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Services, Fitness, personal trainer with in Canada, Ontario, Toronto, Durham Region.
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Looking to add muscle or lose weight?
Call or text to set up free consultation.
National level bodybuilder with over 12+ years of experience in natural and enhanced health physique development.
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Located in Oshawa. Very reasonable prices. Free quotes, price by the job not by the hour. Fully licensed for 30 years. Servicing the greater Durham and Toronto areas. Give me a call or text me at 416-677-4473 and ask for Jim or email me directly at catjakplumbing@gmail.com
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Looking to lose weight? Learn a martial art? Get fit? You’ve found the right guy, in my 5+ years of experience training people and being a current active fighter I can help guide you towards whatever your goals are in this sport or fitness in general! I offer boxing Muay Thai kickboxing and fitness training! Hit me up and we can discuss further!!!!
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Offering in-home personal training in the Durham/Clarington Region. Specializing in functional fitness. Please contact to discuss options to meet your needs.
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= Elevate Your Swim Skills with Tina's Expert Guidance! =
Dive into a world of confidence and skill with Tina's Private Swimming Lessons in Durham Region. With over 12 years of proven expertise, including roles as an aquatics coordinator and supervisor at City of Toronto, Oshawa, and Whitby, I bring a unique blend of experience to your swimming journey.
Tailoured for All Ages: From toddlers to adults, my private lessons are designed to meet your specific needs. Specializing in adapting instruction for individuals with disabilities or fears, I create a supportive environment for growth.
Early Swimmers: Discover the joy of early aquatic exploration with parent and tot classes. Start your child's water journey from just a few months old, building a foundation for future confidence.
Versatile Expertise: Unlock your potential whether you're a beginner or a competitor. I've coached adults from zero experience to impressive swimmers. My focus is on results and your personal goals.
Flexible Learning: Lessons can take place in your own pool or at a suitable location within Durham Region. Your comfort and convenience are my priorities.
Comprehensive Packages: Choose private lessons at an exclusive discounted rate of $60 per hour. Opt for semi-private lessons for two students at $110 per lesson ($55 per student) for the full package.
Certified and Accomplished: With a range of certifications including First Aid, Lifeguarding, and AquaFit instruction, I bring both safety and expertise to every lesson.
Proven Success: Thousands of families have benefited from my instruction. Testimonials speak to the transformative impact I bring to swimmers of all ages and skill levels.
More than Just Lessons: Private lifeguarding for events ensures safety, while my aquafitness expertise helps individuals of all ages stay active and healthy in the water.
Ready to embark on a rewarding swimming journey? Contact me now to secure your spot and elevate your aquatic abilities!Please contact me for more information and to schedule a phone call!
Contact Tina:
Phone: Upon Request, EMAIL first.
Email: swimmingwithtina@gmail.com
Unleash your swimming potential with Tina's Private Swimming Lessons in Durham Region. Dive in and elevate your skills today!Note: Lessons also available in Markham and select GTA regions on a weekly basis. Inquire for details.
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Carlysle has worked with athletes and everyday individuals achieve the physique and performance that they need to improve their performance and/or quality of life. Most recently worked with an AAU Basketball team focusing on making the athletes more functional and reduce chances of injury.
Carlysle has worked with an array of individuals from athletes aged 12 to grown adults aged 55. Carlysle has worked with Canada’s Special Olympic soccer athletes as well as Canada’s Deaflympic Hockey athletes. Carlysle has directly helped athletes gain professional sports contracts, full and partial scholarships to the states and in European countries as well as Australia.
He also has experience with body transformations, whether it is an athletic look you want to achieve, dropping that body fat and/or putting on size in a certain area. Carlysle focuses on quality of movement and healthy lifestyle commitment at the beginning stages of your journey with him into creating the physique you’ve always dreamed of. Carlysle has numerous success stories and is ready for you to be another one. Sessions typically look like hard work, sweat and lots of laughter!
Carlysle works with clients in their homes, online, outside or at one of our Pickering Personal Training facilities. Please contact us to set up your FREE CONSULTATION! You can see more of PPT at www.PickeringPerosnalTraining.ca!
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Hello, My name is Shruti.
I am a certified Hatha Yoga Instructor. I completed my intensive training of more than 1750+ hours in classical Hatha Yoga in India, in the year of 2017. Since than I have been teaching at various places including private classes.
I offer one on one private , group , seniors chair yoga, kids and corporate ergonomics yoga classes. I offer breathwork classes as well.
I am currently working for Unison's Health, teaching private and at home classes. I can design classes required by the age, flexibility and body type. Classes are offered online and in person.Below are some of the benefits of practicing Hatha yoga in its truest form.
- Greater Clarity and Calmness of Mind
- Better Bodily Alignment and Balance
- Increased Sense of Awareness
- Improved Focus
- Break Compulsive and Addictive Patterns
- Deepening of Other Spiritual Practices
- Better Cellular Regeneration (Slows Ageing of the Body)Feel free to contact me for further details and book a trial class. call or text at 647-865-7474
Namaste, Shruti
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https://www.instagram.com/reslanhassan?igsh=MW9ubWMzanNhOWV4bA%3D%3D&utm_source=qr
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I've been practicing and teaching yoga to healthy kids and adults for months now.
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SHARIF FITNESS: Shaz Sharif. Award-Winning Coach!
Pickering - SHARIF FITNESS:
Premium One-On-One Personal Training!
COACH: SHAZIA SHARIF.
SHARIF FITNESS
All-Inclusive Facility.
1,200 sq ft Upscale Personal Training Facility.
(Whites/Taunton)
Services include:
• Personal Training Sessions
• Ladies-Only Muay Thai/Self-Defense Classes
• Injury Training
• Meal Plans
• Fascial Stretch Therapy (FST)
• Virtual Training Programs
• Wellness Workshops
Train with the one of Toronto’s Finest, Award-Winning Elite Personal Trainer; Coach Shazia J. Sharif!
Everyone wants to look good and feel good. Maybe it's time to change our focus. What if I was to say everyone should be physically strong?
When you gain physical strength, you will feel good. Increased energy, improved metabolism, better posture, enhanced sex life.
Achieve higher levels of confidence and overcome all the negativity in your life. Best part of all you will look great in this process. Maybe looking good isn't enough to motivate you. What you need is the support to make healthy changes in your life.
I am here to offer you a better lifestyle by taking care of your mind and body.
I am a Kinesiologist, Kickboxer, Yoga Instructor, Motivational Speaker, Certified Strength and Conditioning Coach, Certified Personal Trainer and have a passion for health and fitness.
I am a very down to earth person who loves to bring the best in others. I believe in self-love and think as individuals we spend too much time disliking our bodies. What better way to love yourself then getting fit?
I specialize in all levels of fitness. Whether you are new to fitness or have been in and out of the gym your whole life. If you are not getting results and unhappy with the way you look and feel, then it's time you give me a call!
I will be the support and motivation that you felt you were never given. I am results oriented!
APPOINTMENT NEEDED.
Book Free Personal Training Consultation Today!
Stay Connected:
www.SharifFitness.com
Instagram: @Sharif.Fitness
ShazSharif@SharifFitness.com
647-495-6405