Community, Activities, groups with in Canada, Ontario, Ottawa, Gatineau.
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Are you dealing with health problems? Or are you simply curious about your health?
Find out about potential imbalances and check if your results from your main healthcare provider fall within the "normal" range.
Nutritional imbalances in our cells and organs have been known for a long time. Many people do not get enough essential nutrients: about 90% are low in potassium, 70% in calcium, and 80% in vitamin E. More than half of the population also lacks vitamins A, C, and magnesium. Vitamin D deficiency affects at least 50% of individuals, regardless of age, and nearly 90% of those with darker skin are also lacking this vitamin. According to the CDC, 60% of adults have one or more chronic diseases, which can often be improved with targeted nutrition for cells.
Most people don’t realize that Medical Doctors do not get training in cellular nutrition, which is different from just having a "balanced diet." Understanding this can lead to surprising health benefits. I wish I had known this 30 years ago. For the past 25 years, I was confused by misleading "new age" marketing. In the end, I found myself in a doctor's office, where I was given many pills that only made me feel worse.
Thyroid issues are becoming more common each year. Problems with the pituitary gland can lead to symptoms like tension headaches, migraines, vision problems, and glaucoma. The term "allergy" was redefined in 1925, leaving out many conditions, including hypersensitivity. Hypoglycemia is often seen in psychiatric patients and those with aggressive behaviors. Essential fatty acids are frequently missing from North American diets. As people age, stomach acid and other important substances usually decrease, especially in those over 40. This decline in gut health and nutrient absorption can harm cellular reproduction.
You can take this free survey here: https://www.nutrirebel.com/questions/cell-organ-research-tool.html
I am nearing the end of my training as an orthomolecular healthcare practitioner, and I’m offering.
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Services Offered:
✔️ Holiday Meal Preparation: Customized menus featuring your favorite festive dishes.
✔️ Private Dinner Parties: Sit back and relax while I create an unforgettable multi-course experience.
✔️ Weekly Meal Prep: Perfect for busy families and individuals looking to enjoy the holidays without the hassle.
✔️ Special Dietary Requests: Keto, vegan, gluten-free? I’ve got you covered.
Why Choose Me?
Experienced Chef: Years of culinary expertise to deliver restaurant-quality dishes.
️ Personal Touch: Each menu is crafted to fit your unique style and preferences.
Stress-Free Holidays: I’ll handle the cooking so you can focus on making memories.
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Joueurs recherchés pour ligue de quilles
Lundi 1 pm . Salle de quilles king pin à Buckingham.
Contacter Michel Mayer 819-962-7429
Courriel mayermi@videotron.ça
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Attention RPG fantasy lovers!
We are currently looking to fill 2 spots at our table for our Abomination vaults campaign, we have 3 players. We play many other popular TTRPG'S as well. We get together once a week on a custom-built RPG table in a custom games room, and the immersion is unmatched! We are starting in the new year. Message me if interested, and we will chat!
Jay.
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Advanced Spanish Conversation Group - daytime, Gatineau, free
Meets every Thursday morning in Gatineau for coffee and Spanish conversation. Must be able to carry on a conversation entirely in Spanish. No teacher, no homework, no English, no French, no cost. ¡Bienvenidos a hispanohablantes! For further information, please contact me in Spanish, English or French.
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2 tickets and parking for this wednesday. Great seats! selling at price paid, unable to go. see attached invoice. TD place, Ottawa call 819-985-1582
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Make healthy and delicious bread and baked goods!
This starter is made with 100% organic rye flour and filtered water. You can feed it with any flour you like depending on your preference. It is very active and happy.
What you get:
- active starter in a 250ml glass container
- instructions
- a lifetime of happy baking
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IF YOU WANT TO LEARN SIGN LANGUAGE and are a BEGINNER these class options are for you! Classes starting:
Wednesday Feb 7th, 7 pm
Saturday Feb 10th 11 am
Sunday Feb 11th, 5 pm. (need one more person)
Monday Feb 12th, 6 pm
All taught by ASL certified Instructors! Please email us at info@palmsignlanguage.com or visit us at www.palmsignlanguage.com
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Looking for a female latino dance partner to study. I've practiced a bit a like to improve.
DM please if interested.
Thanks
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A group for motor scooterists residing in and around Ottawa, Ontario, Canada.
Join the OVSC now regardless of your scooter's size, vintage, make, model, two stroke, four stroke, two or three wheels - with or without a sidecar…it's all good.The brand of scooter you have doesn't matter, but it does need to be licensed for use on roadways. If you ride an e-bike that requires no licensing, this isn't the group for you.
Of course, before/after a ride, we like to take the opportunity to enjoy a coffee or something else at a local pub/coffee house to talk about scooters (or something else) and generally socialize.
This is a social group for people who love motor scooters!
Email: ovsc2010@gmail.com
Search Facebook: Ottawa Valley Scooter Club
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You love to sing and you read music? The University of Ottawa Choir, a community choir affiliated with the School of Music, is recruiting Basses and Tenors for its upcoming semester starting in January 2024. The April concert will feature the Mozart Coronation Mass and the Vivaldi.Gloria, with chamber orchestra. See the choir website for details. Information: info(at)uottawachoir.ca and through our website of uottawachoir.ca
Vous aimez chanter et vous lisez la musique? La Chorale de l’Université d’Ottawa, un chœur bilingue communautaire affilié à l’École de musique, cherche des Basses et Tenors pour ses activés commençant en janvier de 2024. Le concert d’avril mettra en vedette la Messe du couronnement de Mozart et le Gloria de Vivaldi, avec orchestre de chambre.. Veuillez communiquer avec nous pour auditionner!
