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Filters Services with in Canada, Ontario, Toronto, Oakville.
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Toronto General Contractors is proud to offer basement renovations in Toronto. Click now to get a free quote on our award winning basement renovations. Visit: https://torontogeneralcontractors.com/basement-renovations-toronto
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Last Minute Moving Services
Call us for Free Estimate
437-855-4445Movers Oakville| Brampton | Milton | St. Catharines
☆ Burlington | Hamilton | All GTA☆
Long DistanceTRUSTED | RELIABLE | REGISTERED
☆ MOVING COMPANY ☆Call us for free estimate ☎️ 437-855-4445
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Trucks available 16 feet to 26ft
SPECIAL RATES AVAILABLE HERE
Truck Rates Starts from $70 to $150
+ 1 Driver = $ 39 An HOUR
+ 2 Movers = $ 80 An HOUR
+ 3 Movers = $ 120 An HOUR
MINIMUM TWO HOURS
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——WE MAKE MOVING EASY—
Why call us ?
• Honest and no hidden fees
• customer oriented service 24/7/365
• LAST MINUTE MOVING SERVICES
• Always on Time
• Cheap and Reasonable pricing
• Professional, Trained and strong movers
• Free Packing and Unpacking Services
• Free Assembling and Disassembling
• Free Pads,Tape,Shrink Wrap
• Proper Tool Kit and Trollies
• clean and equipped trucks
• quick and easy bookingsWE HANDLE ALL TYPE OF MOVES
- Residential
SHORT NOTICE MOVES
FULL HOUSES
APARTMENTS
CONDOS-Local Moves
CITY TO ANOTHER CITY MOVE TOWN HOUSES MOVES- Long distance
SAME DAY MOVES TO WINDSOR,MONTREAL QUEBEC CITY ,OTTAWA,OSHAWA,BLUE MOUNTAIN,BARRIE,SUDBURY,LONDON,NIAGARA FALLS,KITCHNER, SARNIA- Commercial
OFFICES
PIANO MOVES- loading/unloading
TRUCKS AND TRAILERS LOAD/UNLOAD- Moves into and out of storage
STORAGE MOVES⁃Pick up and Delivery
APPLIANCES/FURNITURE
SINGLE ITEM MOVES-Packing Service
We provide Free Pads Unlimited Shrink Wrap As Well As Packing Tape
No Extra Cost Guaranteed———- FLAT RATES ALSO AVAILABLE—-
FOR SMALL AND BIG MOVES•—-LAST MINUTE MOVES MOST WELCOME——-•
• No fuel charge
• furniture cover with pads properly
• Professional moving equipment
• plastic wrapping service
• disassembly/assembly service
Call us today for free estimate:- 437-855-4445
—• MAKE YOUR MOVING AND PACKING •—
—• THE RIGHT WAY •—-
AREA WE SERVE: - Toronto,North york,Scarbrough,Oakville, Milton, Burlington, Hamilton, Ancaster, Creek, Brantford, Waterdown, Grimsby, St. Catharines, Niagra Region, Mississauga, Toronto, Cambridge, Kitchener, Guelph, Waterloo, Woodstock, London, Windsor,Sarnia
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5 Years of Experience CHEAP PRICES "
----------* No Mileage Charge *----------*
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*__________________________
#Movers #moversbrampton #professional movers #moverskijiji
#cheapmovers #professionalmovers #bestmatchmovers#Lastminutemovers
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#moversinmississaugaUpright Piano Moving / Grand piano Moving
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~LAST MINUTE CHEAP RELIABLE PROFESSIONAL MOVERS~
**9058674283***
Home-Office-Piano, We Can Move Anything A Professional and Experienced Moving Service, with many recurrent clients.
¤ Licensed ¤ Bonded ¤ Insured ¤
SPECIALTY MOVING
PIANO & POOL TABLE MOVERS
Rate includes movers and a truck with all the necessary moving equipment.
Fully Licensed + Insured Professional Movers Bonded Employees.
Padded Moving Blankets Multiple Dollies + Safety Straps Tool Kit + Bungees Fit And Respectful Crews Disassembling/Reassembling is included!
* No gas charge
* No kilometers charge
* No Lift Gate Charge
* No Stairs Charge
* No heavy lifting Charge
* No Short Notice Charge * No Long carry fee.
