Calisthenics / Gymnastics coaching (beginner - intermediate)
Description
What I offer:
- Personal coaching for anyone looking to advance in calisthenics and/or gymnastics
- Specific advice and training plan according to your individual goals and circumstances
What kind of things I coach:
- Handstand
- Flips (front flips, backflips, twisting, handsprings)
- Planche progressions
- Front lever progressions
- Muscle-up
- Frog stand
- Elbow lever
- Weighted calisthenics
My background:
- Former gold medal gymnast in Belgium
- Fitness experience (hypertrophy training, strength training, calisthenics)
- BSc Nutrition & Health + graduate courses in Human Movement Sciences
- Currently completing MSc in Nutrition at UBC
Price:
- $25 per training session (+ cover my gym admission if necessary)
- $15 per video call session
We can set up a quick call beforehand if you have any inquiries!
- Ad Type: Offering
services | fitness, personal trainer