Services, Fitness, personal trainer with in Canada.
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8 WEEKS CLIENT TRANSFORMATION.
Big shout out to my client Marc Rodriguez for his hard work and consistency over the last 8 weeks of working with my cutting (Fat lose) cycle recommendation and products. He Dropped 25 lbs of weight. If you’re interested in working with me to reach your fitness/physique goals Directly message for recommendations cycle and price list💉💊⚙️🏋️♂️
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HCG is a chemical that once mixed with water – is injected subcutaneously into fat using an insulin pin to boost natural testosterone production which can reduce during the use of anabolic steroids. HCG can be used during cycle to maintain testicular function or at the end during PCT to help fully restore production. . Planning your PCT is key to keeping your gains 💪
Goes well with - Nolvadex, Clomid and Proviron as part of a full PCT to help body fully restore its natural production levels of testosterone and hold onto gains from Anabolic Cycle.
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Karate-Do classes in Calgary, the main objective is to give you self-confidence to be able to face any action in your life and improve your attitude and aptitude as an individual through a millenary training that is systematic and traditional. We have family rates.
Place: Thorncliffe Greenview Community Association – Racquetball Court
5600 Centre St N, Calgary
Schedule: Tuesdays and Thursdays from 6 to 7 pm, join now!!
Email: hanshi18@gmail.com
See our poster attached and feel free to contact us!
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We offer:
~24/7 memberships
~Group fitness classes
~Private personal training
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We Make Martial Arts Fun!
Our Program Is For Parents Like YOU, Who Want The VERY BEST For YOUR CHILDREN!
Safety & Individual Attention Is What Separates Us From Other Schools!
We give private instruction on an ON-GOING BASES!
You Can Learn Jiu Jitsu With Your Child At
NO-ADDITIONAL FEE!
At Grills Jiu Jitsu YOUR CHILDREN COME FIRST! They are NOT in the back row somewhere in a group!
At Grills’ Jiu Jitsu We Have:
NO CONTRACTS! Why sign a contract and pay for lessons you may not be able to attend when your child can train without one!
NO BELT TESTING FEES! Belt testing fees can cost as much as the lessons! At Grills Jiu Jitsu Belt testing takes place during your private lesson when your child is ready.
NO DOWNPAYMENTS EVER! Many schools require down payments. We DO NOT!
With private instruction your child can learn 7-17 times faster than group lessons!
PARENTS LIKE YOU, WANT THE VERY BEST FOR THEIR CHILDREN!!
CALL NOW! For your child’s
FREE INTRODUCTORY LESSON!
705-876-8431
You can email any questions to
EMAIL: grillsjiujitsu@nexicom.net404 Parkhill Road West
Peterborough, Ontario, Canada
If you would like to visit our website go to
http://www.grillsjiujitsu.com
Jiu Jitsu: The Good and The Bad...
For parents, the idea of allowing their children to study martial arts can be a tough decision to make.
Watching movies over the years, and the fights on TV, martial arts can seem like a violent past time. So let's set the record straight...
Jiu Jitsu is about AVOIDING conflict.
It's about developing the mental toughness to walk away from a fight. It's about having the confidence to know that fighting back is to be used as a last resort.
It's about learning self-discipline...
And that carries over to all aspects of a child's life.
The focus that children learn in training carries over to the classroom.
Jiu Jitsu can teach you to respect your peers as well as your elders. It teaches children that with enough hard work they can accomplish anything. It instills positive values that will last a lifetime.
I know this for two reasons...
1. Jiu Jitsu has had a profound impact on my own life, I carry lessons with me today that I took away from Jiu Jitsu as a child.
2. Jiu Jitsu has changed lives on a daily basis. Many children of all ages, and the lessons they learn here carry over to all aspects of life.
There's an easy way to find out if it's the right solution for you and your child...
And that's to do a Trial Lesson. Simply take your child to a free lesson, see how we do things here, and make a decision if it's the right thing to do for you and your child.
Simply call {705-876-8431 if you get a machine please leave a message we will get back to you) and ask for Tanya, and we'll get your Trial Lesson scheduled right away.
We'll be happy to answer all of your questions, and there will be no pressure to join. It's simply an opportunity to see if our studio is a good fit for you and your child.
A Childs Best Bully Defense...
Here's a scary situation many children will have to deal with when growing up...
