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Filters Services, Fitness, personal trainer with in Canada, Ontario.
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Golf lessons in Burlington indoor golf facility. I am a long teaching professional and competitive player. PGA certified. Whether you are a beginner just looking to start this great game...or more advanced. I can help you. I use video analysis of the lesson to look back at. Contact me through add and I can call/text for further discussion.
RN 905-464-7580
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Loose Inches, and unwanted stubboen fat, skin tightening, and sauna detox all available for all parts such has Arms, Stomach, thighs, neck,chin, and face. 1 session (Bronze) $90 per area
Packages;
Recommended (Silver) 5 sessions
The works (Gold) 10 session
Ultimate (Diamond) 15 session
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Hey I'm Romane, I'm personal trainer who specializes in helping individuals meet weight loss goals, improve their self confidence, and develop greater strength and mobility to improve their overall quality of life.
My four years of experience I have worked with a various types of clients and what I've learned that I believe to be universally true is that with the right diet and workout program anyone can reach their fitness and health goals!!!
If your new goal is improve your fitness then I'm am ready to help you achieve this in the shortest time possible!!
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Private
Confidential
Garunteed
Looking for a personal trainer who can enhance your fitness levels and help you achieve your health goals? Look no further! Our personal training team offers one-on-one training sessions that are perfect for anyone seeking individual attention and personalized workouts.
Our personal trainers are experienced and certified professionals who are passionate about fitness and dedicated to helping you reach your goals. Whether you want to lose weight, build muscle, improve your stamina, or just feel healthier, our trainers will provide you with personalized workout plans and nutritional guidance to help you achieve your goals.
We offer a range of training programs that can be customized to suit your fitness level and specific goals. Our programs include cardiovascular training, strength training, balance training, functional training, and more. With our personal training, you'll receive motivation, support, and accountability on your journey to a healthier you.
Our programs are specifically designed to help you see results, and our trainers will be with you every step of the way. Get started on your fitness journey today with our personalized personal training sessions. Contact us now to book your first session!
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I have room for only 5 more in-home personal training clients starting this January! (I come to you)
Please message to have your FREE consultation
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I'm Ryan, an adult goaltender in the Niagara region available for hire. $40 gets you me for one game/session, and I will drive to anywhere in the Niagara, ON and Buffalo, NY area. I'm available for league games and pickup in ice/floor hockey most days or nights 7 days per week. I've played for many years all the way from A League to D League in Adult Hockey, so my experience with different types of teams is vast. I love to have fun with any team, I'm always on time, I give my best every game, and I always have clear tape to share! How can you pass THAT up! Text/call me at 587-432-4927, and let's play some puck/ball!
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Been boxing/kickboxing for over 10 years, very good at what I do and at teaching it.
If you want to learn a useful skill, lose weight, and become more confident and motivated let me hear from you.
Offer private 1 to 4 hour lessons.
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We our a friendly team of fitness professionals that specialize in working with older adults. Our mission at physipod is to help our clients improve and maintain their physical fitness through exercise and education as they get older so they can enjoy the quality of life that they deserve. Call 2892133813, email info@physipod.ca or visit www.physipod.ca to find out more.
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If you’re looking to reach your goals and need that extra push and structure in your girl! I’m a certified personal trainer as well as a corrective exercise specialist. I have my nutrition and body building specialist certifications as well.
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Ready to try something new this year?
Horseback riding is a great way to connect with horses and learn more about yourself!
We have 2 spots available! (Wednesday and Thursday)
All our lessons are private and customized to your needs.
Learn the basics of riding, grooming, leading, how to use the equipment and common horse terminology.
Experienced rider? Just been awhile since you been in the saddle? Or want to work on your foundation? We have lesson designed for you as well!
Our facility is equipped with an indoor arena, which means lessons can run all year long!
Ready to ride? Message us to set up a time to come and see the facility and meet our horses!
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One on one private studio training.
Whether you are a beginner looking to learn or an experienced fitness enthusiast private training is the number one way to learn as well as getting results.
10 years training experience with both male and female clients ranging from 16-65.
Free first session.