NO hidden fees whatsoever!! Just our flat hourly rate.
Prices Guaranteed in Written.
*5 Locations to Serve you .
*Clean Trucks.
*Trained
*Insured
* We are specialized in moving Small or Big House
* We Move Condo , Apartment and Basements.
* We Also do small Deliveries and Garbage removal or In House moves.
* We also move Paino.
Office Moving :-
* We are specialized in moving big or small offices.
* Disassembling and assembling cubicle , Sections , Boardroom tables. Ikea shelves.
* We bring screen carts, Rent Green bins , Move large Printers.
Moving Hotel :-
* We have clients in industry. We can Remove your old mattress and put New Mattress.
Staging and Real Estate Clients Special Programs
Please contact (905)867-4283 for further details
9058674283 *****9058674283*****
SERVING:-TORONTO SCARBOROUGH MARKHAM VAUGHAN RICHMOND HILL BRAMPTON MISSISSAUGA OAKVILLE MILTON BURLINGTON HAMILTON OSHAWA AJAX PICKERING BARRIE ANGUS ORILLIS AND ALL ONTARIO CITIESLONG DISTANCE ALSO WINDSOR LONDON NIAGARA FALLS MONTREAL OTTAWA
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I possess a BA in Musicology from AZ State U, an MM from N AZ U, and an MS in Adolescent Education from Daemen College. What makes me different is that I place a huge emphasis on EXPRESSION in music, so come to me if you have something to say. Special Need students welcome! Give me a shot.
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PIANO - VIOLIN - GUITAR - LESSONS. All ages, all levels, all styles are welcome to enjoy private lessons with professional and experienced music teacher. Preparation for exams or simply for enjoyment. Home lessons are available.
Tel: 905-338-1495.
www.classicalviolinsite.com
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Join vocal teacher and coach Tammy for a fun, hands-on workshop where you’ll sing a popular song as a group, while unlocking powerful vocal techniques that will immediately enhance your singing ability!
Here’s what you’ll experience:
✨ Step-by-Step Vocal Guidance: Tammy will lead you through the song, adding in vocal exercises and pro tips that will improve your voice with every note.
✨ Master the Basics: Learn essential techniques that include breathing and how your voice works, giving you the foundation to sing with more control and confidence.
✨ Your Personal Singing Toolbox: Walk away with a collection of tools, tips, and vocal exercises that you can apply directly to the songs you love—no matter your skill level!Whether you're just starting your vocal journey or you're an experienced singer looking to polish your technique, this workshop has something for EVERYONE!
Don’t miss out—sign up now and start singing your favorite songs like a pro!
Ps. No one is singled out to sing in this workshop, this is a supportive format to focus on learning new skills.
Date & Time: Sunday January 19th, 2025 from 1 – 2 pm (EST)
Location: Online via Zoom
Price/Registration Info: FREE
Contact via Kijiji or email tammy@simplysing.ca to reserve your spot!Tammy Frederick is a Professional Vocal Teacher, Coach, and Author. She has been crafting her vocal method over her 20+ year career and has trained thousands of voices through her private lessons, workshops, and classes. She has enjoyed working as a vocal director and producer and is a highly trained singer and performer. She loves sharing her passion for how simple and systematic singing can truly be.
Facebook: www.facebook.com/tammyfrederickvocalteacher
Instagram: www.instagram.com/simplysingstudio
Website: www.simplysing.ca
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Transform your body with CoolSculpting Oakville at Distill Laser Clinic! Enjoy our limited-time Fall Super Sale with up to 50% off on treatments. Experience the benefits of our Evolve CoolSculpting, designed to target stubborn fat and help you achieve your desired shape. Book your free consultation today and discover how CoolSculpting can enhance your appearance and boost your confidence. For more information, call us at +1 (905) 827-8445, or visit https://www.distilllaserclinic.com/coolsculpting-oakville/.
About Distill Laser Clinic Oakville
Leading Medical Spa and Laser Hair Removal Experts At Distill Laser Clinic, we provide top-tier aesthetic treatments throughout the GTA. Specializing in services like Laser Hair Removal, CoolSculpting®️, Morpheus8, and PRP®️ Hair Restoration, we use advanced technology to offer personalized, minimally-invasive solutions. visit https://www.distilllaserclinic.com/coolsculpting-oakville/.
