Services, Fitness, personal trainer with in Canada, British Columbia, Vancouver, Downtown West End.
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For the finest fitness trainers, professional sports coaches, health & wellness counselors, massage therapists & more visit- https://www.spankingfit.com/ Category: "Fitness Trainers" (Online training for clients located outside of Vancouver B.C. is also available.)
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For the finest fitness trainers, professional sports coaches, health & wellness counselors, massage therapists & more visit- https://www.spankingfit.com/ Category: "Fitness Trainers"
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Our small group of professionals has developed an incredible new MMA/fitness trainer and are looking for personal training clients to experience an amazing new workout.
Strike/boxing based, this new resistance device concentrates on the core, though you feel the workout from head to toe. Shoulders and hips are engaged constantly.
We put you through 5 x 5 min striking rounds with 1 minute breaks in between...just like a championship fight...with a catch...you are striking under constant resistance! It's like fighting into a wave...
A short trial on MMA fighters produced increased explosive movement, striking power, take down defence, cardio, aggression and confidence.
One on one..full COVID procedures...west end Vancouver.
This is a one of a kind, patented device only available through our group.
Standard private trainer rates apply.
Drop us a line to get started!