Services, Fitness, personal trainer with in Canada, Nova Scotia, Halifax.
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1
Fitness is different to everyone, to me it's about health-span and longevity. We all have different lives with different needs and I am here to help you discovery yours.
I have over 15 years experience in health and fitness and I am always evolving with new science and fitness techniques.
I have a fantastic studio in Bedford where we have private sessions catered to your every need. The environment I create is very comforting and we focus on small goals and progress to larger goals.
I work with all ages and fitness levels. We customize a plan that works best for your needs.
Major focus on: - Cardio vascular training ( Heart health ) - Strength resistance training ( Muscle & and Joint health ) - Flexibility training ( Increase range of motion and mobility )
I have a lot of passion for helping people reach their goals and I create motivation to keep you engaged and staying focused.
There is so much more to say but I will leave it here. I offer a free consultation where you can meet me, discuss your needs and goals and you can view the studio.
I am 75% full now at my intro rates where my clients will be grandfathered into. I'm keeping my rates low so I can make training affordable. My rates are 40% cheaper than public gyms BUT you get 100% more value. DON'T MISS THIS OPPORTUNITY....
My rate is 10 sessions for 500$ ( $50 per session )
Other services :
In home training sessions ( HRM only ) 80$ per session
Work out plans ( home, online or your local gym ) 200$. message for more details.
Nutrition consultation ( in home or online ) 200$ message for more details
Any interest can call or text 587 983 3072 or DM here
www.warriorwellnessns.com
You can check out my instagram @ warriorwellness.ns
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2
Looking for a volleyball teacher/coach/trainer
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3
Fitness is different to everyone, to me it's about health-span and longevity. We all have different lives with different needs and I am here to help you discovery yours.
I have over 15 years experience in health and fitness and I am always evolving with new science and fitness techniques.
I have a fantastic studio in Bedford where we have private sessions catered to your every need. The environment I create is very comforting and we focus on small goals and progress to larger goals.
I work with all ages and fitness levels. We customize a plan that works best for your needs.
Major focus on: - Cardio vascular training ( Heart health ) - Strength resistance training ( Muscle & and Joint health ) - Flexibility training ( Increase range of motion and mobility )
I have a lot of passion for helping people reach their goals and I create motivation to keep you engaged and staying focused.
There is so much more to say but I will leave it here. I offer a free consultation where you can meet me, discuss your needs and goals and you can view the studio.
I am 75% full now at my intro rates where my clients will be grandfathered into. I'm keeping my rates low so I can make training affordable. My rates are 40% cheaper than public gyms BUT you get 100% more value. DON'T MISS THIS OPPORTUNITY....
My rate is 10 sessions for 500$ ( $50 per session )
Any interest can call or text 587 983 3072 or DM here
www.warriorwellnesns.com
You can check out my instagram @ warriorwellness.ns
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4
Hello, I repair all brands and models of fitness equipment for Cardio and Strength.
PARTS AVAILABLE.
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5
If you’re a new or established trainer who wants to:
1) Earn for yourself
2) Take control of your schedule
3) Set your own rates
4) Build your brand and client baseWe want to work with you!
As a personal trainer at Proedge, you keep all of your profits. Proedge does not take a cut of what you make. You simply pay us a flat rate, based on your package, to use our facility. In addition, Proedge helps you gain new clients so you can grow your base.
Proedge is Halifax’s first and only co-working facility. Our Elite Trainers pay an affordable flat rate to rent our space and access all the benefits at Proedge while our members gain access to the best trainers in the city with no monthly membership fees.
Head to our website at proedgetraining.com/become-a-trainer for more info or respond to this Kijiji ad
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6
Attention everyone
We want to fill our school up !!!
Jim’s Taekwondo is offering a special for all new students and old students to come back
2 months of training and a free uniform for only $120 plus taxes
We are looking for all ages 5 and up including adults
Three days of training for. Great price
Class times are Tuesday and Thursday nights
6:30-7:20 pm kids class
7:30-8:30 pm for family class
Saturday morning from
9-10 am kids class
10-11 am family class
Come join our family team of students
We are located at 624 O’Brien Street in Windsor and you train at your own pace
Fun fitness confidence building and much more
Call me or text me at +19024894929 for more information
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7
Welcome to Proedge, Halifax's dedicated personal training facility
Our personal trainers offer a wide variety of services from health and wellness coaching, weight loss programs, and group exercise classes to at-home programming.
Whether it is for yourself or a loved one, our goal is to help YOU reach your personal health goals while keeping our community motivated and successful!
Book your FREE first session now at proedgetraining.com/book
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8
I am a Beachbody rep! I would love to help you on your health and fitness journey. These home workouts have changed my life!!
