Wellness Coaching
Description
I am the founder of Well By Design, and we believe in enhancing personal and professional wellness through sustainable habits that help people thrive, not survive.
As a wellness consultant, I offer a unique and highly effective service that provides individuals with a personalized wellness assessment and customized strategies to help them integrate wellness into their daily lives.
My individual wellness assessment takes a comprehensive approach, including:
- evaluating your physical, mental, emotional and lifestyle wellness;
- Identifying your personal wellness goals and priorities;
- Individual consultation to dive deep into your priorities and lifestyle goals;
- A customized report highlighting key areas of affirmation and recommendations for personal growth based on the four pillars of wellness; and
- Creation of a customized wellness plan that includes actionable strategies for achieving your goals.
I believe that everyone deserves to be well, and my passion is helping people live their best life. My follow-up sessions provide ongoing support and guidance to ensure your continued success.
Empower yourself to reach new heights of health and wellness by taking control of your wellbeing. Contact me today and take the first step to living your life of wellness, by design.
For more information, please check out my website at wellbydesign.ca or contact me at 780-940-3131. Thx
- Ad Type: Offering
services | fitness, personal trainer