Services, Fitness, personal trainer with in Canada, Ontario.
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SHARIF FITNESS: Shaz Sharif. Award-Winning Coach!
Pickering - SHARIF FITNESS:
Premium One-On-One Personal Training!
COACH: SHAZIA SHARIF.
SHARIF FITNESS
All-Inclusive Facility.
1,200 sq ft Upscale Personal Training Facility.
(Whites/Taunton)
Services include:
• Personal Training Sessions
• Ladies-Only Muay Thai/Self-Defense Classes
• Injury Training
• Meal Plans
• Fascial Stretch Therapy (FST)
• Virtual Training Programs
• Wellness Workshops
Train with the one of Toronto’s Finest, Award-Winning Elite Personal Trainer; Coach Shazia J. Sharif!
Everyone wants to look good and feel good. Maybe it's time to change our focus. What if I was to say everyone should be physically strong?
When you gain physical strength, you will feel good. Increased energy, improved metabolism, better posture, enhanced sex life.
Achieve higher levels of confidence and overcome all the negativity in your life. Best part of all you will look great in this process. Maybe looking good isn't enough to motivate you. What you need is the support to make healthy changes in your life.
I am here to offer you a better lifestyle by taking care of your mind and body.
I am a Kinesiologist, Kickboxer, Yoga Instructor, Motivational Speaker, Certified Strength and Conditioning Coach, Certified Personal Trainer and have a passion for health and fitness.
I am a very down to earth person who loves to bring the best in others. I believe in self-love and think as individuals we spend too much time disliking our bodies. What better way to love yourself then getting fit?
I specialize in all levels of fitness. Whether you are new to fitness or have been in and out of the gym your whole life. If you are not getting results and unhappy with the way you look and feel, then it's time you give me a call!
I will be the support and motivation that you felt you were never given. I am results oriented!
APPOINTMENT NEEDED.
Book Free Personal Training Consultation Today!
Stay Connected:
www.SharifFitness.com
Instagram: @Sharif.Fitness
ShazSharif@SharifFitness.com
647-495-6405
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Anyone interested in taking over a Movati membership? Just don't have the time to make it to the gym right now. It's $40.63 bi-weekly. It is done on September 2024, Would really appreciate it. There's a $75 fee to take it over.
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Offering in-home personal training in the Durham/Clarington Region. Specializing in functional fitness. Please contact to discuss options to meet your needs.
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Are you looking to build your dream physique but always short on time?
Do you always have life getting in your way?I'm a certified personal trainer at the Boozy Barbell, and I'm eager to help you reach your fitness goals! ️
Whether you want to:
Lose weight and feel energized
Gain muscle and build strength
Improve your overall health and fitness
I can create a personalized plan just for you!Here's what I offer:
Fun and effective workouts that will get you results
Nutrition advice to help you fuel your body properly
Motivation and support to keep you on track
A private facility for our training togetherI'm excited to help you on your fitness journey! Contact me today for a free consultation.
Call or text: 226-246-2692 Email: jeremy.dwyer9393@gmail.comLet's transform your body and change your life together!
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Are you looking to get in shape, learn some new skills, and improve your self-confidence? Ryuuko Dojo offers private and semi-private lessons in 3 different martial art styles; Gogyo Goshin-jitsu, Budo Tai-jutsu, (Ninjutsu), and Qi-gong. Also available are personal training sessions for fitness. Cost is $50 per hour of instruction for private, and $20 per hour if part of a group of 4 or more. Do you have a group of friends that would like to form a training group? For more details please see www.ryuukodojo.com. Gift certificates available.
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My goal is nice and simple: to make exercise the most enjoyable part of your day!
A one-hour Friendly Fitness workout is all about good music (even country), using top-of-the-line Rogue Fitness equipment under expert supervision (real modest, dude ), air conditioned uhh air, and my latest addition...
Fancy lights. Seriously, check out that second pic! You can change them to whatever colour you want and it looks so... freaking... cool.