Offering Services
Laser Hair Removal, Microneedling, Morpheus8, PRP injections, Botox, Acne scars, Acne scars
Contact Details
3075 Hospital Gate Suite 422
Oakville
ON
Canada
L6M 1M1
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Do you want to know where to find the best Oakville Driving Lessons?
G1G2 Driving School in Oakville offers expert driving lessons tailored to your needs. From mastering the basics to acing your G1 and G2 tests, we are here to guide you every step of the way
We are dedicated to empowering drivers with the skills and knowledge they need to navigate the road safely and confidently. With personalized instruction and a focus on practical techniques, we will help you ace your G1 and G2 exams while instilling lifelong driving habits for a safer tomorrow.
Visit https://g1-g2.com/city/oakville for additional information.
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Realtor Media Hub Provides All Your Real Estate Listing Media at Affordable Pricing in virtually every city in Ontario.
HTTPS://www.hamiltonprintco.ca
Visit us online to view our products and services or give us a call / text we'll be happy to hear from you 😊 289-756-7468
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I am an experienced writer with a broad range of writing styles, especially technical and academic writing. Whatever the task, I spend time carefully considering every single word and crafting well-researched content with a unique voice and flow.
Specialties and experience include:
Academic Writing:
* Wrote a series of academic articles for Explorable.com, covering the history of science, experimental design, and statistics. These articles have been cited by leading academics and institutions in papers and textbooks.
* Many years experience of in academic editing and formatting for ESL students
* Specialist subjects include biology, psychology, sociology, applied linguistics, and history
* Formatting and editing papers for submission to academic journals
Technical Writing:
* A specialist in writing technical papers for gas, water, and electric utilities, as well as the construction industry.
* Writing successful grant applications for charities and businesses
Article Writing and Website Content:
* Article writing covering a broad array of topics, including psychology, construction tools and methods, and Greek culture and history
Ghost Author:
* Has ghostwritten three books covering the history of oriental rugs, Middle Eastern politics, and applied linguistics
Bringing Form and Function:
Even more than the process of writing, I love researching and gathering knowledge before giving shapeless words form and function. With the ability to adapt to many styles of writing, I am thorough in my research and I am always prepared to do whatever it takes to complete an assignment. Whatever the size of the task, I strive for perfection and deliver exactly what the client wants and needs.
If you are new to hiring writers, I am more than happy to spend time guiding you through the process and helping you understand how a skilled, professional writer can make a difference.
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Offering:
Qaida
Memorization
Word to word meaning
Recitation
RevisionQualifications:
Memorized the Qur’an in 2018
Completed Sanad and earned Ijazah in 2020
Winner of several Qur’an competitions
Experience with teaching Qur’an to kidsPayment and Timings:
15 minute classes a day for 4 days of the week, $100 a monthIf interested:
Call or text: 639-969-6399
Email: maryamhbagha@gmail.com
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Salam! I am teaching Quran with Tajweed for last 6 years to all ages. Specially teaching Islamic studies and memorizing soorah. Teaching on following topics:
1. Wodu & Namaz
2. Taharat
3. Prophet's (Peace be upon them) Stories
4. Ahadith with explanation to understand
5. Masnoon Dua of daily life
6. Six basic Kalma & Dua e Qonoot
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Is your child struggling and not getting the attention they need at school? Do they need extra support with math, reading or writing? I am an Ontario Certified Teacher available for private in-home tutoring for students from Kindergarten to Grade 5 (including students in special education classes) in Oakville. I am available on weekday evening and on the weekends.
As a tutor, I offer:
-support in Math, Reading, Writing, Science, and EQAO preparation
-one on one tutoring sessions
-personalized lessons and manipulatives
-have qualifications in the Primary and Junior Divisions, along with additional qualifications in Mathematics and Special EducationPlease message if you are interested and/or would like more information. When inquiring, please include the student's grade and the subjects in which they require tutoring. Also, include if the student has an IEP or is in a specialized program.
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Hi, Am jaspreet kaur. I have done my masters in Botany. I have been teaching from last 8 years.
I know some of the students feel difficulty in understanding the concepts.
So here i am to fullfill your needs.
I am charging $20 per session. Session will be of 45 minutes. Am available for online as well as in home tutions.