Getting started is the hardest part, I know! Picture is 1 year apart. I lost 40 pounds and over 40 body inches. No starving. I learned to eat healthier! Exercise 4 to 6 days a week including weight lifting.
I would love to help you get started or continue with your journey.
I can start you off with a 2 week free trial!! Message me if you have questions about this or want to join!!
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9
Give yourself some extra LOVE! Join us for an all-inclusive experience. 1:00 - 2:00 pm at Keystone Health & Wellness Centre IN Cole Harbour. Mixed level - Move at your own pace!
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TEMPLE BELLYFUSION DANCE
Core Fitness + Belly Dance = RESULTS. Add some creative movement to your week with this FIRST EVER Daytime Class! Increase Mobility, Flexibility and Core Strength. Tone and lift those "underlying, hard to reach" areas. There is no workout quite like it.
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Enjoy world music, and uplifting drumbeats while learning the moves. Then, slow it down with ethereal sounds and lighting. Finishing off the hour with a relaxing stretch. Please bring a Yoga Mat and Water.
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Contact to shimmy onto the list ASAP - Limited Space FCFS!
E-transfer to register - details provided with registration. COST: $80 for 4 Week Course.
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10
Hello, I repair all brands and models of fitness equipment for Cardio and Strength.
PARTS AVAILABLE.
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11
Inquire for full details! Fully certified personal trainer & nutrition coach available for online training/coaching. Ten years of experience, lots of testimonials/transformations available to check out! Just ask!
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12
Looking for an enjoyable and affordable Yoga class? Why not try our SKINNY Yoga class, a slender 45 minute version of our longer, evening Yoga classes. Try this fun Yoga class, LunchTime-Tuesdays at 12:15 - 1pm. Still too long? We’ve arranged this class to allow you to leave after 30 minutes, if you wish! And remember, an increase in your activity, plus a sensible lunch, a reduction in stress and a good night's sleep, will help you reach your goal!
This weekly Yoga Flow class will de-stress and energize your day. Come find your balance and have a few laughs. Non-judgemental, non-competitive and no previous experience necessary... just a desire to have fun and re-energize!
Remember, it's only $6 Drop-ins, for SKINNY LunchTime-Tuesdays at YOGA with Cia!
Located at St. Andrew’s Gym, 6036 Coburg Rd., near the corner of Robie St. and Spring Garden Rd. Halifax.
For more info and options: http://yogawithcia.com
If Yoga class on Tuesday or Thursday at 5pm is a better option for you, please ‘view my other listings.’
To view or join our 24/7 streaming Nature Series of Yoga or Fitness classes go to fitcia.com
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13
Highland Dance lessons offered in Halifax, Nova Scotia
Classes available for ages 3 to adult. All skill levels welcome!Accepting new students for January!
There are still a few spaces available in new Primary and Beginner classes, Thursdays, 5:00pm - 6:00pm and 6:05pm - 7:05pm.
Classes start January 8th!
Classes available for ages 3 to adult.
Register here: https://forms.gle/LGZaBjJE7mCcvs2f6Please contact mccorkellacademy@gmail.com or visit our website at mccorkellacademy.ca for more information, schedule and prices.
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14
If you’re a new or established trainer who wants to:
1) Earn for yourself
2) Take control of your schedule
3) Set your own rates
4) Build your brand and client baseWe want to work with you!
As a personal trainer at Proedge, you keep all of your profits. Proedge does not take a cut of what you make. You simply pay us a flat rate, based on your package, to use our facility. In addition, Proedge helps you gain new clients so you can grow your base.
Proedge is Halifax’s first and only co-working facility. Our Elite Trainers pay an affordable flat rate to rent our space and access all the benefits at Proedge while our members gain access to the best trainers in the city with no monthly membership fees.
Head to our website at proedgetraining.com/become-a-trainer for more info or respond to this Kijiji ad
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15
Looking for a volleyball teacher/coach/trainer
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16
Personal training at your home/gym or come to my facility in Waverley.
As I age, I enjoy training like an athlete; my basic formula is to train my lower body
like an athlete - heavy lifting, powerful lifting, explosive jumping, etc .. and train my upper body like a body builder .. in other words - GET JACKED! With ample mobility work. It's the best of both worlds!
I am a former National team coach in an Olympic sport.
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17
Welcome to Proedge, Halifax's dedicated personal training facility
Our personal trainers offer a wide variety of services from health and wellness coaching, weight loss programs, and group exercise classes to at-home programming.
Whether it is for yourself or a loved one, our goal is to help YOU reach your personal health goals while keeping our community motivated and successful!
Book your FREE first session now at proedgetraining.com/book