My specialty is taking the pressure off of exercise. Some of my clients are athletes that want a crazy push, some rely on me for consistency and accountability...
But this ad is primarily up for anyone who needs that push to get started - which is literally the hardest part. Skill level and fitness level does not matter aaaat all!
All you need to do is show up - I'll take care of the rest :). And before you know it, one of the best workouts of your life is done, and you're on track to become a healthier you.
So let's do this together!
I'm located right smack in the middle of Carleton Place, and my doors are open to anyone looking for that extra little push towards making physical movement and exercise a part of their life. :)
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For detailed information, write in private messages.
Mail: vadancestudio1@gmail.com
Instagram: https://www.instagram.com/va_dance_studio?igshid=OGQ5ZDc2ODk2ZA==
Facebook: https://www.facebook.com/profile.php?id=100084963090837&mibextid=ZbWKwL
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Experience the luxury of having a personal trainer come to you, I will bring the motivation and expertise to you.
link in bio REGISTER FOR PERSONAL TRAINING looking to build muscle, Tone up and looking good I got you
OFFERING HOME/GYM SERVICES
Get fit without leaving your home!
GTA:
North York
Vaughan
Woodbridge
King
Aurora
Markham
Richmond Hill
Etobicoke
Downtown Toronto
Scarborough
Mississauga
BramptonDon’t hesitate to reach out 24/7
OJamesFitness@gmail.com | +1 (647) 562-2421
Instagram: OJamesFitness
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Interested in taking affordable pilates or barre classes in the new year? Dynamic Dance Arts is offering drop-in classes at a great price!
Location: 235 Dixon Rd, Etobicoke ON, M9P 2M5
Website: https://dynamicdancearts.com/barre%2Fpilates
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Self defense and fitness training based on Wing Chun and tailored to your individual or group needs
Message me to discuss details
Training at your gym, home, or office within the GTAPRICE = BEST PRICE....Make an Offer
If ad is still running, item is STILL AVAILABLE
So will not respond to emails that ask "is item still available" or "how much"
Pick up 427 and FinchOther Items For Sale
Baby Stroller and High Chair
Badminton Racket
Cuban Cigars
Dishes
DVD Movies
DVD Player
Folding Table
Furniture
Garden Tools
Gas Can 10Lx2 5Lx3
Google Mini
Golf Bag
Ironing Board
Laser Level
Motion Light
Mirror
Microwave
Movies
Power Inverter
Sewing Machines Classic
Shoes
Silver Tea Pot
Suitcase
Tennis Racket
Tool Box
VHS Movies
Watering Can Vintage
Weed Extractor
Wine Glasses
Wine Set
Winter Tires
Wireless Key Board
Wooden Chair Frame
Work Bench
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Enjoy some wellness in your life, take time out to have some self-care.
Brighten your pearly whites this season with professional teeth whitening services that:
-Guarantee results in 60 minutes
-Delivered by a professional teeth whitening expert with 10 years of experience
-Are safe on enamel
-Quality gels manufactured in Canada
- Last 6 months plus
-in home visits available in Hamilton and Niagara area
-bring a friend and get an extra 15% off for you and them
60 minute sessions are just $99 (save $40)
Located in Thorold text or call to book 9053243085
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Individual, Private Instruction in the Oakville/Burlington Area. Whether it's, Latin Dances, Wedding Choreography, Ballroom, or just enjoyable Social dancing....Experienced & Personalized Instruction makes it all FUN and EASY. Satisfaction Guaranteed! Please contact for any questions or Info.
All lessons 45 minutes and by appointment. Individual - Private lessons are $85/couple
*30 minute trial/sample lesson available for $45/couple
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Hey there, my name is Jon, and I am currently taking on more online clients looking to improve their fitness and get in the best shape of their lives.
