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Services, Fitness, personal trainer with in Canada.
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For detailed information, write in private messages.
Mail: vadancestudio1@gmail.com
Instagram: https://www.instagram.com/va_dance_studio?igshid=OGQ5ZDc2ODk2ZA==
Facebook: https://www.facebook.com/profile.php?id=100084963090837&mibextid=ZbWKwL
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Experience the luxury of having a personal trainer come to you, I will bring the motivation and expertise to you.
link in bio REGISTER FOR PERSONAL TRAINING looking to build muscle, Tone up and looking good I got you
OFFERING HOME/GYM SERVICES
Get fit without leaving your home!
GTA:
North York
Vaughan
Woodbridge
King
Aurora
Markham
Richmond Hill
Etobicoke
Downtown Toronto
Scarborough
Mississauga
BramptonDon’t hesitate to reach out 24/7
OJamesFitness@gmail.com | +1 (647) 562-2421
Instagram: OJamesFitness
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Interested in taking affordable pilates or barre classes in the new year? Dynamic Dance Arts is offering drop-in classes at a great price!
Location: 235 Dixon Rd, Etobicoke ON, M9P 2M5
Website: https://dynamicdancearts.com/barre%2Fpilates
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Self defense and fitness training based on Wing Chun and tailored to your individual or group needs
Message me to discuss details
Training at your gym, home, or office within the GTAPRICE = BEST PRICE....Make an Offer
If ad is still running, item is STILL AVAILABLE
So will not respond to emails that ask "is item still available" or "how much"
Pick up 427 and FinchOther Items For Sale
Baby Stroller and High Chair
Badminton Racket
Cuban Cigars
Dishes
DVD Movies
DVD Player
Folding Table
Furniture
Garden Tools
Gas Can 10Lx2 5Lx3
Google Mini
Golf Bag
Ironing Board
Laser Level
Motion Light
Mirror
Microwave
Movies
Power Inverter
Sewing Machines Classic
Shoes
Silver Tea Pot
Suitcase
Tennis Racket
Tool Box
VHS Movies
Watering Can Vintage
Weed Extractor
Wine Glasses
Wine Set
Winter Tires
Wireless Key Board
Wooden Chair Frame
Work Bench
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Enjoy some wellness in your life, take time out to have some self-care.
Brighten your pearly whites this season with professional teeth whitening services that:
-Guarantee results in 60 minutes
-Delivered by a professional teeth whitening expert with 10 years of experience
-Are safe on enamel
-Quality gels manufactured in Canada
- Last 6 months plus
-in home visits available in Hamilton and Niagara area
-bring a friend and get an extra 15% off for you and them
60 minute sessions are just $99 (save $40)
Located in Thorold text or call to book 9053243085
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Fitness is different to everyone, to me it's about health-span and longevity. We all have different lives with different needs and I am here to help you discovery yours.
I have over 15 years experience in health and fitness and I am always evolving with new science and fitness techniques.
I have a fantastic studio in Bedford where we have private sessions catered to your every need. The environment I create is very comforting and we focus on small goals and progress to larger goals.
I work with all ages and fitness levels. We customize a plan that works best for your needs.
Major focus on: - Cardio vascular training ( Heart health ) - Strength resistance training ( Muscle & and Joint health ) - Flexibility training ( Increase range of motion and mobility )
I have a lot of passion for helping people reach their goals and I create motivation to keep you engaged and staying focused.
There is so much more to say but I will leave it here. I offer a free consultation where you can meet me, discuss your needs and goals and you can view the studio.
I am 75% full now at my intro rates where my clients will be grandfathered into. I'm keeping my rates low so I can make training affordable. My rates are 40% cheaper than public gyms BUT you get 100% more value. DON'T MISS THIS OPPORTUNITY....
My rate is 10 sessions for 500$ ( $50 per session )
Other services :
In home training sessions ( HRM only ) 80$ per session
Work out plans ( home, online or your local gym ) 200$. message for more details.