A bully corners them and threats or even attempts physical violence.
It's scary, because kids don't have a lot of options...
They could tell a teacher... The bully may get scolded, but he'll be back to scare his victim, and the child that told the teacher will forever be labeled a "tattle tale"...
The child could tell their parents... But it's usually AFTER the incident, and as parents we can't be around our children 24 hours a day to protect them.
The child could turn to another adult... And who knows what kind of advice they'll get, it could be "you have to stand up for yourself", encouraging conflict.
So what's the answer?
To understand it, you first need to understand how a bully thinks.
Bullies are predatory. They don't go looking for a fair fight. They pick on the kids who let them get away with it. They're looking for easy targets.
The best way to defend against a bully is to simply not be an easy target.
Grills Jiu Jitsu gives children the confidence to know they can defend themselves, and the discipline to know that fighting should ONLY be used as a last resort...
Confidence is a funny thing though. Once children have it, they walk with their heads a little higher, and people can tell they're confident in themselves...
Bullies can tell too. And the last thing a bully wants to do is to pick on a victim who's capable of defending themselves, or even worse, making the bully look like the loser.
This allows a child to completely disarm a bully without so much as raising a hand or even speaking a word.
Stopping a bully is only one of thousands of positive changes that martial arts can bring into a child's life. To see some of these changes first hand, I'm inviting you to take a free lesson on the house.
Even if you decide it's not right for your child, it's a positive experience, and there's no pressure or obligation to stay.
To get started, simply call {705-876-8431 if you get a machine please leave a message & Tanya will get back to you} or visit {www.Grillsjiujitsu.com} and we'll answer all of your questions and set you up with a free lesson.
P.S. We can only afford a limited amount of free lessons every year. To make sure you grab a spot while they last, give us a call at {705-876-8431} at your earliest convenience.
Lessons Kids Don't Learn in School...
Everyday parents send kids off to school to prepare them for life as an adult.
But, there are some VERY important life lessons that simply can't be taught in the classroom. For example...
Focus and concentration... Just because you tell a child to sit down and "focus" doesn't mean they can do it. Schools are noisy and full of distractions making it tough for anyone, much less a child, to sit down and actually focus.
So how can you teach focus and concentration? I personally don't know of a better way than Jiu Jitsu.
When a student is learning a new technique or training for their next belt, there's a level of intensity and focus in their eyes that I've never seen elsewhere.
And when they make a breakthrough and achieve a new goal, the confidence and self-discipline that instills is something I firmly believe can't be taught in a classroom setting.
Grills Jiu Jitsu private lessons is a completely different approach to learning...
And although it's physical and challenging, students learn much more from Jiu Jitsu than how to simply defend themselves...
They learn that if they work hard enough they can accomplish anything...
They learn that with enough self-discipline and focus that seemingly impossible goals can be conquered with relative ease...
They learn how to persevere when life becomes challenging. They learn that they're capable of so much more than they originally thought...
All VERY important life lessons. All very difficult to teach in a classroom.
If you want to see the critical life lessons Jiu Jitsu can teach your child first hand, simply give us a call at {705-876-8431 please leave a message and Tanya will get back to you).
We're happy to answer your questions, and there's no pressure or obligation to join, it's simply a great way to see if Grills Jiu Jitsu is a good fit for you and your child.
Is Your Child A "Go Getter"?
I'd like to talk about some of the most critical character traits in life...
Those who learn to value these at a young age go on to accomplish amazing things.
And those who don't lead lives of mediocrity.
I'm talking about the seemingly intangible character traits that REALLY matter in life, things like...
Ambition.
Those with ambition are driven to accomplish great things. Those who are ambitious learn to take advantage of all of the opportunities life offers.
Self-Discipline.
Those who are disciplined are willing to make the right choices instead of the easy ones. They know that anything worth doing will require hard work.
Self-Confidence.
People with self-confidence know that they're capable of great things. They aren't afraid to face challenges head on. They believe in themselves and trust themselves to succeed no matter what obstacles are in the way.
These are all character traits of a healthy and successful person. All are vital to our well-being.
But we are not born with them.
And as important as they are, we have few opportunities in life to learn them.
This is stuff you can only learn through life experience...
Ambition comes after you've seen the good things that can come from hard work.
Self-discipline comes after you've seen that "doing the right thing" can pay off.