My Schedule is highly flexible.
I am giving homework assignments after the sessions so that students will grasp the things effectively.
From grade1-8 all subjects.($15-20)
Grade9-12 only biology.($25-35)
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Hi my name is Michelle!
Are you looking to unlock your child's full potential in their academics? Are you looking to help build your child’s confidence with subjects they don’t feel the most confident with? Are you looking for an experienced classroom teacher to help your child with their schoolwork?
With over 10 years of teaching experience with the Peel District School Board and a strong background in mathematics and language, I will provide comprehensive support for students in grades 3-5.
As a mom of two, I understand how busy life can get and I offer flexible hours and an online setting to ensure convenient learning from anywhere.
Contact me today to chat and see how we can elevate your child’s success and confidence in school!
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Worried about your assignments, I am happy to help For more information kindly text me
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Asalamaoalikum, Iam a Quran teacher from canada, Iam teaching for about 6 years in London(United Kingdom), i have done my graduation in islamic studies and cirtified courses of fiqh,taleemul Quran and hadeeth, i teach 1.Quran Reading 2 Tajweed-o-Qirat 3 Quran Translation 4 FIQAH Learning 5 Selected Hadith 6 Basic Islamic Prayers(Namaz,kalmas,etc) 7.Islamic education for kids according to their level. I have a whole course from grade 1 to 10 for islamic education as i have seen that most kids in canada and north America are usually not familiar with islamic culture and education like what is azan or zakaat why we celeberate eids what are the arkaan of hajj, and stories of prophets from Quran, islamic months etc Many of my students finished Quran with excellent tajweed Alhamdulillah, ive been living is canada for just 2 years now and i recently started teaching here so plz feel free to contact as i only take a few students so that i can give my full concentration and efforts. Class Duration 30 minuts. My tuition fee is 12$ per hour
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Want to get high marks and full understanding?Math (Functions, Advanced Functions, Calculus and Vectors) courses can be made easy.
To get high marks, call me or text message me at 289-400-5000.
I graduated from McMaster university. Teaching and helping students learn to get their best marks is my hobby.
I have past tests from schools in Ontario from my previous students over the years.
Now is the best time to prepare for the next school year. I go to clients' homes to teach.
Mathematics, science, physics, chemistry, calculus and vectors.
$60 per hour depending on location.
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Let Star Tutoring exceed your expectations through a skilled tutor serving all grades, subjects - online
and in some locations. The service entails one-on-one personal attention to motivate students into reaching their highest potential. Sessions include highly customized lessons aligned with the curriculum. Subjects taught are vast and include math, physics, biology, calculus, chemistry, French for all grades from Kindergarten to university level. We cater all ontario school boards across Aurora, Oakville, Mississauga, Mikton, Ajax, Pickering, York region, New Market, Markham.... and all the way to the GTA, Peel region, and Halton.Please call or text 647- 500- 7827 or email starco@live.ca to start!
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Contact us today with any of your unwanted scrap metal.
Stoves
Washer,Dryer
Fridges etc.
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We provide Heavy flatbed transport across Ontario.
- 40' gooseneck flatbed trailer
- hydraulic tail for easy equipment loading
- 18,000 lb load capacity
- Oversize and expedited transport availableCall or text for a quote
647-573-8781 - Kenwww TitanicTrailerServices.com
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We design Energy Efficient HVAC and Plumbing systems for Residential and Commercial Buildings.
Our services include :
* HVAC and Plumbing design drawings and calculations for Building Permits
* Design of Commercial Kitchen Ventilation systems
* Building enrgy modelling
* HVAC duct system design
* Backflow preventer design for building permits.
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Proved tax returns services to businesses / individuals.
Can provide GST returns / Payroll remittances / Individual annual returns services.
Each monthly filing return is at $100 + plus tax.
Individual tax return at $50 - $100 depends on complexity.Can meet up close to square one for more discussions.
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Dog walking available in the Oakville area. Price can be discussed over message!
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Bed Bug Mice Rat All Pest Control Services Call 647-501-8202
ALL KINDS OF PEST CONTROL SERVICES AVAILABLE
24/7 days a week • No additional charges for weekend services
Unmarked vehicles are used for pest control operations
WE ARE FULLY LINCESED, INSURED & BOUNDED
SERVICE IN ALL OVER ONTARIO
RESIDENTIAL, COMMERCIAL, & INDUSTRIAL
PLEASE CALL 647-501-8202
Mice.
