Services, Fitness, personal trainer with in Canada, Alberta, Edmonton, St. Albert.
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In Spruce Grove
FREE!
Looking to teach martial arts. This is a free class, for the summer. I am a 2nd degree blackbelt in the Bujinkan. The dojo/garage is on Mckean Way. This is for teens and adults only at this time. No gi required
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Exciting News! We are now accepting spring registration.
Please see the list below for availability. Spots are filled on a first-come-first-serve basis.
Tuesday’s:
5:00pm – (Riding Program Ages 6-13) – Newly Opened
6:00pm – (Riding Program Ages 6-13)
7:00pm – (Youth/Adult 13+) – 3 Spots Left
Thursday’s:
5:00pm – (Riding Program Ages 6-13)
6:00pm – (Riding Program Ages 6-13) – 1 Spot Left
7:00pm – (Riding Program Ages 6-13) – 2 Spot Left
8:00pm – (Youth/Adult 13+) – Newly Opened
Sunday’s:
10:00am – (Youth/Adult 13+) – 1 Spot Left
11:00am – (Riding Program Ages 6-13) – Full
12:00pm – (Riding Program Ages 6-13)
1:00pm – (Therapeutic Riding Program) – 1 Spot Left
2:00pm – (Therapeutic Riding Program) – Newly OpenedMeadow Ridge Equestrian runs a learn-to-ride program that is catered towards beginner riders; we also run intermediate and advanced lessons. Our instructors are certified, and strive to create a positive and educational environment that both child and horse can learn from and enjoy. For more information on our riding programs, and our Minis 4 Minis program ages 3-6, please visit our website at www.meadow-ridge.ca, or email us at info.MeadowRidge@gmail.com
Please go to this link to download registration forms: https://meadow-ridge.ca/riding-program-ages-6-13
We are located just 2 minutes South of the Edmonton Corn Maze, and only 7 minutes from the Anthony Henday at 51303 Range Road 262.
(Find Us Under Google Maps: Meadow Ridge Equestrian)To speed up the registration process, please email in your forms to info.meadowridge@gmail.com, along with the requested date and time. Riding lessons are $200/month, and we run four lessons per month. If you have any questions, please don’t hesitate to contact us, and we hope to see you in spring! ❤️
#ridinglessons #horseriding #kidsactivities #activelife
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Experienced TPA Level One Tennis Instructor offering lessons for beginners to intermediates from 1 student up to 4. $40.00 per 1 Hour lesson for singles $50 for 2 or more students.
Ph./Text Mark @ 587-974-3239
Or email mark.vonamer@gmail.com
Email @ mark.vonamer@gmail.com
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Are you in search of a personal trainer who understands and caters to your unique fitness needs? Look no further than PureFit!
Our coaches specialize in working with clients who have injuries or limitations, providing a customized approach that focuses on your specific requirements and aspirations.
Unlike generic workout plans that can aggravate your injuries or cause further harm, our approach is tailored to help you work around your limitations and build strength and endurance safely and efficiently. We'll work closely with you to evaluate your current abilities and create a personalized plan that considers your distinct challenges and objectives.
Whether you're recovering from an injury, dealing with chronic pain, or seeking a more personalized approach to your fitness routine, we're here to help. With our expert guidance and support, you'll be able to achieve your goals and improve your overall health and wellbeing.
Contact us today to book your first session and embark on your journey towards a stronger, healthier you!
Call 780-709-7668
Email info@purefitcan.com
www,purefitcan.com
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Come and celebrate your child's birthday with all the animals at Meadow Ridge.
Children experience nature, and interact with horses in a safe, and educational environment.
Birthday Parties Include:
~ 12 children plus adults - additional children $15/child
~ Miniature horse agility, where teams of kids lead our miniature horses through obstacle courses
~ Stick horse rodeo (barrel racing, pole bending, jumping, soccer) where children get to compete in equine related games
~ Paint a horse, and capture a photo of the birthday group. Children get to paint a live horse followed by a group photo!
~ Pony RideBring your own food.
Full kitchen, picnic area, and inside lounge provided.
**All participants in attendance must sign a liability waiver**
Cost $350 + gstWe are located just 2 minutes South of the Edmonton Corn Maze, and only 7 minutes from the Anthony Henday at 51303 Range Road 262.
(Find Us Under Google Maps: Meadow Ridge Equestrian)
Contact us with the date, and number of participants. We will do our best to accommodate your request.
info.meadowridge@gmail.com
www.meadow-ridge.ca
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NOT SURE WHERE OR HOW TO START YOUR FITNESS JOURNEY?
Take the next step toward a NEW YOU!Feeling sluggish? Out of shape? Sore?
Not sure how to do exercises properly?
I can help.As a certified and experienced holistic transformation specialist, as well as a corrective exercise and medical exercise specialist—with more than 30 years of hands-on experience in the gym—I will design a customized, results-driven program to help you:
• Fall in love with physical activity again;
• Lose those extra pounds that are dragging you down;
• Increase your physical strength and muscle endurance;
• Decrease pain / discomfort from previous injuries;
• Hold you accountable to your health and fitness goals; and
• Get you ready for your upcoming golf season.I train out of my private studio in St. Albert, allowing you access to reasonably-priced one-on-one training that conforms to your schedule.
Contact me (Murray Olexan) via email (2believeinyou2@gmail.com) or via cell phone (780-720-0204) to arrange a tour of my facility, or to schedule your special, introductory assessment.
Let me put my experience to work for you.
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Another SHiNE Dance Fitness™️ session is starting soon!
If you enjoy dance fitness, you will love SHiNE™️. SHiNE™️ brings original routines to life using hit music and choreography for all-abilities. Modifications are always provided, and everyone is welcome.
To see what SHiNE™️ choreographed routines look like, check out their YouTube page:
https://youtube.com/@SHiNEDANCEFITNESS
** keep in mind, the ladies in the video are either instructors or know the routines very well. You will learn the routines as we do them. You do not need any prior experience.
Dates ️ Saturdays starting April 22, ending May 13
Time 9:45AM - 10:45AM
LocationStudio 35 (#211, 35 South Ave, Spruce Grove)
Cost: $40/4 classes
Can’t make every class? I have single class options (drop in) for $12. I must be notified prior to the class if you would like to drop in due to capacity purposes.
➡️Registration link for the 4 class session is below!
If you prefer, you can pay by cash or e-tra
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Our Company provides fitness workouts, meal plans, and more for everyone to accomplish weight loss. Give our weight loss program a try for 30 days and lose up to 10 pounds.
Visit: https://slimandshape.net/