And confidence comes from overcoming challenges and knowing that you're capable of facing more challenges in the future.
There is no better arena to learn this stuff than in private Jiu Jitsu lessons.
But don't take my word for it.
Bring your child in for a free lesson. It'll give you the opportunity to ask questions, and your child an opportunity to have an amazing experience.
Simply give us a call at {705-876-8431 if you get a machine please leave a message Tanya will get back to you} and we'll get you taken care of.
XBOX And Greasy Foods Threaten Children's Health...
I know that subject line is probably a bit of a shock, but hear me out for a second, because it's absolutely true. Western civilization has a big problem.
Somewhere along the way it became "okay" to live off of greasy burgers and sugary corn syrup.
Somewhere along the way it became socially acceptable to sit around all day and get zero exercise.
We're starting to see the consequences... Obesity and heart problems are at all-time highs.
But the really scary part is, we still don't know e -
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Looking to add muscle or lose weight?
Call or text to set up free consultation.
National level bodybuilder with over 12+ years of experience in natural and enhanced health physique development.
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Located in Oshawa. Very reasonable prices. Free quotes, price by the job not by the hour. Fully licensed for 30 years. Servicing the greater Durham and Toronto areas. Give me a call or text me at 416-677-4473 and ask for Jim or email me directly at catjakplumbing@gmail.com
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Looking to lose weight? Learn a martial art? Get fit? You’ve found the right guy, in my 5+ years of experience training people and being a current active fighter I can help guide you towards whatever your goals are in this sport or fitness in general! I offer boxing Muay Thai kickboxing and fitness training! Hit me up and we can discuss further!!!!
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Offering in-home personal training in the Durham/Clarington Region. Specializing in functional fitness. Please contact to discuss options to meet your needs.
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= Elevate Your Swim Skills with Tina's Expert Guidance! =
Dive into a world of confidence and skill with Tina's Private Swimming Lessons in Durham Region. With over 12 years of proven expertise, including roles as an aquatics coordinator and supervisor at City of Toronto, Oshawa, and Whitby, I bring a unique blend of experience to your swimming journey.
Tailoured for All Ages: From toddlers to adults, my private lessons are designed to meet your specific needs. Specializing in adapting instruction for individuals with disabilities or fears, I create a supportive environment for growth.
Early Swimmers: Discover the joy of early aquatic exploration with parent and tot classes. Start your child's water journey from just a few months old, building a foundation for future confidence.
Versatile Expertise: Unlock your potential whether you're a beginner or a competitor. I've coached adults from zero experience to impressive swimmers. My focus is on results and your personal goals.
Flexible Learning: Lessons can take place in your own pool or at a suitable location within Durham Region. Your comfort and convenience are my priorities.
Comprehensive Packages: Choose private lessons at an exclusive discounted rate of $60 per hour. Opt for semi-private lessons for two students at $110 per lesson ($55 per student) for the full package.
Certified and Accomplished: With a range of certifications including First Aid, Lifeguarding, and AquaFit instruction, I bring both safety and expertise to every lesson.
Proven Success: Thousands of families have benefited from my instruction. Testimonials speak to the transformative impact I bring to swimmers of all ages and skill levels.
More than Just Lessons: Private lifeguarding for events ensures safety, while my aquafitness expertise helps individuals of all ages stay active and healthy in the water.
Ready to embark on a rewarding swimming journey? Contact me now to secure your spot and elevate your aquatic abilities!Please contact me for more information and to schedule a phone call!
Contact Tina:
Phone: Upon Request, EMAIL first.
Email: swimmingwithtina@gmail.com
Unleash your swimming potential with Tina's Private Swimming Lessons in Durham Region. Dive in and elevate your skills today!Note: Lessons also available in Markham and select GTA regions on a weekly basis. Inquire for details.
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Carlysle has worked with athletes and everyday individuals achieve the physique and performance that they need to improve their performance and/or quality of life. Most recently worked with an AAU Basketball team focusing on making the athletes more functional and reduce chances of injury.
Carlysle has worked with an array of individuals from athletes aged 12 to grown adults aged 55. Carlysle has worked with Canada’s Special Olympic soccer athletes as well as Canada’s Deaflympic Hockey athletes. Carlysle has directly helped athletes gain professional sports contracts, full and partial scholarships to the states and in European countries as well as Australia.
