Services, Fitness, personal trainer with in Canada, Ontario.
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Close to a decade of experience in the fitness industry. Completely transform your body and mind NOW!
With close to 5 years of being an online coach and national level athlete, to now being an ISSA certified In person trainer. Specializing in any type of body transformation you need, whether it comes to losing fat or gaining muscle. Making workouts enjoyable and optimal for any body type and lifestyle. If you want to make results like I have and do it without wasting your time watching countless videos and using "supplements" Contact me at 705-716-6999 or at Jordanaustin_pt@hotmail.com
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Hi everyone, I have been a trainer for ten years and throughout my time I have helped changed many lives both physically and mentally. Everyone truly wants to feel and look healthy but many don’t know where to begin. If you are reading this you probably are wanting change in your life. If you need to be held accountable and or want access to a fitness coach to get you on track please feel free to message me with any questions!
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New location, new ideas, new classes.
Starting in March, I'll be teaching at the newest movement studio in Collingwood, founded by Melissa Enfield Johnson.
Come join me Tuesday mornings at 10:30am for a gentle stretch located just behind Tesoro at, The School House. 141 Pine Street.
www.theschoolhousecollingwood.com/instructor-schedules
$150 for an eight class series or $25 drop in rate.
Click on the link below yo reserve your spot. ⬇️
www.angelwingsyoga.ca/schoolhouseWOW, I realize things have gotten really expensive lately, if this rate doesn't work for you, just let me know and we can work something out.
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Stuck at home? Gym Closed? I'm now offering 1 on 1 online personal training sessions (using the Zoom interactive video platform) to help you keep up with your workouts at home. Your program will be personalized according to your goals, what equipment you have available, and any injuries or limitations you might have.
If you're interested just contact me to let me know what days / times work for you, your specific goals, and if you have any exercise equipment at home you can use.
If you don't have any home workout accessories, no problem - I can design a challenging training program using body-weight only exercises. However, I do recommend purchasing a resistance band if you don't already have one; you can pick one up at Walmart or order on Amazon, such as: https://www.amazon.ca/Pull-Assist-Premium-Stretch-Resistance/dp/B01LLYK3PU/ (red or black).
1 on 1 Online Training Sessions (via Zoom) are $45 (55 minutes). Contact me to get started by replying to this ad or texting 416-931-0800
The Benefits of online coaching include:
1) The flexibility to train with me regardless of where you are located, anywhere worldwide (with an internet connection), and the convenience of training in your own home. You can use your phone, tablet, ipad, notebook, laptop, or another device (I recommend a larger screen).
2) I personalize your program related to your individual goals, needs, schedule, and what equipment you have access to (if any). I can design a challenging program for you whether you have a full home gym, just a few bands, or only using body-weight exercises.
3) I will demonstrate the correct form for all exercises and provide technical correction and cueing to ensure you are performing the movements correctly to achieve greater results while avoiding injury.
4) When you train with me online I will motivate you while offering you accountability to ensure you stick to your program and train with the appropriate intensity to make progress.
5) Rather than being stuck sitting at home, raiding the fridge, and gaining weight while we ride out this lock-down situation, you will be losing body fat, increasing muscle, moving your body, improving your fitness and flexibility, and preserving your sanity!
6) I can provide you with workouts to perform on your own between our sessions, as well as nutritional guidance.
Text 416-931-0800 or email josh@top-form-fitness.com
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Coach: Auz
Professional Boxer
I offer diverse training, specializing in boxing, weightlifting, fitness and technique. Many Years of experience as a fighter and a coach.
Certified Boxing Ontario Coach
Whatever your goals are, I can help!!!
- Learn boxing techniques
- Get in shape
- Lose weight
- Self defense
- Gain confidence
- Diversify your training, improve in other sports
- Strength and Conditioning
- Circuit Training
- Training for all ages and fitness levels
- Meal plans according to your needs and healthGet in the best shape of your life with HIIT Boxing Personal Training! Combine cardio and strength training with the added excitement and challenge of boxing. You'll get a full-body workout that will help you build muscle, burn fat, and improve your overall fitness. THIS IS HANDS ON TRAINING . YOU WILL BE EXTREMELY CONFIDENT IN YOUR SELF DEFENCE ABILITY…..
