Personal training / Health coaching
Description
who’s ready to kick start their health and fitness goals ? that summer body ? Only 16 weeks till summer.
I’m taking on a few new clients for January in-house and gym setting.
My passion is to help you create a healthy balanced lifestyle that is realistic with all lifestyles.
My focus is to help create a overall healthy gut, hormones, mind and body!
MOBILE PERSONAL TRAINER / ONLINE COACHING/ IN-HOUSE & GYM SESSIONS
CONTACT INFO:
lisahennick@hotmail.com
IG: Fitchicfitness
519 497-7492
Please contact me for program and session cost.
My name is Lisa (AKA FITCHICFITNESS)
I’m a certified trainer that has been in fitness industry for over 17 yrs.
I’m a mom of 3 who has a passion for fitness and holistic health and wellness
I’m a PCOS warrior and have naturally balanced my own hormones, as well as my clients through proper nutrition, workouts, supplements and lifestyle changes!
I have a passion for helping others reach their health and fitness goals while creating a maintainable healthy lifestyle.
✨SPOTS OPEN FOR A FEW NEW CLIENTS READY FOR THE NEW YEAR! WHO’S READY TO HIT THEIR HEALTH & FITNESS GOALS 2023 ✨
MY SERVICES:
☑️ IN PERSON 1-ON-1 TRAINING: In-house / Gym / Remote
☑️ PCOS SPECIALIST: Balances hormones naturally and reverse PCOS symptoms.
☑️ IMPROVE GUT HEALTH
☑️ ONLINE COACHING: Personally customized programming with accountability and full support.
☑️ CUSTOM WORKOUTS: Weight loss, Muscle building, sports specific, general mobility and flexibility.
- Ad Type: Offering
services | fitness, personal trainer