Renseignements : info(at)uottawachoir.ca et sur notre site web uottawachoir.ca
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West End pickup hockey is looking for more players! Friday mornings (8AM) and Monday Mornings/Nights (8AM/10PM) at Cavanagh Sensplex on Carp Road in the West End. All skill levels/ages welcome, we play for fun foremost always, teams are balanced accordingly even with a bunch of different skill levels. Goalies welcome as well, coed is also welcomed. Booking for November so hit me up if interested in coming out to a fun skate!
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If you own a Chrysler Crossfire, you might be interested in joining the "OCO" - Ontario Crossfire Owners Group. We are a sociable group that loves to organize BBQs and cruises around different parts of Ontario, Quebec, and the USA. We are even planning a trip to Nova Scotia! Additionally, we also hold some technical days to work on our cars and have fun.
Join us on Facebook here at: https://www.facebook.com/groups/1802739886612080/
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Hijama Therapy in Ottawa
(Every disease can be reversed)
I have been doing Hijama from around 2005, in my experience I’ve found that Hijama is the best treatment ever it cures a lot of diseases and sicknesses, and better doing it as preventative treatment.
- Cupping is safe, traditional treatment that helps resolve chronic muscle tightness and pain faster than massage therapy alone.
- Cupping increases blood circulation
- Encourages tissues to release toxins
- Reduces anxiety
- Can improve varicose veins and spider veins
- Can clear congestion and help treat asthma
- Can clear colon blockages and aid digestion
- Can clear the toxins and the chemicals caused by medications and vaccinations
Cupping (Hijama) doesn’t have any side effectsShow lessShow less
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The Ottawa Lapsmith and Mineral club is looking for localities in Eastern Ontario and Pontiac Quebec suitable for mineral collecting/rockhounding/fossil collecting. We are willing to pay site fees to the landowner and tell them about the geology of their land. Email is the best way to contact us. We can be found online as http://olmc.ca .
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Existe-t-il des ateliers d’écriture francophones sur Ottawa ?
Qqn serait il intéressé pour rencontrer auteurs amateurs et échanger écrits et conseils ?
Merci pour votre considération
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I find a booklet of CONCECRATE YOUR FAMILY TO THE SACRED HEART...by Eugene P. Murphy S.J.
The booklet dated of 1943, is USA ... Saint Louis Missouri.
I find that in a LIFE magazine 1947....
The booklet size, 3.5 inches by 6 inches.
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www.worun.ca
Come join us!
Started in the summer of 2022 as a fun social outing for serious runners, beginner runners, those that need to get back into it, walkers, or anybody in-between. We meet at Kichesippi Brewery (2265 Roberston Rd, Ottawa) every Wednesday at 6:30pm, go for a run, then we meet back up at Kichesippi brewery for a drink and some social time afterwards. Great way to make new friends. Beer, coffee, and food available for purchase afterwards. WoRun members get a discount and the occasional reward(s) offered by Kichesippi on run nights.
Date: Every Wednesday
Time: 6:30pm
Location: Kichesippi Brewery, 2265 Roberston Rd, Ottawa
Distance: A choice of a 5km or 10km every week, all run paces welcome. For those looking for shorter distances, please come out and speak to us directly, we will instruct you.
Cost: FREE, no registration required, just show up!During the warmer months we go running on the Trans Canada Trail, National Capital Commission’s Greenbelt, or both. Be prepared for trail running! During the snowy months, we run through the neighbourhoods of Bells Corners, Nepean.
See worun.ca for details
Contact: worunning@gmail.com
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Hello, I want to create a bilingual Facebook/Messenger group of collectors to trade/sell coins or banknotes for collectors in the Outaouais region including Ottawa.
Send me a private message if you would like to be part of this group.
Do not hesitate to share this announcement because more people means more opportunities.
Thank you Daniel
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Advanced Spanish Conversation Group - daytime, Gatineau, free
Meets every Thursday morning in Gatineau for coffee and Spanish conversation. Must be able to carry on a conversation entirely in Spanish. No teacher, no homework, no English, no French, no cost. ¡Bienvenidos a hispanohablantes! For further information, please contact me in Spanish, English or French.
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Bonjour, je veux créer un groupe Facebook/Messenger bilingue de collectionneurs pour échanger/vendre de la monnaie ou billets de banque pour collectionneurs de la région de l’Outaouais en incluant Ottawa.
Envoyez-moi un message privé si vous aimeriez faire parti de ce groupe.
N’hésitez surtout pas de partager cette annonce car il y aura plus d’opportunités lorsque nous serons plus nombreux.
Merci Daniel
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Make healthy and delicious bread and baked goods!
This starter is made with 100% organic rye flour and filtered water. You can feed it with any flour you like depending on your preference. It is very active and happy.
What you get:
- active starter in a 250ml glass container
- instructions
- a lifetime of happy baking
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IF YOU WANT TO LEARN SIGN LANGUAGE and are a BEGINNER these class options are for you! Classes starting:
Wednesday Feb 7th, 7 pm
Saturday Feb 10th 11 am
Sunday Feb 11th, 5 pm. (need one more person)
Monday Feb 12th, 6 pm
All taught by ASL certified Instructors! Please email us at info@palmsignlanguage.com or visit us at www.palmsignlanguage.com