What are you waiting for? Let’s Get Fit, Let’s Make It Happen!!! Private Studio. Affordable Rates No Hidden Fees or Contract.
Mobile Training Available prices may vary.
Message To Book Your FREE TRIAL
2492881097.
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IRory Allen MSc Kin
Personal Trainer/ Weight Loss Specialist & Strength Coach
Masters in Kinesiology
Diploma in Fitness and Nutrition
20+ years experience
Voted Top 3 Personal Trainer 3 times (Barrie Advance)
FREE SIT DOWN CONSULTATION!
Hi I am Rory and I believe in taking a clinical approach to optimize your fitness!
PERSONAL TRAINING INFO:
PRIVATE!
SPECIFICALLY TAILORED TOWARS YOUR PREDETERMINED GOALS
No long term Contracts/Packages of 7
Time: 30 minutes
Package Rate: 1:1 Personal Training, ($280.00 for 7 sessions)
Single session: $45
2 Persons ($280 for 7 sessions + $10 per session)
Single session: $55
Where: From my fully equipped home studio which has a separate entrance. South Barrie.
VIRTUAL TRAINING INFO:
Contact me today!
“A Clinical Approach to Personal Training”
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Ladies online/or in my home studio personal Training in Wasaga Beach
Hi,
My name is Lisa.
I'm offering ladies One on one Personal Training in my home studio or on-line via zoom .
I specialize with women of all ages.
Developing fun, challenging, injury free programs to suit your goals.
Motivation included
Your goal is my priority!
If you want to lose pounds or inches, get stronger, tone and definition, have more energy, getting back into fitness after an injury, or just to get back into that little black dress.
I'm your go to Trainer.
20 yrs Training Experience!
Optional: Isagenix Nutrition and Weight loss products to help you reach your goals faster..
http://LisaCave1.isagenix.com
Check it out!
Transform Your Body !
$40 per 1 hour session
Or package of 12 sessions for $420.00 (savings of $60 @ $35 per session)
For more info : Email heavenlybodiesfitness@msn.com
Or call 705-790-7677
Certified Personal Trainer Specialist / Canadian Fitness Professionals, since June 2003.
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Now offering personal training , if you are interested contact me at 7057702464.I have been doing personal training for over 12 years, and I have gained a lot of experience with different clients for gaining or losing weight. I have embarked on this journey to assist people to make fitness a lifestyle,
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Do you hate shopping for clothes ?
Do you struggle to make choices at the health food store?
I can provide my knowledge and expertise in both area's as a consultant and save the hassel for you by doing the shopping for you.
I have many year's experience as a health educator and counselor as well as fashion consulting and personal shopping.
Please let me know if I can be of service.
Take good care and be well always.
Sterling
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Im person or FaceTime Pole dance lessons for females available. Text 705 791 7414 for more info/ to book
Instagram @polebybella
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Close to a decade of experience in the fitness industry. Completely transform your body and mind NOW!
With close to 5 years of being an online coach and national level athlete, to now being an ISSA certified In person trainer. Specializing in any type of body transformation you need, whether it comes to losing fat or gaining muscle. Making workouts enjoyable and optimal for any body type and lifestyle. If you want to make results like I have and do it without wasting your time watching countless videos and using "supplements" Contact me at 705-716-6999 or at Jordanaustin_pt@hotmail.com
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As a busy business owner, you know that time is money. You don't have the luxury to waste your time on workout programs that don't work. You're working long hours to ensure the success of your business, then you have to go home to your home life after long hours of work.
That's where I come in. As a trainer of 15 years and dealing with many business owners, I understand the challenges and busyness that business owners face as I am one myself. And I understand the struggle for weight loss having helped many owners before you.
I will work with you to create a personalized program that addresses your specific needs and goals. With my help I guarantee you will see the weight loss you have been trying hard to achieve AND gain while getting other positive attributes in the process. We will also be working out in my private studio equipped with machines and free weights. I know that time is money, and I won't waste any of yours.Why Me?
