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Filters Services, Fitness, personal trainer with in Canada, Ontario, Toronto, City of Toronto.
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Ready to take your fitness to the next level? At NashDFitness, whether you're a beginner or an experienced athlete, we offer personalized training programs tailored to your goals. We encourage you to look through our gallery at all of the wonderful transformations our clients have achieved!
With years of experience and a passion for helping people succeed, we'll guide you through every step of your fitness journey. From weight loss and strength training to improving mobility or increasing endurance, we're here to help you achieve lasting results.
Here's what sets us apart!
- Fully equipped private studio
- Personalized app access to track progress
- Custom meal plan designed for results while maximizing flavour
- Workouts that are challenging yet enjoyable to encourage consistencyTo schedule a free consultation, you can fill out the form that is linked to this ad or feel free to text 416-816-2369! We look forward to working with you!
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Transform Your Body and Boost Your Metabolism with My 3-Month Nutrition & Fat Loss Coaching Program
Ready to make real progress toward your health goals? My coaching program focuses on sustainable habits to help you lose weight, build muscle, and boost your metabolism—without fad diets or grueling workouts.
What You'll Get:
Phase 1: Metabolic Boost & Muscle Building
We’ll kickstart your metabolism with high-protein nutrition, resistance training, and a slight calorie deficit. The goal here is to build muscle while burning fat, which increases your lean body mass and naturally boosts your metabolism, setting you up for efficient fat loss.
Phase 2: Fat Loss Acceleration
With your metabolism in high gear and a solid foundation of lean muscle, we’ll shift into a more targeted fat loss phase. A larger calorie deficit will help melt away stubborn fat, especially in areas like the midsection, for noticeable changes.
Phase 3: Lifestyle Integration
After reaching your fat loss goals, I’ll help you seamlessly integrate healthy habits into your daily routine, so you maintain your results long-term. You’ll leave with a simple, sustainable system for staying lean—no need for a coach because you’ll know exactly what to do.
BONUS: Free Customized Workout Program with Ongoing Updates
I’ll create a workout plan tailored to your goals and fitness level, with regular updates to keep you progressing throughout the 3 months.
Weekly Support & Accountability:
Weekly check-ins to monitor your progress and adjust your plan as needed
Personalized guidance on nutrition, fitness, and healthy habits
Continuous motivation to keep you on track
Investment: $400 for the full 3 months
This includes the 3-phase program, personalized coaching, your custom workout plan, and all the tools you need to transform your health and body.
Have Questions? Let’s Talk!
If you’re unsure or have any questions about how the program works, I’d be happy to hop on a quick call to explain everything and see if it’s the right fit for you. I’m here to support you and make sure you feel confident moving forward.
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We push our limits so that you can push yours. STING boxing equipment ensures you get the most out of your session and fight preparation. Our boxing range provides the best boxing equipment online you can get to prepare for a boxing match or hard training session.
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A+ Wellness Centre has opened its gate for over 5 years, with the aim of providing optimal well-being through massage. The team of therapists at our centre have the training and experience in relieving your pain and restoring the balance to your body and mind.
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Premium Online Training for Men
Transform your body in 90 days guaranteed!
I’m here to offer two decades of training experience to 5 guys that truly want to transform their physique and lives.
You’ll get online training, coaching calls, supplement and nutrition advice and more.
Who’s this for?
- Guys who have tried and failed at fat loss or gaining muscle.
- Guys who are ready to embrace their inner alpha.
- Guys who are done with living below their true potential.
Listen I’ve been all of the above, and it sucks. Which is exactly why I’m here to help.
So let’s start now and make summer 2022 epic!
Text me your fitness goals for a free consultation.
- Jonny Aesthetic