Personal trainer - 1 on 1 training (Full ROM Fitness)
Description
I have assisted many friends and family achieve their fitness goals. With 20 plus years experience strength training from garage gyms, to the YMCA and commercial gym spaces. I am now looking to help other men and women in the community reach their goals. I have taken clients on board in my private gym and given them the strength, technique and confidence to progress to larger commercial gyms. Then trained alongside them in a commercial gym setting to allow their routine to develop with or without me. This is the base of my goal, to make my services irrelevant in your journey, to get your life back and create a healthy long term lifestyle that incorporates fitness in to your busy daily life. Have you looked around a gym and felt out of place? Too small? Too weak? Or maybe just lacking the knowledge of which machine, or exercise would benefit your goals best? Stop wasting your time… let me guide the journey and create a linear path to progression.
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I only take 4 clients at any one time due to my schedule for in person training. This means I can give each client the attention they require to move forward at a consistent pace. You are my priority and I am not spread thin over a plethora of clientele. Are you looking to succeed in any of the areas below;
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1. Lose weight/body fat.
2. Gain muscle.
3. Understand progressive overload.
4. Learn how to navigate a commercial gym.
5. Build effective routines without the internet fluff.
6. Understand bodybuilding nutrition and macro intake.
7. Daily routines for long term success.
8. Train in a safe private facility that will allow you to perform without judgment.
9. To progress to a commercial gym for daily training once basic strength curves are achieved.
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If you are tired of looking in the mirror and not seeing your potential I can help you. It's not magic but I have the knowledge that I am looking to pass along. So if you want to get jacked, look good in swim wear or just learn how to change your physique and feel fulfilled in your own skin reach out and let's get started. The faster you start the sooner you can reach your goals.
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The best way to get lean and maintain a leaner physique is to add muscle mass.... let me show you how.
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Private home gym complete with (gym is also available for rental limited spacing for this aspect);
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- Squat rack
- Smith machine
- Flat and incline bench
- Cable crossover
- Low pulley
- Dumbells/kettlebells from 5 to 150lb
- Leg extension and ham curl
- Over 600lbs of weights
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Check out my instagram for examples of my progressive overload training results and a few of my client reviews!
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@full.rom.fitness
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YOUTUBE - https://www.youtube.com/shorts/RftyP043aRs
- Ad Type: Offering
services | fitness, personal trainer