Nutrition consultation ( in home or online ) 200$ message for more details
Any interest can call or text 587 983 3072 or DM here
www.warriorwellnessns.com
You can check out my instagram @ warriorwellness.ns
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Looking for a volleyball teacher/coach/trainer
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Fitness is different to everyone, to me it's about health-span and longevity. We all have different lives with different needs and I am here to help you discovery yours.
I have over 15 years experience in health and fitness and I am always evolving with new science and fitness techniques.
I have a fantastic studio in Bedford where we have private sessions catered to your every need. The environment I create is very comforting and we focus on small goals and progress to larger goals.
I work with all ages and fitness levels. We customize a plan that works best for your needs.
Major focus on: - Cardio vascular training ( Heart health ) - Strength resistance training ( Muscle & and Joint health ) - Flexibility training ( Increase range of motion and mobility )
I have a lot of passion for helping people reach their goals and I create motivation to keep you engaged and staying focused.
There is so much more to say but I will leave it here. I offer a free consultation where you can meet me, discuss your needs and goals and you can view the studio.
I am 75% full now at my intro rates where my clients will be grandfathered into. I'm keeping my rates low so I can make training affordable. My rates are 40% cheaper than public gyms BUT you get 100% more value. DON'T MISS THIS OPPORTUNITY....
My rate is 10 sessions for 500$ ( $50 per session )
Any interest can call or text 587 983 3072 or DM here
www.warriorwellnesns.com
You can check out my instagram @ warriorwellness.ns
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Hello, I repair all brands and models of fitness equipment for Cardio and Strength.
PARTS AVAILABLE.
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If you’re a new or established trainer who wants to:
1) Earn for yourself
2) Take control of your schedule
3) Set your own rates
4) Build your brand and client baseWe want to work with you!
As a personal trainer at Proedge, you keep all of your profits. Proedge does not take a cut of what you make. You simply pay us a flat rate, based on your package, to use our facility. In addition, Proedge helps you gain new clients so you can grow your base.
Proedge is Halifax’s first and only co-working facility. Our Elite Trainers pay an affordable flat rate to rent our space and access all the benefits at Proedge while our members gain access to the best trainers in the city with no monthly membership fees.
Head to our website at proedgetraining.com/become-a-trainer for more info or respond to this Kijiji ad
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Attention everyone
We want to fill our school up !!!
Jim’s Taekwondo is offering a special for all new students and old students to come back
2 months of training and a free uniform for only $120 plus taxes
We are looking for all ages 5 and up including adults
Three days of training for. Great price
Class times are Tuesday and Thursday nights
6:30-7:20 pm kids class
7:30-8:30 pm for family class
Saturday morning from
9-10 am kids class
10-11 am family class
Come join our family team of students
We are located at 624 O’Brien Street in Windsor and you train at your own pace
Fun fitness confidence building and much more
Call me or text me at +19024894929 for more information
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Welcome to Proedge, Halifax's dedicated personal training facility
Our personal trainers offer a wide variety of services from health and wellness coaching, weight loss programs, and group exercise classes to at-home programming.
Whether it is for yourself or a loved one, our goal is to help YOU reach your personal health goals while keeping our community motivated and successful!
Book your FREE first session now at proedgetraining.com/book
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Order mifepristone and misoprostol kits online and save big with a 50% discount. Our trusted online pharmacy offers safe and discreet shipping, ensuring your privacy is protected. Say goodbye to unwanted pregnancy worries and take advantage of this limited-time offer today.
https://www.onlineabortionpillrx.com/buy-mtp-kit
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I am a Beachbody rep! I would love to help you on your health and fitness journey. These home workouts have changed my life!!
Getting started is the hardest part, I know! Picture is 1 year apart. I lost 40 pounds and over 40 body inches. No starving. I learned to eat healthier! Exercise 4 to 6 days a week including weight lifting.
I would love to help you get started or continue with your journey.
I can start you off with a 2 week free trial!! Message me if you have questions about this or want to join!!
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Give yourself some extra LOVE! Join us for an all-inclusive experience. 1:00 - 2:00 pm at Keystone Health & Wellness Centre IN Cole Harbour. Mixed level - Move at your own pace!