Bed bugs.
Rats.
Wasps.
Roaches.
Ants.
Flies.
Centipedes & Millipedes.
Spiders.
Earwigs.
Fruit Flies and Drain Flies.
And crawling-inseсts
Wildlife Animals like Racoon, Squirrel, Skunk etc.
We Provide Sеrviсеs in,
Brampton.
Mississauga.
Milton.
Cambridge.
Kitchener.
Waterloo
Niagara Region.
Oakville.
Caledon.
Bolton.
Vaughan.
Woodbridge.
Maple.
Kleinburg.
Thornhill.
Richmondhill.
Mаrkham.
Stouffville
King City.
Aurora.
New Market.
Bradford.
Barriе.
Nobleton.
Orangeville
Etobicokе.
Toronto.
North York
Scarborough.
Whitby.
Ajax.
Pickering etc.
PLEASE CALL 647-501-8202
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Building Permits Additions Custome Homes Retail Basement Appartments
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Handyman serving the Milton area. We offer competitive pricing, great customer service and fast response times
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I will help with moving furniture, boxes items from store to home. IKEA furniture to home. Call for a free estimate. 905-808-9157
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Empower your online presence with Sites From The 6ix, your go-to solution for bespoke websites, top-notch SEO strategies, and impactful Social Media Marketing. Whether you're a burgeoning startup or an established business, we specialize in creating custom websites that not only reflect your unique brand identity but also captivate your target audience. Our dedicated team ensures that your website is not just a digital space but a dynamic experience that drives engagement and conversion. Elevate your visibility on search engines with our expert SEO services, strategically designed to boost your rankings and increase organic traffic. Additionally, our Social Media Marketing expertise is geared towards amplifying your brand across various platforms, connecting you with your audience in meaningful ways. Ready to take your online presence to new heights? Contact us at 647-202-2662 or drop us a line at info@sitesfromthe6ix.com. Visit www.sitesfromthe6ix.com to explore how Sites From The 6ix can transform your digital landscape and propel your business forward.
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At A Place To Call Home, our mission is to provide compassionate and personalized home health care services to our clients. We strive to improve the quality of life for those we serve while prioritizing their safety and well-being. Personal care home.
We offer a wide range of home health care services, including skilled nursing, physical therapy, occupational therapy, speech therapy, and more. Our goal is to help our clients maintain their independence and achieve their health and wellness goals. Home nursing care.
Respite & Overnight Respite Care
Do you need a few hours or a few weeks away, we are here to provide the best in-home respite care your loved ones will need. Contact us about respite care services today.
Contact--- Email --for your free estimate: place2ch@gmail.com
The location is ----BOLTON, ONTARIO---- and surrounding areas
Website: https://aplacetocallhome90.godaddysites.com
Contact Number: 289-804-3828
Please ask for ---Gloria---
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Please call 647-849-7181
With combined 20 years of experience, we offer the following services:
1. Professional engineer design by Peng. Approved and stamped.
2. Help in the permit application and city procedures.
3. Load bearing wall removal from A-Z
4. Non-load bearing wall removal
5. Different beam installations including lumber, timber, LVL, steel and so.
6. Open concept kitchen
7. Make a new opening to the exterior wall for doors or windows
8. New stairway
We perform all our services professionally and within the fastest possible time.Please visit our Instagram page @apexbuild to see some of the jobs we have done.
Please call/text us for a free estimate
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We come to your location, house apt./condo or business if you're at work. Leave all the hassle to us. Leave your tires out, we'll change your tires over to winter or rotate them for you. (On rims only)
Pls call 437 246 9081
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Reliable, affordable and honest services from start to finish.
