready to embrace their inner alpha.
- Guys who are done with living below their true potential.
Listen I’ve been all of the above, and it sucks. Which is exactly why I’m here to help.
So let’s start now and make summer 2022 epic!
Text me your fitness goals for a free consultation.
- Jonny Aesthetic