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TEMPLE BELLYFUSION DANCE
Core Fitness + Belly Dance = RESULTS. Add some creative movement to your week with this FIRST EVER Daytime Class! Increase Mobility, Flexibility and Core Strength. Tone and lift those "underlying, hard to reach" areas. There is no workout quite like it.
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Enjoy world music, and uplifting drumbeats while learning the moves. Then, slow it down with ethereal sounds and lighting. Finishing off the hour with a relaxing stretch. Please bring a Yoga Mat and Water.
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Contact to shimmy onto the list ASAP - Limited Space FCFS!
E-transfer to register - details provided with registration. COST: $80 for 4 Week Course.
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Hello, I repair all brands and models of fitness equipment for Cardio and Strength.
PARTS AVAILABLE.
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Inquire for full details! Fully certified personal trainer & nutrition coach available for online training/coaching. Ten years of experience, lots of testimonials/transformations available to check out! Just ask!
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Looking for an enjoyable and affordable Yoga class? Why not try our SKINNY Yoga class, a slender 45 minute version of our longer, evening Yoga classes. Try this fun Yoga class, LunchTime-Tuesdays at 12:15 - 1pm. Still too long? We’ve arranged this class to allow you to leave after 30 minutes, if you wish! And remember, an increase in your activity, plus a sensible lunch, a reduction in stress and a good night's sleep, will help you reach your goal!
This weekly Yoga Flow class will de-stress and energize your day. Come find your balance and have a few laughs. Non-judgemental, non-competitive and no previous experience necessary... just a desire to have fun and re-energize!
Remember, it's only $6 Drop-ins, for SKINNY LunchTime-Tuesdays at YOGA with Cia!
Located at St. Andrew’s Gym, 6036 Coburg Rd., near the corner of Robie St. and Spring Garden Rd. Halifax.
For more info and options: http://yogawithcia.com
If Yoga class on Tuesday or Thursday at 5pm is a better option for you, please ‘view my other listings.’
To view or join our 24/7 streaming Nature Series of Yoga or Fitness classes go to fitcia.com
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Highland Dance lessons offered in Halifax, Nova Scotia
Classes available for ages 3 to adult. All skill levels welcome!Accepting new students for January!
There are still a few spaces available in new Primary and Beginner classes, Thursdays, 5:00pm - 6:00pm and 6:05pm - 7:05pm.
Classes start January 8th!
Classes available for ages 3 to adult.
Register here: https://forms.gle/LGZaBjJE7mCcvs2f6Please contact mccorkellacademy@gmail.com or visit our website at mccorkellacademy.ca for more information, schedule and prices.
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If you’re a new or established trainer who wants to:
1) Earn for yourself
2) Take control of your schedule
3) Set your own rates
4) Build your brand and client baseWe want to work with you!
As a personal trainer at Proedge, you keep all of your profits. Proedge does not take a cut of what you make. You simply pay us a flat rate, based on your package, to use our facility. In addition, Proedge helps you gain new clients so you can grow your base.
Proedge is Halifax’s first and only co-working facility. Our Elite Trainers pay an affordable flat rate to rent our space and access all the benefits at Proedge while our members gain access to the best trainers in the city with no monthly membership fees.
Head to our website at proedgetraining.com/become-a-trainer for more info or respond to this Kijiji ad
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Looking for a volleyball teacher/coach/trainer
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Personal training at your home/gym or come to my facility in Waverley.
As I age, I enjoy training like an athlete; my basic formula is to train my lower body
like an athlete - heavy lifting, powerful lifting, explosive jumping, etc .. and train my upper body like a body builder .. in other words - GET JACKED! With ample mobility work. It's the best of both worlds!
I am a former National team coach in an Olympic sport.
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Welcome to Proedge, Halifax's dedicated personal training facility
Our personal trainers offer a wide variety of services from health and wellness coaching, weight loss programs, and group exercise classes to at-home programming.
Whether it is for yourself or a loved one, our goal is to help YOU reach your personal health goals while keeping our community motivated and successful!