I have been involved in the fitness and health industry for the past 10 years, and earned my Kinesiology degree from the University of Guelph. I have been working as a trainer for 12 years both in gyms and online. I have also competed in various fitness/bodybuilding competitions and continue to do fitness modeling.
I help individuals online with their current fitness goals both big and small, from weight loss and muscle gain to sport specific training and bodybuilding/fitness competition prep. I design customized training programs and diets with supplements catered to your individual goals and needs. You have 24/7 support from me and do weekly check-ins where I monitor your progress and make adjustment if necessary to the training program/diet. I run an initial consult to get to know you better and your goals and from there design a program for you.
For pricing and more information do not hesitate to reply here, email me at Jon.Hubacheck@gmail.com or text me on my cell 416-659-4838.
I look forward to helping you along your fitness journey.
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It’s purpose is to help you find partners to play with. It has over 120 members at various levels from GTA. Send me your # if u want to join. If you don't have WhatsApp, I can post your contact info. (along with location and skill lv.) for others to contact you.
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I am a NASM certified Fitness coach, working in this industry for about 10 years .
I believe in the power of individualized fitness training and understand that each person is unique, with different goals, preferences, and abilities. That's why I take a personalized approach, designing tailored programs that fit your specific needs.i will work closely with you to develop a customized training and nutrition plan hand in hand, providing motivation, accountability, and expert guidance along the way.
I specifically deal with- fat loss, muscle mass gain, injury recovery, and functionality . I do online sessions, if its a comutable distance , i could do in person.i have been training people online across several countries.
You can reach me on 647 507 5279 or even better at www.sandyfitnation.com, (where you can fill out the detailed form and I will get back to you ).
Have a great HEALTHY year ! :)
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Golf lessons in Burlington ,Oakville, And Mississauga at indoor golf facility with trackman . I am a long teaching professional and competitive player. PGA certified. Whether you are a beginner just looking to start this great game...or more advanced. I can help you. I use video analysis of the lesson to look back at. Contact me through add and I can call/text for further discussion.
RN 905-464-7580
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Personal Training Studio
No Gym Membership Required..
No sign up fees hands on training one on one .. With over 2O years of experience let's take you to the next level.. Specialized in diet training proper form and technique.. Let's push your limits . Start today
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️♂️Discover the ultimate QuickFit experience right at my cozy home gym in Alton Village, Burlington
❄️It’s January - now is the time to invest in yourself and start the new year off on the right start! With my expertise, I tailor workouts to any fitness level based on your unique needs. Ensuring every session is a step closer to your fitness goals and keeping you on track to build the dream life you are looking for.
Offering: Group Training, Personal Training, Couple Training, Youth Training, Mommy + Me Classes, Personalized Nutrition Plans Tailored to YOU!
Swipe to view 4 Benefits of Training with AkBeFit❤️ Start Your Fitness Journey with Alicja!
DM / Email / Call me for all your fitness needs!
905.973.0988
✉️ alicia@akbefit.com
akbefit.com
#AltonBurlington #AKBeFit #AltonVillage #AtHomeFitness #FitnessJourney #Gym #Fitness #burlington
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As a trained physical therapist, strength coach, and nutritionist I craft personalized plans based on thorough assessments. My training plans aim to optimize movement and enhance your quality of life, whether you're looking for weight management, athletic performance, strength training or pain-free everyday activities. Let me help you unlock your body's potential.
Due to my certifications, you may be entitled to get your training sessions covered through insurance. Book a free consultation to see if you qualify
More information at: https://www.benperformance.ca/
Training offered at:
Anytime fitness; 18 Thompson Rd, Milton
Revibe 2290 Dixie Rd, Mississauga,
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Golf lessons in Burlington indoor golf facility. I am a long teaching professional and competitive player. PGA certified. Whether you are a beginner just looking to start this great game...or more advanced. I can help you. I use video analysis of the lesson to look back at. Contact me through add and I can call/text for further discussion.