He also has experience with body transformations, whether it is an athletic look you want to achieve, dropping that body fat and/or putting on size in a certain area. Carlysle focuses on quality of movement and healthy lifestyle commitment at the beginning stages of your journey with him into creating the physique you’ve always dreamed of. Carlysle has numerous success stories and is ready for you to be another one. Sessions typically look like hard work, sweat and lots of laughter!
Carlysle works with clients in their homes, online, outside or at one of our Pickering Personal Training facilities. Please contact us to set up your FREE CONSULTATION! You can see more of PPT at www.PickeringPerosnalTraining.ca!
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Hello, My name is Shruti.
I am a certified Hatha Yoga Instructor. I completed my intensive training of more than 1750+ hours in classical Hatha Yoga in India, in the year of 2017. Since than I have been teaching at various places including private classes.
I offer one on one private , group , seniors chair yoga, kids and corporate ergonomics yoga classes. I offer breathwork classes as well.
I am currently working for Unison's Health, teaching private and at home classes. I can design classes required by the age, flexibility and body type. Classes are offered online and in person.Below are some of the benefits of practicing Hatha yoga in its truest form.
- Greater Clarity and Calmness of Mind
- Better Bodily Alignment and Balance
- Increased Sense of Awareness
- Improved Focus
- Break Compulsive and Addictive Patterns
- Deepening of Other Spiritual Practices
- Better Cellular Regeneration (Slows Ageing of the Body)Feel free to contact me for further details and book a trial class. call or text at 647-865-7474
Namaste, Shruti
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https://www.instagram.com/reslanhassan?igsh=MW9ubWMzanNhOWV4bA%3D%3D&utm_source=qr
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I've been practicing and teaching yoga to healthy kids and adults for months now.
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SHARIF FITNESS: Shaz Sharif. Award-Winning Coach!
Pickering - SHARIF FITNESS:
Premium One-On-One Personal Training!
COACH: SHAZIA SHARIF.
SHARIF FITNESS
All-Inclusive Facility.
1,200 sq ft Upscale Personal Training Facility.
(Whites/Taunton)
Services include:
• Personal Training Sessions
• Ladies-Only Muay Thai/Self-Defense Classes
• Injury Training
• Meal Plans
• Fascial Stretch Therapy (FST)
• Virtual Training Programs
• Wellness Workshops
Train with the one of Toronto’s Finest, Award-Winning Elite Personal Trainer; Coach Shazia J. Sharif!
Everyone wants to look good and feel good. Maybe it's time to change our focus. What if I was to say everyone should be physically strong?
When you gain physical strength, you will feel good. Increased energy, improved metabolism, better posture, enhanced sex life.
Achieve higher levels of confidence and overcome all the negativity in your life. Best part of all you will look great in this process. Maybe looking good isn't enough to motivate you. What you need is the support to make healthy changes in your life.
I am here to offer you a better lifestyle by taking care of your mind and body.
I am a Kinesiologist, Kickboxer, Yoga Instructor, Motivational Speaker, Certified Strength and Conditioning Coach, Certified Personal Trainer and have a passion for health and fitness.
I am a very down to earth person who loves to bring the best in others. I believe in self-love and think as individuals we spend too much time disliking our bodies. What better way to love yourself then getting fit?
I specialize in all levels of fitness. Whether you are new to fitness or have been in and out of the gym your whole life. If you are not getting results and unhappy with the way you look and feel, then it's time you give me a call!
I will be the support and motivation that you felt you were never given. I am results oriented!
APPOINTMENT NEEDED.
Book Free Personal Training Consultation Today!
Stay Connected:
www.SharifFitness.com
Instagram: @Sharif.Fitness
ShazSharif@SharifFitness.com
647-495-6405
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Anyone interested in taking over a Movati membership? Just don't have the time to make it to the gym right now. It's $40.63 bi-weekly. It is done on September 2024, Would really appreciate it. There's a $75 fee to take it over.
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Offering in-home personal training in the Durham/Clarington Region. Specializing in functional fitness. Please contact to discuss options to meet your needs.
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Are you looking to build your dream physique but always short on time?