• Client retention rate is 60%
• Clients ALWAYS get results
• I provide a studio with equipment and workout machines
• I teach you not only how to properly workout but how to control your nutrition
• You eventually learn everything you need and will be set for the rest of your life.
-Over 15 years of experience.
-Specialize in body mechanics
-Specializes in weight loss.
-Exercise education.
-Specifically tailored workout regimen program for success and education.
-Eating-based program for weight loss that keeps flavor in foods.
-Weekly and Monthly check-in for accountability.
-Fully functioning studio with machinery and equipment (continuing to add more).So, if you are looking to get results, then send me a direct message. The first session is always free as I want you to feel comfortable training with me.
*I can only take a certain number of clients in a month as spots are limited. So, if you’re ready then DM me now*
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The first session is free. You have nothing to lose
Are you a man over 30 who feels like you're lacking energy and struggling to get through the day? If so, you're not alone. As we age, our bodies naturally start to lose some of their vitality and it can be difficult to maintain the same level of energy that we once had.
My name is Adam and I have been a fitness trainer for 15 years. I have dealt with all kinds of people with many different goals, injuries, age groups, ethnicities, and backgrounds. And I am confident to say, as a coach, there has never been one client of mine that I have never helped because I pride myself on one thing. Being a problem solver.
Why Me?
• Client retention rate is 60%
• Clients ALWAYS get results
• I provide a studio with equipment and workout machines
• I teach you not only how to properly workout but how to control your nutrition
• You eventually learn everything you need and will be set for the rest of your life.
-Over 15 years of experience.
-Specialize in body mechanics
-Specializes in weight loss.
-Exercise education.
-Specifically tailored workout regimen program for success and education.
-Eating-based program for weight loss that keeps flavor in foods.
-Weekly and Monthly check-in for accountability.
-Fully functioning studio with machinery and equipment (continuing to add more).So, if you are looking to get results, then send me a direct message. The first session is always free as I want you to feel comfortable training with me.
*I can only take a certain number of clients in a month as spots are limited. So, if you’re ready then DM me now*
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I am a certified Can Fit Pro Personal trainer. I am also a CrossFit coach and am here to help you obtain your wellness goals. You can come to my home gym or I can travel to you in the Barrie area.
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Coach: Auz
Professional Boxer
I offer diverse training, specializing in boxing, weightlifting, fitness and technique. Many Years of experience as a fighter and a coach.
Certified Boxing Ontario Coach
Whatever your goals are, I can help!!!
- Learn boxing techniques
- Get in shape
- Lose weight
- Self defense
- Gain confidence
- Diversify your training, improve in other sports
- Strength and Conditioning
- Circuit Training
- Training for all ages and fitness levels
- Meal plans according to your needs and healthGet in the best shape of your life with HIIT Boxing Personal Training! Combine cardio and strength training with the added excitement and challenge of boxing. You'll get a full-body workout that will help you build muscle, burn fat, and improve your overall fitness. THIS IS HANDS ON TRAINING . YOU WILL BE EXTREMELY CONFIDENT IN YOUR SELF DEFENCE ABILITY…..
What are you waiting for? Let’s Get Fit, Let’s Make It Happen!!! Private Studio. Affordable Rates No Hidden Fees or Contract.
Mobile Training Available prices may vary.
Message To Book Your FREE TRIAL
2492881097.
-
16
IRory Allen MSc Kin
Personal Trainer/ Weight Loss Specialist & Strength Coach
Masters in Kinesiology
Diploma in Fitness and Nutrition
20+ years experience
Voted Top 3 Personal Trainer 3 times (Barrie Advance)
FREE SIT DOWN CONSULTATION!
Hi I am Rory and I believe in taking a clinical approach to optimize your fitness!
PERSONAL TRAINING INFO:
PRIVATE!
