2023-01-17
2023-01-17
Buddha Beats & Sona Wellness presents release and renew to a new
Description
Buddha Beats Yoga and Sona Wellness presents release and renew to a NEW you!
Are you looking for an opportunity to deepen your relaxation and self-care practices? Buddha Beats Yoga and Sona Wellness are proud to present a Journey to Wellness event. This event is designed to help you cultivate a healthier and more balanced lifestyle.
At this event, you will experience the transformative power of yoga and breathwork. You will be guided through a sequence of postures and breathing exercises that will help you relax and expand your physical and mental capacities. This practice will help bring you into a greater sense of connection with your body, mind, and spirit.
In addition to yoga and breathwork, the Journey to Wellness event includes journaling activities to help you explore your inner world. You will be encouraged to write down your thoughts, feelings, and observations in order to gain new insights and clarity.
The Journey to Wellness event also includes access to luxurious saunas and a cold plunge. The dry heat of the sauna will help promote detoxification and relaxation, while the cold plunge will help stimulate circulation and detoxify your body. This combination of sauna and cold plunge will leave you feeling refreshed, energized, and deeply relaxed.
Whether you are looking to deepen your self-care and relaxation practices or just want to treat yourself to a luxurious experience, the Journey to Wellness event is the perfect opportunity. Join us at Buddha Beats Yoga and Sona Wellness for an afternoon of relaxation, rejuvenation, and insight.
At Buddha Beats Yoga at Sona Wellness, you can find balance, clarity and peace of mind. So join us and start your journey to a healthier and happier you!
Yoga & breathwork at Bliss Yoga Lounge then we will head over to Soma wellness for a cycle of sauna, cold plunge and journaling.
We recommend bringing your yoga mat. If you need a mat, please let me know.
Ticket price: $90.00
For tickets email transfer Aleena.
Please include the event date and the full names of the people coming and your email in case I need to get a hold of you. Upon your arrival to the event, you just tell them your name at the door.
For more information, please contact Aleena McKinnon
Email: buddhabeatsyoga@hotmail.com
Telephone: 1-250-808-1764
- Event Type: Other Events