Do you always have life getting in your way?I'm a certified personal trainer at the Boozy Barbell, and I'm eager to help you reach your fitness goals! ️
Whether you want to:
Lose weight and feel energized
Gain muscle and build strength
Improve your overall health and fitness
I can create a personalized plan just for you!Here's what I offer:
Fun and effective workouts that will get you results
Nutrition advice to help you fuel your body properly
Motivation and support to keep you on track
A private facility for our training togetherI'm excited to help you on your fitness journey! Contact me today for a free consultation.
Call or text: 226-246-2692 Email: jeremy.dwyer9393@gmail.comLet's transform your body and change your life together!
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Are you looking to get in shape, learn some new skills, and improve your self-confidence? Ryuuko Dojo offers private and semi-private lessons in 3 different martial art styles; Gogyo Goshin-jitsu, Budo Tai-jutsu, (Ninjutsu), and Qi-gong. Also available are personal training sessions for fitness. Cost is $50 per hour of instruction for private, and $20 per hour if part of a group of 4 or more. Do you have a group of friends that would like to form a training group? For more details please see www.ryuukodojo.com. Gift certificates available.
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My goal is nice and simple: to make exercise the most enjoyable part of your day!
A one-hour Friendly Fitness workout is all about good music (even country), using top-of-the-line Rogue Fitness equipment under expert supervision (real modest, dude ), air conditioned uhh air, and my latest addition...
Fancy lights. Seriously, check out that second pic! You can change them to whatever colour you want and it looks so... freaking... cool.
My specialty is taking the pressure off of exercise. Some of my clients are athletes that want a crazy push, some rely on me for consistency and accountability...
But this ad is primarily up for anyone who needs that push to get started - which is literally the hardest part. Skill level and fitness level does not matter aaaat all!
All you need to do is show up - I'll take care of the rest :). And before you know it, one of the best workouts of your life is done, and you're on track to become a healthier you.
So let's do this together!
I'm located right smack in the middle of Carleton Place, and my doors are open to anyone looking for that extra little push towards making physical movement and exercise a part of their life. :)
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For detailed information, write in private messages.
Mail: vadancestudio1@gmail.com
Instagram: https://www.instagram.com/va_dance_studio?igshid=OGQ5ZDc2ODk2ZA==
Facebook: https://www.facebook.com/profile.php?id=100084963090837&mibextid=ZbWKwL
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Experience the luxury of having a personal trainer come to you, I will bring the motivation and expertise to you.
link in bio REGISTER FOR PERSONAL TRAINING looking to build muscle, Tone up and looking good I got you
OFFERING HOME/GYM SERVICES
Get fit without leaving your home!
GTA:
North York
Vaughan
Woodbridge
King
Aurora
Markham
Richmond Hill
Etobicoke
Downtown Toronto
Scarborough
Mississauga
BramptonDon’t hesitate to reach out 24/7
OJamesFitness@gmail.com | +1 (647) 562-2421
Instagram: OJamesFitness
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Interested in taking affordable pilates or barre classes in the new year? Dynamic Dance Arts is offering drop-in classes at a great price!
Location: 235 Dixon Rd, Etobicoke ON, M9P 2M5
Website: https://dynamicdancearts.com/barre%2Fpilates
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Self defense and fitness training based on Wing Chun and tailored to your individual or group needs
Message me to discuss details
Training at your gym, home, or office within the GTAPRICE = BEST PRICE....Make an Offer
If ad is still running, item is STILL AVAILABLE
So will not respond to emails that ask "is item still available" or "how much"
Pick up 427 and FinchOther Items For Sale
Baby Stroller and High Chair
Badminton Racket
Cuban Cigars
Dishes
DVD Movies
DVD Player
Folding Table
Furniture
Garden Tools
Gas Can 10Lx2 5Lx3
Google Mini
Golf Bag
Ironing Board
Laser Level
Motion Light
Mirror
Microwave
Movies
Power Inverter
Sewing Machines Classic
Shoes
Silver Tea Pot
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Tennis Racket
Tool Box
VHS Movies
Watering Can Vintage
Weed Extractor
Wine Glasses
Wine Set
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Wireless Key Board
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Work Bench
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Enjoy some wellness in your life, take time out to have some self-care.
Brighten your pearly whites this season with professional teeth whitening services that:
-Guarantee results in 60 minutes
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-bring a friend and get an extra 15% off for you and them
60 minute sessions are just $99 (save $40)
Located in Thorold text or call to book 9053243085
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Fitness is different to everyone, to me it's about health-span and longevity. We all have different lives with different needs and I am here to help you discovery yours.