RN 905-464-7580
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Loose Inches, and unwanted stubboen fat, skin tightening, and sauna detox all available for all parts such has Arms, Stomach, thighs, neck,chin, and face. 1 session (Bronze) $90 per area
Packages;
Recommended (Silver) 5 sessions
The works (Gold) 10 session
Ultimate (Diamond) 15 session
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Hey I'm Romane, I'm personal trainer who specializes in helping individuals meet weight loss goals, improve their self confidence, and develop greater strength and mobility to improve their overall quality of life.
My four years of experience I have worked with a various types of clients and what I've learned that I believe to be universally true is that with the right diet and workout program anyone can reach their fitness and health goals!!!
If your new goal is improve your fitness then I'm am ready to help you achieve this in the shortest time possible!!
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Private
Confidential
Garunteed
Looking for a personal trainer who can enhance your fitness levels and help you achieve your health goals? Look no further! Our personal training team offers one-on-one training sessions that are perfect for anyone seeking individual attention and personalized workouts.
Our personal trainers are experienced and certified professionals who are passionate about fitness and dedicated to helping you reach your goals. Whether you want to lose weight, build muscle, improve your stamina, or just feel healthier, our trainers will provide you with personalized workout plans and nutritional guidance to help you achieve your goals.
We offer a range of training programs that can be customized to suit your fitness level and specific goals. Our programs include cardiovascular training, strength training, balance training, functional training, and more. With our personal training, you'll receive motivation, support, and accountability on your journey to a healthier you.
Our programs are specifically designed to help you see results, and our trainers will be with you every step of the way. Get started on your fitness journey today with our personalized personal training sessions. Contact us now to book your first session!
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I have room for only 5 more in-home personal training clients starting this January! (I come to you)
Please message to have your FREE consultation
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I'm Ryan, an adult goaltender in the Niagara region available for hire. $40 gets you me for one game/session, and I will drive to anywhere in the Niagara, ON and Buffalo, NY area. I'm available for league games and pickup in ice/floor hockey most days or nights 7 days per week. I've played for many years all the way from A League to D League in Adult Hockey, so my experience with different types of teams is vast. I love to have fun with any team, I'm always on time, I give my best every game, and I always have clear tape to share! How can you pass THAT up! Text/call me at 587-432-4927, and let's play some puck/ball!
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Been boxing/kickboxing for over 10 years, very good at what I do and at teaching it.
If you want to learn a useful skill, lose weight, and become more confident and motivated let me hear from you.
Offer private 1 to 4 hour lessons.
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We our a friendly team of fitness professionals that specialize in working with older adults. Our mission at physipod is to help our clients improve and maintain their physical fitness through exercise and education as they get older so they can enjoy the quality of life that they deserve. Call 2892133813, email info@physipod.ca or visit www.physipod.ca to find out more.
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If you’re looking to reach your goals and need that extra push and structure in your girl! I’m a certified personal trainer as well as a corrective exercise specialist. I have my nutrition and body building specialist certifications as well.
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Ready to try something new this year?
Horseback riding is a great way to connect with horses and learn more about yourself!
We have 2 spots available! (Wednesday and Thursday)
All our lessons are private and customized to your needs.
Learn the basics of riding, grooming, leading, how to use the equipment and common horse terminology.
Experienced rider? Just been awhile since you been in the saddle? Or want to work on your foundation? We have lesson designed for you as well!
Our facility is equipped with an indoor arena, which means lessons can run all year long!
Ready to ride? Message us to set up a time to come and see the facility and meet our horses!
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One on one private studio training.
Whether you are a beginner looking to learn or an experienced fitness enthusiast private training is the number one way to learn as well as getting results.
10 years training experience with both male and female clients ranging from 16-65.
Free first session.
Contact with any inquires.Www.monroefitness.com
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I offer private / group swim lessons for all ages and skill levels. Summer has come to a close and I am now beginning the winter cohort of lessons that will be run out of Guelph as well as Saint Catherine's at Brock University or the Kiwanis Aquatic Centre.