Contact with any inquires.Www.monroefitness.com
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I offer private / group swim lessons for all ages and skill levels. Summer has come to a close and I am now beginning the winter cohort of lessons that will be run out of Guelph as well as Saint Catherine's at Brock University or the Kiwanis Aquatic Centre.
I have vast experience in the swimming world. Having been a swimmer for more than 15 years, I broke multiple national & age group records, was on a full ride to Texas A&M University where I was the D1 NCAA champion in 2014. I am now a swim coach with Brock University coaching varsity athletes.
If you are interested in learning to swim, training for triathlon, or getting more fine tuned technical work, I can help with all.
Prices are as follows:
Pay per session: $90 / session
Pay per set of 5 : $80 / session
Pay per set of 10: $70 / sessionSessions are 60 mins up to 90 depending on need / skill level
If you are interested you can reach me at:
paige.miller91@outlook.com
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Food.
Fighting.
Fun.
Nutrition and exercise... Sounds boring... Doesn't have to be. Work hard and play hard. Ive been a certified personal trainer for ten years. Ncca level 2 qualified.
Nutritionist, food handling, activity level =freedom
Freedom From, self esteem issues
Freedom From, feeling weak amd and lethargic
Freedom From the old you.
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A+ Wellness Centre has opened its gate for over 5 years, with the aim of providing optimal well-being through massage. The team of therapists at our centre have the training and experience in relieving your pain and restoring the balance to your body and mind.
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Do You Want Results?
Train With An Experienced Personal Trainer
Freddy Palmer B.P.A.(Hons.)
Certified Personal Trainer.
Mr. Ottawa Overall Bodybuilding Champion.
What is your fitness goal?
Is your fitness goal to lose body fat? To put on muscle mass? To get in shape? To get stronger? To tone up? To lose body weight? To gain body weight? To have more energy? To improve a problem area like abs? To break a plateau in your workouts? To train for a particular sport or event? To correct, improve and learn new training techniques?
Whatever your fitness goals, I can help you achieve them.
- One-On-One Personal Training
- Fat and Weight Loss
- Nutrition and Diet
- Muscle Mass Building
- Workout and Fitness Programs
- Muscle Tone and Definition
- Strength Training
- Specific Athletic Sports Training
- Training Techniques To Break A Plateau In Your Workouts
- Bodybuilding, Physique, Fitness, Figure and Bikini Competition Preparation
- Public Gyms, Home Gyms and Office Gyms
- Glutes (butt) Workout Programs For Women
Free Detailed Nutrition Plan
Affordable Discount Prices
email me and learn how to get five free sessions
My email address is bodychanges@rogers.com
For more information and pictures of my clients, visit my websites at
www.ottawa-personal-trainer.webnode.com
and
www.palmerfreddy.wixsite.com/personaltrainer
You can also text me at 613-325-3513
Over 20 Years Personal Training Experience
References available
Will only reply to email inquiries about personal training
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Premium Online Training for Men
Transform your body in 90 days guaranteed!
I’m here to offer two decades of training experience to 5 guys that truly want to transform their physique and lives.
You’ll get online training, coaching calls, supplement and nutrition advice and more.
Who’s this for?
- Guys who have tried and failed at fat loss or gaining muscle.
- Guys who are ready to embrace their inner alpha.
- Guys who are done with living below their true potential.
Listen I’ve been all of the above, and it sucks. Which is exactly why I’m here to help.
So let’s start now and make summer 2022 epic!
Text me your fitness goals for a free consultation.
- Jonny Aesthetic
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65 year old, non registered, mature male masseur available for women only on an outcall basis. I am extremely clean, D & D free, non-smoker, white male. Business hours are 9 to 5, Monday to Friday. $30.00 for 30 minutes, $50.00 for 60 minutes.
Cash only payable at the beginning of the session.
Enjoy your time with me and let me pamper you. Arms, legs, front, back or full body available for your pleasure. Your limitations are fully respected. If you feel uncomfortable with a male that you do not know, let’s meet for coffee first. Get the TLC that you have been missing today.
Please reply and enclose your email address for more details or to arrange a session.