Book your FREE first session now at proedgetraining.com/book
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Individual, Private Instruction in the Oakville/Burlington Area. Whether it's, Latin Dances, Wedding Choreography, Ballroom, or just enjoyable Social dancing....Experienced & Personalized Instruction makes it all FUN and EASY. Satisfaction Guaranteed! Please contact for any questions or Info.
All lessons 45 minutes and by appointment. Individual - Private lessons are $85/couple
*30 minute trial/sample lesson available for $45/couple
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Hey there, my name is Jon, and I am currently taking on more online clients looking to improve their fitness and get in the best shape of their lives.
I have been involved in the fitness and health industry for the past 10 years, and earned my Kinesiology degree from the University of Guelph. I have been working as a trainer for 12 years both in gyms and online. I have also competed in various fitness/bodybuilding competitions and continue to do fitness modeling.
I help individuals online with their current fitness goals both big and small, from weight loss and muscle gain to sport specific training and bodybuilding/fitness competition prep. I design customized training programs and diets with supplements catered to your individual goals and needs. You have 24/7 support from me and do weekly check-ins where I monitor your progress and make adjustment if necessary to the training program/diet. I run an initial consult to get to know you better and your goals and from there design a program for you.
For pricing and more information do not hesitate to reply here, email me at Jon.Hubacheck@gmail.com or text me on my cell 416-659-4838.
I look forward to helping you along your fitness journey.
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It’s purpose is to help you find partners to play with. It has over 120 members at various levels from GTA. Send me your # if u want to join. If you don't have WhatsApp, I can post your contact info. (along with location and skill lv.) for others to contact you.
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I am a NASM certified Fitness coach, working in this industry for about 10 years .
I believe in the power of individualized fitness training and understand that each person is unique, with different goals, preferences, and abilities. That's why I take a personalized approach, designing tailored programs that fit your specific needs.i will work closely with you to develop a customized training and nutrition plan hand in hand, providing motivation, accountability, and expert guidance along the way.
I specifically deal with- fat loss, muscle mass gain, injury recovery, and functionality . I do online sessions, if its a comutable distance , i could do in person.i have been training people online across several countries.
You can reach me on 647 507 5279 or even better at www.sandyfitnation.com, (where you can fill out the detailed form and I will get back to you ).
Have a great HEALTHY year ! :)
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Golf lessons in Burlington ,Oakville, And Mississauga at indoor golf facility with trackman . I am a long teaching professional and competitive player. PGA certified. Whether you are a beginner just looking to start this great game...or more advanced. I can help you. I use video analysis of the lesson to look back at. Contact me through add and I can call/text for further discussion.
RN 905-464-7580
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Personal Training Studio
No Gym Membership Required..
No sign up fees hands on training one on one .. With over 2O years of experience let's take you to the next level.. Specialized in diet training proper form and technique.. Let's push your limits . Start today
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️♂️Discover the ultimate QuickFit experience right at my cozy home gym in Alton Village, Burlington
❄️It’s January - now is the time to invest in yourself and start the new year off on the right start! With my expertise, I tailor workouts to any fitness level based on your unique needs. Ensuring every session is a step closer to your fitness goals and keeping you on track to build the dream life you are looking for.
Offering: Group Training, Personal Training, Couple Training, Youth Training, Mommy + Me Classes, Personalized Nutrition Plans Tailored to YOU!
Swipe to view 4 Benefits of Training with AkBeFit❤️ Start Your Fitness Journey with Alicja!
DM / Email / Call me for all your fitness needs!
905.973.0988
✉️ alicia@akbefit.com
akbefit.com
#AltonBurlington #AKBeFit #AltonVillage #AtHomeFitness #FitnessJourney #Gym #Fitness #burlington
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As a trained physical therapist, strength coach, and nutritionist I craft personalized plans based on thorough assessments. My training plans aim to optimize movement and enhance your quality of life, whether you're looking for weight management, athletic performance, strength training or pain-free everyday activities. Let me help you unlock your body's potential.