Diagnostic (89$) no hidden fees (24/7 emergency service)
skilled technicians/TSSA certified/fully insured
At (good 2 go heating ltd) , we service and install heating, cooling, hot water systems and ventilation units for both Residential/ Commercial
Call us or email us today today to schedule an appointment
Phone: 647-838-HEAT (4328)
Email:good2goheating@hotmail.comWe specialize in the following:
-Furnaces
- Rooftop units
- Boilers
-- Preventive maintenance
-Thankless water heaters
- Hot Water Heater
-Air conditioning (AC)
--snow melt and in-floor heating systems
-- Gas Line
- Condo fan-coil units
- Red Tags removal
-BBQ and BBQ gas lines, and more…..Give us a call and you will be glad you called Good 2 Go heating and cooling ltd
Milton/ Mississauga/Brampton/Oakville and other cities call to book an appointment today
Call us at 647-838-HEAT (4328)
Read our google reviews (good 2 go heating)
Visit us at www.good2goheating.ca
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### driveways walkways
### interlock paver stones
### steps retaining walls
### patio sitting area
647 400 2021 call or text
book service with professionals,only warranted job and happy customers.
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Professional flooring installation, kitchen renovation, and bathroom renovation company.
Services
- flooring installation. ( vinyal, Laminate, eng wood, hardwood)
- Complete Kitchen Renovation
- Complete bathroom renovationProfessional renovation company with over 25 years of experience, we specialize in giving you the luxurious look you desire. Free estimates.
Contact - 289 783 9012
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Give ypur home a brand new look by replacing your old and greasy switches and receptacles
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serving Burlington, Hamilton, Waterdown, Milton,Stoney Creek, Grimsby, Oakville, Mississaugia and areas
specializing in Composite and aluminum handrails and glass
from design to completion
2 man crew doing aprox 25-30 decks a season
award winning decks 3 x in Milton readers choice
please see my website www.skilleddeckbuilder.com
phone or text Ed 905 220 1790
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Message us on kijiji or text us at 647-922-1337 with your address and specifications for quote!!
Helping Families have a merry chrismtas!
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WE PROVIDED QUALITY FLOORS &
STAIRCASES RESTORATION.
WE DO COMMERCIAL & RESIDENTIAL.
WE REFINISH STAIR & FLOOR WITH WATER BASE FINISH, OIL COATES, AND OIL BASE.
SERVICES TO ALL RESIDENTIAL AND COMMERCIAL AREAS.
WE RESTORE /REFINISH ANY TYPE OF FLOORING, INCLUDING, PARQUET, OAK, MAPLE, PINE, BAMBOO ETC.
WE DO ALL TYPES OF STAIRS, WE DO YOUR BASEBOARD AND SHOE MOULDING
SANDING FLOORS TAKES EXTREME PATIENCE AND CLOSE ATTENTION TO DETAIL.
WE CARE ABOUT YOUR WOOD, WHICH MAKES US THE RIGHT TRADE TO DO YOUR FLOOR.
WE'RE THE STAIRCASE PROFESSIONALS
WE USE SPECIALIZED PROCEDURES IN ORDER TO DELIVER TOP-QUALITY FINISHING JOBS.
AN AMAZING REFINISHING CONSISTS OF USING THE RIGHT TOOLS, WE USE ONLY THE BEST QUALITY TOOLS AND MATERIALS TO GIVE YOU THE BEST SATISFACTION ON YOUR FLOOR AND STAIRCASES.
OUR 20+ YEARS OF EXPERIENCE GIVE US THE TOOLS TO ENSURE YOUR SATISFACTION.
WE COVER AREAS OF OAKVILLE, BURLINGTON, TORONTO, MILTON, GUELPH ON.
CALL US FOR YOUR ESTIMATE.
CALL OR TEXT US AT 647 863 4352 or contact us by What's up
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Delta Group offers complete structural demolition as well as foundation excavation services for home and commercial buildings. We also offer shoring construction services at affordable prices in a timely manner.
Delta Group has been providing services for demolition and remodeling projects for years. Our goal is to provide a superior level of service to our customers by being prompt and courteous, while delivering a quality product.
Please call (905) 849-9900 or e-mail drawings to sales@delta-group.ca
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Individual, Private Instruction in the Oakville/Burlington Area. Whether it's, Latin Dances, Wedding Choreography, Ballroom, or just enjoyable Social dancing....Experienced & Personalized Instruction makes it all FUN and EASY. Satisfaction Guaranteed! Please contact for any questions or Info.
All lessons 45 minutes and by appointment. Individual - Private lessons are $85/couple
*30 minute trial/sample lesson available for $45/couple
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Hey there, my name is Jon, and I am currently taking on more online clients looking to improve their fitness and get in the best shape of their lives.
