Love Yourself Belly Dance - Daytime Class!
Description
Give yourself some extra LOVE! Join us for an all-inclusive experience. 1:00 - 2:00 pm at Keystone Health & Wellness Centre IN Cole Harbour. Mixed level - Move at your own pace!
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TEMPLE BELLYFUSION DANCE
Core Fitness + Belly Dance = RESULTS. Add some creative movement to your week with this FIRST EVER Daytime Class! Increase Mobility, Flexibility and Core Strength. Tone and lift those "underlying, hard to reach" areas. There is no workout quite like it.
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Enjoy world music, and uplifting drumbeats while learning the moves. Then, slow it down with ethereal sounds and lighting. Finishing off the hour with a relaxing stretch. Please bring a Yoga Mat and Water.
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Contact to shimmy onto the list ASAP - Limited Space FCFS!
E-transfer to register - details provided with registration. COST: $80 for 4 Week Course.
- Ad Type: Offering
services | fitness, personal trainer