I have over 15 years experience in health and fitness and I am always evolving with new science and fitness techniques.
I have a fantastic studio in Bedford where we have private sessions catered to your every need. The environment I create is very comforting and we focus on small goals and progress to larger goals.
I work with all ages and fitness levels. We customize a plan that works best for your needs.
Major focus on: - Cardio vascular training ( Heart health ) - Strength resistance training ( Muscle & and Joint health ) - Flexibility training ( Increase range of motion and mobility )
I have a lot of passion for helping people reach their goals and I create motivation to keep you engaged and staying focused.
There is so much more to say but I will leave it here. I offer a free consultation where you can meet me, discuss your needs and goals and you can view the studio.
I am 75% full now at my intro rates where my clients will be grandfathered into. I'm keeping my rates low so I can make training affordable. My rates are 40% cheaper than public gyms BUT you get 100% more value. DON'T MISS THIS OPPORTUNITY....
My rate is 10 sessions for 500$ ( $50 per session )
Other services :
In home training sessions ( HRM only ) 80$ per session
Work out plans ( home, online or your local gym ) 200$. message for more details.
Nutrition consultation ( in home or online ) 200$ message for more details
Any interest can call or text 587 983 3072 or DM here
www.warriorwellnessns.com
You can check out my instagram @ warriorwellness.ns
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Looking for a volleyball teacher/coach/trainer
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Fitness is different to everyone, to me it's about health-span and longevity. We all have different lives with different needs and I am here to help you discovery yours.
I have over 15 years experience in health and fitness and I am always evolving with new science and fitness techniques.
I have a fantastic studio in Bedford where we have private sessions catered to your every need. The environment I create is very comforting and we focus on small goals and progress to larger goals.
I work with all ages and fitness levels. We customize a plan that works best for your needs.
Major focus on: - Cardio vascular training ( Heart health ) - Strength resistance training ( Muscle & and Joint health ) - Flexibility training ( Increase range of motion and mobility )
I have a lot of passion for helping people reach their goals and I create motivation to keep you engaged and staying focused.
There is so much more to say but I will leave it here. I offer a free consultation where you can meet me, discuss your needs and goals and you can view the studio.
I am 75% full now at my intro rates where my clients will be grandfathered into. I'm keeping my rates low so I can make training affordable. My rates are 40% cheaper than public gyms BUT you get 100% more value. DON'T MISS THIS OPPORTUNITY....
My rate is 10 sessions for 500$ ( $50 per session )
Any interest can call or text 587 983 3072 or DM here
www.warriorwellnesns.com
You can check out my instagram @ warriorwellness.ns
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Hello, I repair all brands and models of fitness equipment for Cardio and Strength.
PARTS AVAILABLE.
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If you’re a new or established trainer who wants to:
1) Earn for yourself
2) Take control of your schedule
3) Set your own rates
4) Build your brand and client baseWe want to work with you!
As a personal trainer at Proedge, you keep all of your profits. Proedge does not take a cut of what you make. You simply pay us a flat rate, based on your package, to use our facility. In addition, Proedge helps you gain new clients so you can grow your base.
Proedge is Halifax’s first and only co-working facility. Our Elite Trainers pay an affordable flat rate to rent our space and access all the benefits at Proedge while our members gain access to the best trainers in the city with no monthly membership fees.
Head to our website at proedgetraining.com/become-a-trainer for more info or respond to this Kijiji ad
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Attention everyone
We want to fill our school up !!!
Jim’s Taekwondo is offering a special for all new students and old students to come back
2 months of training and a free uniform for only $120 plus taxes
We are looking for all ages 5 and up including adults
Three days of training for. Great price
Class times are Tuesday and Thursday nights
6:30-7:20 pm kids class
7:30-8:30 pm for family class
Saturday morning from
9-10 am kids class
10-11 am family class
Come join our family team of students
We are located at 624 O’Brien Street in Windsor and you train at your own pace
Fun fitness confidence building and much more
Call me or text me at +19024894929 for more information
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Welcome to Proedge, Halifax's dedicated personal training facility
Our personal trainers offer a wide variety of services from health and wellness coaching, weight loss programs, and group exercise classes to at-home programming.