SPECIFICALLY TAILORED TOWARS YOUR PREDETERMINED GOALS
No long term Contracts/Packages of 7
Time: 30 minutes
Package Rate: 1:1 Personal Training, ($280.00 for 7 sessions)
Single session: $45
2 Persons ($280 for 7 sessions + $10 per session)
Single session: $55
Where: From my fully equipped home studio which has a separate entrance. South Barrie.
VIRTUAL TRAINING INFO:
Contact me today!
“A Clinical Approach to Personal Training”
-
17
Ladies online/or in my home studio personal Training in Wasaga Beach
Hi,
My name is Lisa.
I'm offering ladies One on one Personal Training in my home studio or on-line via zoom .
I specialize with women of all ages.
Developing fun, challenging, injury free programs to suit your goals.
Motivation included
Your goal is my priority!
If you want to lose pounds or inches, get stronger, tone and definition, have more energy, getting back into fitness after an injury, or just to get back into that little black dress.
I'm your go to Trainer.
20 yrs Training Experience!
Optional: Isagenix Nutrition and Weight loss products to help you reach your goals faster.
Transform Your Body !
$40 per 1 hour session
Or package of 12 sessions for $420.00 (savings of $60 @ $35 per session)
For more info : Email heavenlybodiesfitness@msn.com
Or call 705-790-7677
Certified Personal Trainer Specialist / Canadian Fitness Professionals, since June 2003
Fitness Instructor
Zumba Instructor
First Aid/ CPR
Lisa Cave
Take care of your body, it's the only place you live!
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Now offering personal training , if you are interested contact me at 7057702464.I have been doing personal training for over 12 years, and I have gained a lot of experience with different clients for gaining or losing weight. I have embarked on this journey to assist people to make fitness a lifestyle,
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Mrs. Suzette Noble, Registered Massage Therapist, licensed since 2009
Cell / personal #: 807-251-7131 (ask that you contact/text between 10AM-6PM only)
Accept cash or e transfer.
RATES and SERVICES
1 HR MASSAGE TREATEMENT - $90.00 Treating specific issues and general massage includes, light to medium pressure, western style cupping, MPS (micro point stimulation), and percussion.
1 HR SCAR RELEASE THERAPY - $95.00 Includes MPS for big / deep scars post surgery / injuries.
½ HR SCAR RELEASE THERAPY - $65.00 Includes MPS for smaller scars post surgery / injuries.
15 MINUTE VAGAL NERVE STIMULATION - $30.00 Short treatment to increase vagal tone via microcurrent point stimulation. “NEW TREATMENT FOR LONG-HAUL COVID SYPTOMS” Great for loss of smell, taste and fatigue symptoms.
The best way to contact me faster is texting, as I may not check my ad everyday.
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Are you tired of constantly trying and failing to achieve your health and wellness goals? It might be time to bring in the experts!
Hiring a registered nutritionist can provide countless benefits, from personalized meal planning and dietary advice to accountability and ongoing support.
Not only can a nutritionist help you reach your weight loss or fitness goals, but they can also improve your overall well-being by addressing specific health concerns or issues.
Investing in a nutritionist is an investment in yourself and your future.
Contact Us Today To Schedule A Free Consultation!
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Personal Trainer available for 1-1 sessions and online fitness & nutrition coaching.
Message Me Today If You Want To:
•Build Muscle & Strength
•Burn Up To 40lbs Of Stubborn Fat In 12 Weeks
•Transform Your Physique
•Become Healthier
•Manage Weight
PRICES:
$50/1hr Session
$350/Month - 8 Session Bundle Including Monthly Fitness Plan And Performance Nutrition Coaching
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In-Home Personal Training For Ages 75+
First Session Is FREE!
No Equipment Is Necessary, All You Need Is An Open Space! All Workout Equipment Is Provided By Your Trainer.
Contact Us Today To Book Your Consultation And Free Session!
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Looking to buy a movati (classic) membership off someone.
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I am offering various personal training services including 1-1 training, online fitness coaching and nutrition coaching.
My hour rate starts at 60$ with first 3 sessions being 50$. Grouped package rates of 8 sessions a month go for 450$ and include customized workout schedules and nutrition coaching.