I have been involved in the fitness and health industry for the past 10 years, and earned my Kinesiology degree from the University of Guelph. I have been working as a trainer for 12 years both in gyms and online. I have also competed in various fitness/bodybuilding competitions and continue to do fitness modeling.
I help individuals online with their current fitness goals both big and small, from weight loss and muscle gain to sport specific training and bodybuilding/fitness competition prep. I design customized training programs and diets with supplements catered to your individual goals and needs. You have 24/7 support from me and do weekly check-ins where I monitor your progress and make adjustment if necessary to the training program/diet. I run an initial consult to get to know you better and your goals and from there design a program for you.
For pricing and more information do not hesitate to reply here, email me at Jon.Hubacheck@gmail.com or text me on my cell 416-659-4838.
I look forward to helping you along your fitness journey.
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It’s purpose is to help you find partners to play with. It has over 120 members at various levels from GTA. Send me your # if u want to join. If you don't have WhatsApp, I can post your contact info. (along with location and skill lv.) for others to contact you.
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I am a NASM certified Fitness coach, working in this industry for about 10 years .
I believe in the power of individualized fitness training and understand that each person is unique, with different goals, preferences, and abilities. That's why I take a personalized approach, designing tailored programs that fit your specific needs.i will work closely with you to develop a customized training and nutrition plan hand in hand, providing motivation, accountability, and expert guidance along the way.
I specifically deal with- fat loss, muscle mass gain, injury recovery, and functionality . I do online sessions, if its a comutable distance , i could do in person.i have been training people online across several countries.
You can reach me on 647 507 5279 or even better at www.sandyfitnation.com, (where you can fill out the detailed form and I will get back to you ).
Have a great HEALTHY year ! :)
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Golf lessons in Burlington ,Oakville, And Mississauga at indoor golf facility with trackman . I am a long teaching professional and competitive player. PGA certified. Whether you are a beginner just looking to start this great game...or more advanced. I can help you. I use video analysis of the lesson to look back at. Contact me through add and I can call/text for further discussion.
RN 905-464-7580
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Personal Training Studio
No Gym Membership Required..
No sign up fees hands on training one on one .. With over 2O years of experience let's take you to the next level.. Specialized in diet training proper form and technique.. Let's push your limits . Start today
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️♂️Discover the ultimate QuickFit experience right at my cozy home gym in Alton Village, Burlington
❄️It’s January - now is the time to invest in yourself and start the new year off on the right start! With my expertise, I tailor workouts to any fitness level based on your unique needs. Ensuring every session is a step closer to your fitness goals and keeping you on track to build the dream life you are looking for.
Offering: Group Training, Personal Training, Couple Training, Youth Training, Mommy + Me Classes, Personalized Nutrition Plans Tailored to YOU!
Swipe to view 4 Benefits of Training with AkBeFit❤️ Start Your Fitness Journey with Alicja!
DM / Email / Call me for all your fitness needs!
905.973.0988
✉️ alicia@akbefit.com
akbefit.com
#AltonBurlington #AKBeFit #AltonVillage #AtHomeFitness #FitnessJourney #Gym #Fitness #burlington
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As a trained physical therapist, strength coach, and nutritionist I craft personalized plans based on thorough assessments. My training plans aim to optimize movement and enhance your quality of life, whether you're looking for weight management, athletic performance, strength training or pain-free everyday activities. Let me help you unlock your body's potential.
Due to my certifications, you may be entitled to get your training sessions covered through insurance. Book a free consultation to see if you qualify
More information at: https://www.benperformance.ca/
Training offered at:
Anytime fitness; 18 Thompson Rd, Milton
Revibe 2290 Dixie Rd, Mississauga,
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Golf lessons in Burlington indoor golf facility. I am a long teaching professional and competitive player. PGA certified. Whether you are a beginner just looking to start this great game...or more advanced. I can help you. I use video analysis of the lesson to look back at. Contact me through add and I can call/text for further discussion.
RN 905-464-7580
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Loose Inches, and unwanted stubboen fat, skin tightening, and sauna detox all available for all parts such has Arms, Stomach, thighs, neck,chin, and face. 1 session (Bronze) $90 per area
Packages;
Recommended (Silver) 5 sessions
The works (Gold) 10 session
Ultimate (Diamond) 15 session