Whether it is for yourself or a loved one, our goal is to help YOU reach your personal health goals while keeping our community motivated and successful!
Book your FREE first session now at proedgetraining.com/book
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Order mifepristone and misoprostol kits online and save big with a 50% discount. Our trusted online pharmacy offers safe and discreet shipping, ensuring your privacy is protected. Say goodbye to unwanted pregnancy worries and take advantage of this limited-time offer today.
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I am a Beachbody rep! I would love to help you on your health and fitness journey. These home workouts have changed my life!!
Getting started is the hardest part, I know! Picture is 1 year apart. I lost 40 pounds and over 40 body inches. No starving. I learned to eat healthier! Exercise 4 to 6 days a week including weight lifting.
I would love to help you get started or continue with your journey.
I can start you off with a 2 week free trial!! Message me if you have questions about this or want to join!!
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Give yourself some extra LOVE! Join us for an all-inclusive experience. 1:00 - 2:00 pm at Keystone Health & Wellness Centre IN Cole Harbour. Mixed level - Move at your own pace!
*
TEMPLE BELLYFUSION DANCE
Core Fitness + Belly Dance = RESULTS. Add some creative movement to your week with this FIRST EVER Daytime Class! Increase Mobility, Flexibility and Core Strength. Tone and lift those "underlying, hard to reach" areas. There is no workout quite like it.
*
Enjoy world music, and uplifting drumbeats while learning the moves. Then, slow it down with ethereal sounds and lighting. Finishing off the hour with a relaxing stretch. Please bring a Yoga Mat and Water.
*
Contact to shimmy onto the list ASAP - Limited Space FCFS!
E-transfer to register - details provided with registration. COST: $80 for 4 Week Course.
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Hello, I repair all brands and models of fitness equipment for Cardio and Strength.
PARTS AVAILABLE.
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Inquire for full details! Fully certified personal trainer & nutrition coach available for online training/coaching. Ten years of experience, lots of testimonials/transformations available to check out! Just ask!
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Looking for an enjoyable and affordable Yoga class? Why not try our SKINNY Yoga class, a slender 45 minute version of our longer, evening Yoga classes. Try this fun Yoga class, LunchTime-Tuesdays at 12:15 - 1pm. Still too long? We’ve arranged this class to allow you to leave after 30 minutes, if you wish! And remember, an increase in your activity, plus a sensible lunch, a reduction in stress and a good night's sleep, will help you reach your goal!
This weekly Yoga Flow class will de-stress and energize your day. Come find your balance and have a few laughs. Non-judgemental, non-competitive and no previous experience necessary... just a desire to have fun and re-energize!
Remember, it's only $6 Drop-ins, for SKINNY LunchTime-Tuesdays at YOGA with Cia!
Located at St. Andrew’s Gym, 6036 Coburg Rd., near the corner of Robie St. and Spring Garden Rd. Halifax.
For more info and options: http://yogawithcia.com
If Yoga class on Tuesday or Thursday at 5pm is a better option for you, please ‘view my other listings.’
To view or join our 24/7 streaming Nature Series of Yoga or Fitness classes go to fitcia.com
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Highland Dance lessons offered in Halifax, Nova Scotia
Classes available for ages 3 to adult. All skill levels welcome!Accepting new students for January!
There are still a few spaces available in new Primary and Beginner classes, Thursdays, 5:00pm - 6:00pm and 6:05pm - 7:05pm.
Classes start January 8th!
Classes available for ages 3 to adult.
Register here: https://forms.gle/LGZaBjJE7mCcvs2f6Please contact mccorkellacademy@gmail.com or visit our website at mccorkellacademy.ca for more information, schedule and prices.
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If you’re a new or established trainer who wants to:
1) Earn for yourself
2) Take control of your schedule
3) Set your own rates
4) Build your brand and client baseWe want to work with you!
As a personal trainer at Proedge, you keep all of your profits. Proedge does not take a cut of what you make. You simply pay us a flat rate, based on your package, to use our facility. In addition, Proedge helps you gain new clients so you can grow your base.
Proedge is Halifax’s first and only co-working facility. Our Elite Trainers pay an affordable flat rate to rent our space and access all the benefits at Proedge while our members gain access to the best trainers in the city with no monthly membership fees.
