Rob Stott
Train like an athlete! Get big, strong & fast!
Description
Personal training at your home/gym or come to my facility in Waverley.
As I age, I enjoy training like an athlete; my basic formula is to train my lower body
like an athlete - heavy lifting, powerful lifting, explosive jumping, etc .. and train my upper body like a body builder .. in other words - GET JACKED! With ample mobility work. It's the best of both worlds!
I am a former National team coach in an Olympic sport.
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- Ad Type: Offering
Category:
services | fitness, personal trainer