For more information and rates, feel free to send a message here or you can call or text 8076331096
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A+ Wellness Centre has opened its gate for over 5 years, with the aim of providing optimal well-being through massage. The team of therapists at our centre have the training and experience in relieving your pain and restoring the balance to your body and mind.
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Hello Everyone i want to transfer my gym membership because i am a Truck driver and have no time for gym.
It will be $32.71 bie weekly and i will pay the transfer membership charges. If anyone interested let me know. Its one year contract with gym. I just got in November.
Thank you
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Gaiam Yoga Ball and Chair Frame with swivel base.
Check this out! https://a.co/d/6N7xmEE
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Looking to get started on your fitness journey but don’t know were to start, intimidated by gyms, have a schedule that’s all over the place well say no more. I bring the workout to you!
As long as you have the room to workout I can help you on your journey, hold you accountable and will be your #1 Cheerleader!
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In just 10 sessions, I will give you a crash course in Mixed Martial Arts (MMA). You will learn the basics of striking, takedowns, ground techniques, and street defence while getting an exhilarating workout.
I have over 10 years of personal training experience and a black belt in Jiu Jitsu. I can make you strong and fit fast in the comfort of your own home, outdoors, or online.
I work with all ages and body types no matter your fitness level. Whether you are a beginner or you have previous experience in martial arts that you would like to share or expand on, I will help you learn new skills, get fit, and have fun.
By the end of the course, you will have a good grasp of the martial arts spectrum and you can specialize if you choose based on your interests.
Feel strong and confident in these uncertain times.
Please contact me if you have any questions.
Thanks,
-Ed
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Jeet Kune Do Instructor offering private classes,workshops and seminars.
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Your health is your most important asset, and at Joanfit, I am dedicated to helping you achieve and surpass your goals. Whether its toning up, losing inches or just getting stronger. I combine old-school training with a highly-informed and progressive approach to movement and injury-prevention. I work with people at all levels — from complete beginners to professional athletes.
Best of all, there are no gym or membership fees!I have been helping clients reach their goals since 2008. If it's losing unwanted pounds to just adding some quality muscle or toning up, we can help. All too often people think that dieting is the way to go. Dieting is only a temporary measure for short term weight loss. Whether you are a Beginner wishing to shed those few pounds for summer, or a hard core Athlete needing that extra push. I can help you reach your Fitness Goals. As a Fitness Athlete, Figure Competitor coming in 1st at the Provincial and National Bodybuilding level, Aerobics Instructor, former Gymnast and Dancer, I also have the knowledge about key elements that can help you achieve your goals quickly, safely and Naturally. I am available to work around YOUR schedule in my new private Gym with one on one training or bring a friend and train together. I have the drive and energy, to help you keep motivated and focused on your goals.
Questions ? Please feel free to call or text me at 519-755-8148 and we can discuss your goals and/or book a consolation session to see how we will change your life.
My New Gym location is 255 Colborne Street, Brantford, ON N3T 2H3.
Testimonials:
When I decided to take my fitness goals to the next level I decided to learn from a personal trainer that had the results that I was looking for. I went online and Google’d personal trainers, and reviewed the personal trainers that were identified. When I opened the link to JoanFit, I knew by Joan’s visible results and championship status that she was the instructor/mentor that I needed to achieve my fitness goals. Needless to say, I am a client of JoanFit. My Instructor is Joan.
Joan’s knowledge level, desire to learn, desire to grow professionally, and her true understanding of the physical mechanics of the human body is demonstrated in her ability to train and motivate clients of varying levels. She has been able to help me fully understand how to work out properly so that I obtain the goals that I am working hard for. She willingly shares her expertise with you to make the sessions fun, challenging, and a learning experience. She is easy to relate to and has a good sense of humor which helps to motivate me.
I know all the personal fitness trainers are not created equal. Joan is exceptional and is well qualified and understands the importance of continuing her professional education. Joan is a competitor herself. She definitely has results, and when I went looking for a trainer I wanted someone with results. Anyone can talk the talk, but I wanted someone who walked the walk, and manifested the talk. Joan was my first choice.Joan is on top of her game. She goes out of her way to customize a workout routine to meet your fitness goals, and to motivate you to do your best in a positive way (not in the scary drill sergeant way). I also have been impressed by her vast knowledge of how the different muscle groups in the body interrelate. I find that totally awesome and vitally important for hitting my training goals.