Head to our website at proedgetraining.com/become-a-trainer for more info or respond to this Kijiji ad
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Looking for a volleyball teacher/coach/trainer
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Personal training at your home/gym or come to my facility in Waverley.
As I age, I enjoy training like an athlete; my basic formula is to train my lower body
like an athlete - heavy lifting, powerful lifting, explosive jumping, etc .. and train my upper body like a body builder .. in other words - GET JACKED! With ample mobility work. It's the best of both worlds!
I am a former National team coach in an Olympic sport.
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Welcome to Proedge, Halifax's dedicated personal training facility
Our personal trainers offer a wide variety of services from health and wellness coaching, weight loss programs, and group exercise classes to at-home programming.
Whether it is for yourself or a loved one, our goal is to help YOU reach your personal health goals while keeping our community motivated and successful!
Book your FREE first session now at proedgetraining.com/book
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Individual, Private Instruction in the Oakville/Burlington Area. Whether it's, Latin Dances, Wedding Choreography, Ballroom, or just enjoyable Social dancing....Experienced & Personalized Instruction makes it all FUN and EASY. Satisfaction Guaranteed! Please contact for any questions or Info.
All lessons 45 minutes and by appointment. Individual - Private lessons are $85/couple
*30 minute trial/sample lesson available for $45/couple
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Hey there, my name is Jon, and I am currently taking on more online clients looking to improve their fitness and get in the best shape of their lives.
I have been involved in the fitness and health industry for the past 10 years, and earned my Kinesiology degree from the University of Guelph. I have been working as a trainer for 12 years both in gyms and online. I have also competed in various fitness/bodybuilding competitions and continue to do fitness modeling.
I help individuals online with their current fitness goals both big and small, from weight loss and muscle gain to sport specific training and bodybuilding/fitness competition prep. I design customized training programs and diets with supplements catered to your individual goals and needs. You have 24/7 support from me and do weekly check-ins where I monitor your progress and make adjustment if necessary to the training program/diet. I run an initial consult to get to know you better and your goals and from there design a program for you.
For pricing and more information do not hesitate to reply here, email me at Jon.Hubacheck@gmail.com or text me on my cell 416-659-4838.
I look forward to helping you along your fitness journey.
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It’s purpose is to help you find partners to play with. It has over 120 members at various levels from GTA. Send me your # if u want to join. If you don't have WhatsApp, I can post your contact info. (along with location and skill lv.) for others to contact you.
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I am a NASM certified Fitness coach, working in this industry for about 10 years .
I believe in the power of individualized fitness training and understand that each person is unique, with different goals, preferences, and abilities. That's why I take a personalized approach, designing tailored programs that fit your specific needs.i will work closely with you to develop a customized training and nutrition plan hand in hand, providing motivation, accountability, and expert guidance along the way.
I specifically deal with- fat loss, muscle mass gain, injury recovery, and functionality . I do online sessions, if its a comutable distance , i could do in person.i have been training people online across several countries.
You can reach me on 647 507 5279 or even better at www.sandyfitnation.com, (where you can fill out the detailed form and I will get back to you ).
Have a great HEALTHY year ! :)
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Golf lessons in Burlington ,Oakville, And Mississauga at indoor golf facility with trackman . I am a long teaching professional and competitive player. PGA certified. Whether you are a beginner just looking to start this great game...or more advanced. I can help you. I use video analysis of the lesson to look back at. Contact me through add and I can call/text for further discussion.
RN 905-464-7580
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Personal Training Studio
No Gym Membership Required..
No sign up fees hands on training one on one .. With over 2O years of experience let's take you to the next level.. Specialized in diet training proper form and technique.. Let's push your limits . Start today
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️♂️Discover the ultimate QuickFit experience right at my cozy home gym in Alton Village, Burlington
❄️It’s January - now is the time to invest in yourself and start the new year off on the right start! With my expertise, I tailor workouts to any fitness level based on your unique needs. Ensuring every session is a step closer to your fitness goals and keeping you on track to build the dream life you are looking for.
Offering: Group Training, Personal Training, Couple Training, Youth Training, Mommy + Me Classes, Personalized Nutrition Plans Tailored to YOU!
Swipe to view 4 Benefits of Training with AkBeFit❤️ Start Your Fitness Journey with Alicja!
DM / Email / Call me for all your fitness needs!
905.973.0988
✉️ alicia@akbefit.com
akbefit.com
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