Services, Fitness, personal trainer with in Canada, Ontario, Kingston.
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If you're looking for total lifestyle LEVEL UP, than look no further than our experienced and professional coaches at Lift Lab. From couch potato to athlete, our unique Training Archetype system allows us to work with all ages, body types, and abilities in a way that matches your needs to the right coach and the right programming.
If you're hesitant to dive in, have a look at our website, google reviews, transformations and testimonials.
1-on-1 training: $65/session
small group training: $40/session
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I’m looking for an Aquafit instructor beginning in September for a new Kingston apartment building. Times can be flexible.
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If you've ever wanted to learn martial arts from the comfort of your own home now you can. I offer both virtual and in person personal training not limited to shotokan karate, kickboxing, body weight exercises, and weight training.
I can build you your own workout plan based off of the equipment that you have or have access to!
Rates can be tailored to what you can afford as I love to share the sport as much as possible.
Check us out on YouTube, Facebook, Instagram and Tiktok under: Resilient Martial Arts!
Feel free to ask any questions you may have
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I'm Nick Watts, and I started my mobile personal training business 8 years ago. I would like to take on motivated clients, who want to improve their lives! I train my clients at their home, virtually, and all around the Kingston area. You can also come to me as well.
With over 10 years experience as a trainer, I'm able to train all my clients specific to their needs and goals. I work with all ages and fitness levels.
I specialize in weight loss and muscle conditioning, and I provide all equipment needed.Experience & Credentials:
Personal Training Specialist (Certified Personal Trainer)
(CSEP) Certified Personal Trainer
Over 10 years experience in Personal Training
Exercise Science Queens University
Fitness & Health Promotion Diploma St Lawrence College
Recreation & Leisure Services Diploma Algonquin College
Managed and operated a Wellness Studio
Various types of Fitness Evaluation’s
Small Group Training
CPR/AED Certified
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Pleased to offer you fitness classes at your home. Trained instructor will be at your place teach you Zumba, Bhangra, Bollywood, Hollywood dance fitness. It will be fun and fitness. Damn sure you will love it enjoy it.
Stay happy stay for.
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I am looking to work with one person in a weight loss trial run. There is no cost since I am not offering a guarantee or any products.
I believe I can help people loose weight and change their lives for the better. I will be giving my time and knowledge for free in hopes I can eventually charge for my services, but not until I have a set program with proof it works.
** There will be no ‘diet’ or ‘exercise program’.
I am looking to meet face-to-face the first week and occasionally afterwards, but most discussions will be over the phone. There will be weekly assignments and we can end at any time but I am hoping to commit to a 3 month program to start.
Anyone interested please email me.
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See my other adds.
I'm offering a customized fitness program built specifically for active or soon to be active people who deal with physical pain from stress, repetitive movement, a desk job or a physically demanding profession.
No diet.
Pain free.Tell me more about your occupation and your hobbies!
Get your postural and mobility assessment today!
Work and live pain free.