As a final shout-out to Joan, I definitely appreciate her extra effort in making sure I stay on track outside of our sessions. She’s briefed me on changing my eating habits to further help me along with my fitness goals and has given me a workout routine to do as “homework” between sessions. That’s awesome, I love it.
If you’re looking for a trainer that focuses on your results, knows their stuff and has the results you are looking for (competition winner), I highly recommend Joan. She is the REAL DEAL, and she will strategically help you master the fitness goal that you are determined to achieve.
S.J. Dery,
Director/Owner, Market Place Solutions IncAfter many years of weight training I became bored and needed something new and exciting. My motivation was at an all time low and the pounds were starting to sneak on. I knew the run of the mill trainers seen around my gym were never going to challenge or inspire me the way I needed or wanted.
I came across Joan's website and decided to drive from Kitchener, where i I live, to Brantford to meet her and see if she might be what I was looking for. It was probably one of the smartest things I could have done! I began driving to train with her twice a week and it was worth the travel. I learned more in a couples of months than I probably had since I began training. Her work outs were always challenging and kept my body guessing.
Joan is such a fun and enthusiastic trainer that it's easy to be motivated with her. I loved her hands on approach and she would often even do the workouts with me so I would push past boundaries. I would highly recommend Joanfit to anyone looking for a truly knowledgeable personal trainer and I can't wait to work with her again in the future.
-Pam RothI first met with Joan in July 2013. I desperately wanted to lose weight and become more fit, but had not had success trying on my own or with other trainers. Immediately, I knew that I had made the right choice. Joan listened carefully and then put a plan in place to ensure that I would reach my goal. My weight loss was immediate. Her instructions were VERY specific. Her experience allowed her to adjust and change my plans as needed. Her training changed and intensified with my increased fitness. She always pushed me to my limit.
Training with Joan has been a life changing experience.
-Naomi Morrison
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Hey. Are you tired of expensive personal training contracts at gyms?
Do you ever feel lost, intimidated or overwhelmed by the public gym atmosphere?
I offer Personal One on One Coaching from my own Private Facility and Also Remotely and Online.
Grow your confidence and Sculp your body today!Contact me Or Give me a text at 2896891096
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looking for some one give tai chi instruction daily for 2 weeks or more monday to friday afternoons or evening preferred, 45 minute time slot at your place, my place or some place. i am a 80 year old man in fair fitness, willing to pay reasonable amount..
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Echelon Reflect Smart Connect Fitness Mirror
used 7 times.
I'm moving over seas. Its an amazing workout and very fun!
great for the upcoming winter months. original cost $2,500.00$1,500.00
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Hi ladies, feeling lack of energy and motivation to do just about anything during the pandemic time. Especially during the pandemic, you must stay healthy and strong in mind in order to strengthen your immune system at your best effort. If you just don't have any motivation to start, then this is my job to push you to make your first step. All you need is a yoga mat, an exercise ball and a pair of 2 to 5lbs dumbbells, and begin to sweat at the comfort of your own home or office, $45-60 per session depending on your locations.
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WOMENS ONLY GYM
Book a FREE consultation and we will do a full FREE Weight Management Assessment – Valued at $80Our exclusive boutique studio is located in Vaughan (56 Pennsylvania ave L4K3V9)
We specialize in
Accountability
Check ins
Support
Fat loss( belly, arms, neck, chin)
Muscle building (Glutes and back etc)
Nutrition
Boxing for adults and youth
Website : www.feelgoodfit.ca
Insta: feelgoodfit905
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Offering a gourmet menu of health & wellness solutions 28 years in the making.
visit: fitness101.ca I want you to be my next success story!I bring your complete wellness program to life in the comfort of your home. Orchestrating a workout & nutrition regimen that will give you a lifetime of optimal wellness.