I have vast experience in the swimming world. Having been a swimmer for more than 15 years, I broke multiple national & age group records, was on a full ride to Texas A&M University where I was the D1 NCAA champion in 2014. I am now a swim coach with Brock University coaching varsity athletes.
If you are interested in learning to swim, training for triathlon, or getting more fine tuned technical work, I can help with all.
Prices are as follows:
Pay per session: $90 / session
Pay per set of 5 : $80 / session
Pay per set of 10: $70 / sessionSessions are 60 mins up to 90 depending on need / skill level
If you are interested you can reach me at:
paige.miller91@outlook.com
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Food.
Fighting.
Fun.
Nutrition and exercise... Sounds boring... Doesn't have to be. Work hard and play hard. Ive been a certified personal trainer for ten years. Ncca level 2 qualified.
Nutritionist, food handling, activity level =freedom
Freedom From, self esteem issues
Freedom From, feeling weak amd and lethargic
Freedom From the old you.
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A+ Wellness Centre has opened its gate for over 5 years, with the aim of providing optimal well-being through massage. The team of therapists at our centre have the training and experience in relieving your pain and restoring the balance to your body and mind.
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Do You Want Results?
Train With An Experienced Personal Trainer
Freddy Palmer B.P.A.(Hons.)
Certified Personal Trainer.
Mr. Ottawa Overall Bodybuilding Champion.
What is your fitness goal?
Is your fitness goal to lose body fat? To put on muscle mass? To get in shape? To get stronger? To tone up? To lose body weight? To gain body weight? To have more energy? To improve a problem area like abs? To break a plateau in your workouts? To train for a particular sport or event? To correct, improve and learn new training techniques?
Whatever your fitness goals, I can help you achieve them.
- One-On-One Personal Training
- Fat and Weight Loss
- Nutrition and Diet
- Muscle Mass Building
- Workout and Fitness Programs
- Muscle Tone and Definition
- Strength Training
- Specific Athletic Sports Training
- Training Techniques To Break A Plateau In Your Workouts
- Bodybuilding, Physique, Fitness, Figure and Bikini Competition Preparation
- Public Gyms, Home Gyms and Office Gyms
- Glutes (butt) Workout Programs For Women
Free Detailed Nutrition Plan
Affordable Discount Prices
email me and learn how to get five free sessions
My email address is bodychanges@rogers.com
For more information and pictures of my clients, visit my websites at
www.ottawa-personal-trainer.webnode.com
and
www.palmerfreddy.wixsite.com/personaltrainer
You can also text me at 613-325-3513
Over 20 Years Personal Training Experience
References available
Will only reply to email inquiries about personal training
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Premium Online Training for Men
Transform your body in 90 days guaranteed!
I’m here to offer two decades of training experience to 5 guys that truly want to transform their physique and lives.
You’ll get online training, coaching calls, supplement and nutrition advice and more.
Who’s this for?
- Guys who have tried and failed at fat loss or gaining muscle.
- Guys who are ready to embrace their inner alpha.
- Guys who are done with living below their true potential.
Listen I’ve been all of the above, and it sucks. Which is exactly why I’m here to help.
So let’s start now and make summer 2022 epic!
Text me your fitness goals for a free consultation.
- Jonny Aesthetic
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65 year old, non registered, mature male masseur available for women only on an outcall basis. I am extremely clean, D & D free, non-smoker, white male. Business hours are 9 to 5, Monday to Friday. $30.00 for 30 minutes, $50.00 for 60 minutes.
Cash only payable at the beginning of the session.
Enjoy your time with me and let me pamper you. Arms, legs, front, back or full body available for your pleasure. Your limitations are fully respected. If you feel uncomfortable with a male that you do not know, let’s meet for coffee first. Get the TLC that you have been missing today.
Please reply and enclose your email address for more details or to arrange a session.