Due to my certifications, you may be entitled to get your training sessions covered through insurance. Book a free consultation to see if you qualify
More information at: https://www.benperformance.ca/
Training offered at:
Anytime fitness; 18 Thompson Rd, Milton
Revibe 2290 Dixie Rd, Mississauga,
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Golf lessons in Burlington indoor golf facility. I am a long teaching professional and competitive player. PGA certified. Whether you are a beginner just looking to start this great game...or more advanced. I can help you. I use video analysis of the lesson to look back at. Contact me through add and I can call/text for further discussion.
RN 905-464-7580
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Loose Inches, and unwanted stubboen fat, skin tightening, and sauna detox all available for all parts such has Arms, Stomach, thighs, neck,chin, and face. 1 session (Bronze) $90 per area
Packages;
Recommended (Silver) 5 sessions
The works (Gold) 10 session
Ultimate (Diamond) 15 session
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Hey I'm Romane, I'm personal trainer who specializes in helping individuals meet weight loss goals, improve their self confidence, and develop greater strength and mobility to improve their overall quality of life.
My four years of experience I have worked with a various types of clients and what I've learned that I believe to be universally true is that with the right diet and workout program anyone can reach their fitness and health goals!!!
If your new goal is improve your fitness then I'm am ready to help you achieve this in the shortest time possible!!
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Private
Confidential
Garunteed
Looking for a personal trainer who can enhance your fitness levels and help you achieve your health goals? Look no further! Our personal training team offers one-on-one training sessions that are perfect for anyone seeking individual attention and personalized workouts.
Our personal trainers are experienced and certified professionals who are passionate about fitness and dedicated to helping you reach your goals. Whether you want to lose weight, build muscle, improve your stamina, or just feel healthier, our trainers will provide you with personalized workout plans and nutritional guidance to help you achieve your goals.
We offer a range of training programs that can be customized to suit your fitness level and specific goals. Our programs include cardiovascular training, strength training, balance training, functional training, and more. With our personal training, you'll receive motivation, support, and accountability on your journey to a healthier you.
Our programs are specifically designed to help you see results, and our trainers will be with you every step of the way. Get started on your fitness journey today with our personalized personal training sessions. Contact us now to book your first session!
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I have room for only 5 more in-home personal training clients starting this January! (I come to you)
Please message to have your FREE consultation
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I'm Ryan, an adult goaltender in the Niagara region available for hire. $40 gets you me for one game/session, and I will drive to anywhere in the Niagara, ON and Buffalo, NY area. I'm available for league games and pickup in ice/floor hockey most days or nights 7 days per week. I've played for many years all the way from A League to D League in Adult Hockey, so my experience with different types of teams is vast. I love to have fun with any team, I'm always on time, I give my best every game, and I always have clear tape to share! How can you pass THAT up! Text/call me at 587-432-4927, and let's play some puck/ball!
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Been boxing/kickboxing for over 10 years, very good at what I do and at teaching it.
If you want to learn a useful skill, lose weight, and become more confident and motivated let me hear from you.
Offer private 1 to 4 hour lessons.
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We our a friendly team of fitness professionals that specialize in working with older adults. Our mission at physipod is to help our clients improve and maintain their physical fitness through exercise and education as they get older so they can enjoy the quality of life that they deserve. Call 2892133813, email info@physipod.ca or visit www.physipod.ca to find out more.
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If you’re looking to reach your goals and need that extra push and structure in your girl! I’m a certified personal trainer as well as a corrective exercise specialist. I have my nutrition and body building specialist certifications as well.
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Ready to try something new this year?
Horseback riding is a great way to connect with horses and learn more about yourself!
We have 2 spots available! (Wednesday and Thursday)
All our lessons are private and customized to your needs.
Learn the basics of riding, grooming, leading, how to use the equipment and common horse terminology.
Experienced rider? Just been awhile since you been in the saddle? Or want to work on your foundation? We have lesson designed for you as well!
Our facility is equipped with an indoor arena, which means lessons can run all year long!
Ready to ride? Message us to set up a time to come and see the facility and meet our horses!
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One on one private studio training.
Whether you are a beginner looking to learn or an experienced fitness enthusiast private training is the number one way to learn as well as getting results.
10 years training experience with both male and female clients ranging from 16-65.
Free first session.