2023 Is your year!!!
website: fitness101.ca
E.S.T. 1994
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Echelon Ex3 Exercise Bike
I bought it to workout but didn’t get enough time and used it maybe once or twice, everything in new condition clean, with labels and everything
MSRP $1500 + tax
Selling for $800
PICKUP ONLY!
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Hello, my name is Kia and I’m a certified personal trainer and sports nutritionist. I help people become healthier and happier. I'm a results-driven and understanding coach who is aware of the potential anxiousness and feelings of discomfort that arise from going to the gym so I’ll always do my part to ensure my clients are comfortable and satisfied.
I’m currently servicing at a private boutique style gym in Vaughan that has male and female change-rooms, showers and personal cubbies.
MY SERVICES ▼
★ 1-on-1 Private Training
★ 2-on-1 Personal Training
★ Small Group Training
★ Online CoachingALL SERVICES COME WITH:
- Personalized Nutrition Plan
- Personalized Workout Program
- In person exercise demonstration and correction
- Ongoing support & coaching (frequent check-ins)Gym Location: Highway 7 and Weston, Vaughan
Languages: English & FarsiIf you made it this far, contact me today for a free strategy call. Don’t be hesitant to work on your goals. The best investment you can make is to better your mental and physical health which both work together. Train With Kia and you’re guaranteed to feel better every single time :)
For more information:
Call: (416) 886-7990
Follow: @trainwithkia
Visit: www.trainwithkia.com
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Hi, My name is Anthony Mammoliti and I am the owner at The Hiit Zone. We are a private personal training studio that specializes in Functional Fitness and Fat Loss Transformations!
We are currently running a New Years Intro Promotion. You get 1 Free Assessment along with 4 Personal Training Sessions for 200$ THIS IS A SAVINGS OF OVER 100$ Offer ends Jan, 31 2023!
I have over 15 years of experience and a Certified Master Training available to mentor and motivate clients to achieve their fitness goals! I am extremely passionate about maintaining a healthy lifestyle which includes balanced nutrition and exercise. My goal is to inspire clients to become their best version of themselves.
My program is unique in that it is personalized and guaranteed to help improve the function of your body as all exercises are catered to each individual. Ultimately, I will be able to help clients create manageable fitness goals and together we can apply a long term, sustainable and achievable approach to health and fitness.
ALL Personal Training Packages include:
- Customized Meal Plan
- Customized Workout Plan
- Bi-Weekly Check in's
- Continued Support
- Access to a Private Training Facility with low traffic and High Safety protocolsPlease feel free to contact me for a free assessment or visit www.hiitzone.ca for more.
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Hey there! My name's Tanya ☺ and I'm a fitness professional who specializes in glute development. I love helping people feel confident in their skin. I understand the significant impact this has on day to day life.
Many people follow what they see others do when it comes to exercise, yet still struggle to get the results they're after. I know how frustrating this can be.
The fact is that we are all different and each of our bodies respond differently to various types of training. This is why I create custom glute development training programs based on individual needs, experience and body type. I've been doing this a long time and have worked with clients of all fitness levels, from beginner - advanced. So don't be shy! Whether it's growth, shape or lift you're after, I provide you with detailed instruction on how to achieve it.
Programs Available:
▪4 week - $40
▪8 week - $70
▪12 week - $95Here's what's included:
- I provide you with a (4, 8 or 12 week) glute training program based on YOUR individual needs (sent as a pdf. that you can download)
- Links to all exercise demonstrations (upon request)
- During that time I'll be available to answer any and all questions you may have (guaranteed to receive same day response:)
- You'll also receive Pro Tips that you can apply to have you noticing results faster*No equipment/weights required for beginners
I look forward to helping you feel your best! ☺
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Looking for a Fitness Facility to train your clients? Look no further!