Contact with any inquires.Www.monroefitness.com
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I offer private / group swim lessons for all ages and skill levels. Summer has come to a close and I am now beginning the winter cohort of lessons that will be run out of Guelph as well as Saint Catherine's at Brock University or the Kiwanis Aquatic Centre.
I have vast experience in the swimming world. Having been a swimmer for more than 15 years, I broke multiple national & age group records, was on a full ride to Texas A&M University where I was the D1 NCAA champion in 2014. I am now a swim coach with Brock University coaching varsity athletes.
If you are interested in learning to swim, training for triathlon, or getting more fine tuned technical work, I can help with all.
Prices are as follows:
Pay per session: $90 / session
Pay per set of 5 : $80 / session
Pay per set of 10: $70 / sessionSessions are 60 mins up to 90 depending on need / skill level
If you are interested you can reach me at:
paige.miller91@outlook.com
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Food.
Fighting.
Fun.
Nutrition and exercise... Sounds boring... Doesn't have to be. Work hard and play hard. Ive been a certified personal trainer for ten years. Ncca level 2 qualified.
Nutritionist, food handling, activity level =freedom
Freedom From, self esteem issues
Freedom From, feeling weak amd and lethargic
Freedom From the old you.
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For the finest fitness trainers, professional sports coaches, health & wellness counselors, massage therapists & more visit- https://www.spankingfit.com/ Category: "Fitness Trainers" (Online training for clients located outside of Vancouver B.C. is also available.)
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For the finest fitness trainers, professional sports coaches, health & wellness counselors, massage therapists & more visit- https://www.spankingfit.com/ Category: "Fitness Trainers"
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I am a certified personal trainer and health coach. I specialize in addressing many of the issues created by our modern lifestyles. Everything from strength, mobility, metabolic health, and mental performance. Whether you are an up-and-coming athlete, a CEO, or just the average guy trying to get ahead in today's world, then this is for you!
We can work to address the various factors in your life that may be holding you back. I can help you understand your own biology better. We can cover many topics, from nutrition, sleep, hormones, and exercise, to supplementation and pharmaceutical interventions. Training and coaching can both be done in person in Vancouver or online over Zoom.
Call text or email for more info
(604) 848-4654
nikvanscoyk@gmail.com
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Hypertension
Cholestérol
Diabète
Énergie
Excès de poids
Et plus...
Voici votre recette pour être en bonne santé : NutriVoila
Suivez le lien pour les renseignements : https://nutrivoila.ca
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A+ Wellness Centre has opened its gate for over 5 years, with the aim of providing optimal well-being through massage. The team of therapists at our centre have the training and experience in relieving your pain and restoring the balance to your body and mind.
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Do You Want Results?
Train With An Experienced Personal Trainer
Freddy Palmer B.P.A.(Hons.)
Certified Personal Trainer.
Mr. Ottawa Overall Bodybuilding Champion.
What is your fitness goal?
Is your fitness goal to lose body fat? To put on muscle mass? To get in shape? To get stronger? To tone up? To lose body weight? To gain body weight? To have more energy? To improve a problem area like abs? To break a plateau in your workouts? To train for a particular sport or event? To correct, improve and learn new training techniques?
Whatever your fitness goals, I can help you achieve them.
- One-On-One Personal Training
- Fat and Weight Loss
- Nutrition and Diet
- Muscle Mass Building
- Workout and Fitness Programs
- Muscle Tone and Definition
- Strength Training
- Specific Athletic Sports Training
- Training Techniques To Break A Plateau In Your Workouts
- Bodybuilding, Physique, Fitness, Figure and Bikini Competition Preparation
- Public Gyms, Home Gyms and Office Gyms
- Glutes (butt) Workout Programs For Women
Free Detailed Nutrition Plan
Affordable Discount Prices
email me and learn how to get five free sessions
My email address is bodychanges@rogers.com
For more information and pictures of my clients, visit my websites at
www.ottawa-personal-trainer.webnode.com
and
www.palmerfreddy.wixsite.com/personaltrainer
You can also text me at 613-325-3513
Over 20 Years Personal Training Experience
References available
Will only reply to email inquiries about personal training