Here at The HIIT Zone, we offer a spacious, safe and clean boutique style environment for your clients.Equipment includes:
Functional Training Cable Machine
2 rowing machines
2 ski ergs
2 air bikes
30 feet of turf
14 foot rig with 2 squat racks
2 adjustable benches with attachments
3 chin up bars
Plyo boxes
Weighted kettle bells (15-70lbs)
Full set of Dumb bells (5-100lbs)
Medicine and slam balls (various weights)
2 battle ropes
Multiple bands and skipping ropes
Power sled
and much more!Facility includes:
2 bathrooms (one wheel chair accessible)
2 change rooms which includes showers and personal cubbiesIf you are interested in training here with clients, please contact me personally so we can set up a time to chat!
**WE ARE IN THE VAUGHAN/CONCORD AREA***
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I have been training and competing professionally for 14 years now.
-Olympic Wrestling with 7+ years
-Kickboxing 2+ years
-IFBB Men’s Physique 3+ years
-Personal Training 6+ years
-CanFitPro & TRX Trainer Certificate
-Science of Exercise (University of Colorado)
-Science of Training Young Athletes (University of Florida)
I offer in home personal training sessions in my fully equipped home gym close to Keele&KingRoad in King City. I can help you with your fitness goals whether it would be losing fat, building muscle, recovering from an injury, fixing postural issues or muscle imbalances.
You can reach me on Kijiji or through my Instagram account @myfitnessacademy
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Looking for a small space for a CPR training sessions.
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Let’s Kick Start The New Year!
I am looking for 5 women who want to lose 5-10 lbs in 60 days!
If you want to feel more confident, stronger and have more energy, this program is specifically for you.
Get access to an online fitness plan and meal plan guide flexible and tailored to you and your lifestyle. Workout at home or in the gym.
24-6 support via text to help you achieve your goals.The investment in yourself, is normally $400 for 60 days, now on sale for $300 for 60 days. Self-care isn’t always spa days, it is focusing on yourself - one day at a time -.
About me: I am a 43 year old woman who started strength training just 2 short years ago. I learned that building muscle and nutrition could change the outside, but also the inside. I am a personal trainer, yoga teacher, bikini body building competitor and wellness advocate. I help women feel empowered through movement and shift their mindset around nutrition and food.
If you’re Ready for Change, Message me today to join!
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Looking to take on a couple full time client, 2-3x a week.
My name is Eric, I’ve been a full time personal trainer for 8 years now.
I work with all levels from new beginners to advanced gym goers.
No gym membership needed for personal training.
Nutrition/Meal plans are included with personal training if needed.
Send me a message if you have any questions.
Location of my gym is Sky Fitness in Mississauga.
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Certified/ITF ranked Tennis Instructor
Over 10 years of coaching
Specializing in helping Beginners to Intermediate players
Fun environment with the emphasis of growth as a athlete
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• Feel Better
• Look Better
• Move Better
We bring the gym to you !!!
Send a msg or call 647-535-2144 for consultation
Wright Mind Fitness Inc.
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Hi there,
My name is Jad.
I am an experienced swim instructor teaching private swimming lessons for toddlers, children, teenagers, adults, and seniors on Fridays, Saturdays and Sundays. If interested, please contact me by phone at (647) 641-4397.
Rate:
- $80/hr. Add an extra person for only $16!
About Me:
- 4+ years of experience as a certified swim instructor.
- Taught over 500 students of different ages (ranging from toddlers to seniors) and abilities, including students with special needs.
- 4+ years of experience as a Standard First Aid with CPR-C and AED Skills certified lifeguard.
- 2+ years of competitive swimming experience through both a private fitness club and through my high school swim team.
All equipment will be provided by me as the instructor. However, please bring your own goggles.
Thank you for visiting my profile and I look forward to meeting you at the pool for a safe, fun, and new aquatic learning experience for you and/or your children, family, and friends!
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Do you have a specific goal in mind to gain or loose weight, to be functional in general, manage chronic disease using exercise, live quality life or prepare for a high performance sports/competition?
We are a group of trained and experienced Personal Trainers offering online and home visits personal training sessions.
Please feel free to connect for a customized plan according to your goals and schedule.
- ACE Certified Personal Trainer
- NASM Certified Weight-loss Specialists
Contact us today to know more :
www.onlinefitnessfactory.org
Canada & US: +1 647 212 3689